On our last show of the year we take a look back on the year that was, COVID, New CEO, The Games Happened, and Coaches becoming more prominent.  In a tough year these were our blessings, plus news of Saxon Panchik having twins, Mat leaving Cookeville, Tia in South Korea and The Rogue Invitational headed to Austin Texas.  Plus we talk about our goals for next year and our favorite character from Saturday Night Live and our favorite thing from the Internet!

Year in review! Saxon having twins, Mat leaving cookeville and Rogue Invitational heading to Texas!

We cover the sport of CrossFit from all angles.  We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit.  We also use the methodology to make ourselves the fittest we can be.

Sports

Fitness

Health & Fitness

In an effort to get as fit as possible Scott has agreed to do his weekly check in live on air and share the ups and downs of his nutritional Journey. This week Scott travels to Michigan to document the quarterfinals with Redemption Fitness and its' community.

Clydesdale Media Weight Loss Journey - Back from Michigan!

We check in to see if Amy got her first Muscle Up, we check in with the Crew, the workouts, the events from the weekend.  Who is moving on to Semi Finals and who has a long offseason? Who is more impressive than Andrea Nisler?

Clydesdale Media Roundtable - Quarter Finals are Done, Who is Moving On?

We catch up with Rebecca after finishing Quarter Finals  See how those o for her.  We talk about winning 24.3, her Championship belt.  Could this be something that could be used for growth in the sport  Internet backlash, how does she balance the good with the bad? and so much more. 00:00:00 Intro
00:01:05 Winning the Internet & Educomedy
00:14:40 Power of Sharing Stories
00:16:08 Teen Athlete Days at Carson 
00:17:10 Brilliant, Relatable Reels 
00:20:29 Semifinals 2023 & Growth as an Athlete
00:25:16 "Big Becca" Mindset
00:30:52 Wodapalooza
00:35:26 Winning 24.3 - Champion Belt & Community
00:41:02 The Internet & Elbow Extensions
00:48:49 Quarterfinals
00:59:18 Training for Semifinals 
01:00:51 Wrapping up

Rebecca Fuselier - Clydesdale Media Podcast | The Search for Big Becca, has She Found Her?

We break down the first two workouts and take a look at the leaderbaards to see where everyone stands, who is on the bubble for Semifinals and who is sitting in a great position. 00:00 Intro
02:13 Quarterfinals: Workout 1
08:25 Quarterfinals: Workout 2
13:29 Redoing Workout 3?
15:05 Current rankings for Carolyne and Jaime
15:57 Individual leaderboards
21:14 Masters leaderboards 
23:26 Withdrawals
24:32 Approaching Workout 4
26:14 "Taylor vs the World" 
29:05 QF Programming & Fitness
33:24 Fee Saghafi & Lindsey Lane 
34:25 Taylor, Dallin, Colten, Jayson
41:46 Upcoming week & shows

Thursday Night CrossFit Talk on Sunday - 2 Workouts are Submitted!  Where Does Everyone Stand?

Live from Lansing Michigan we are in Quarter-Finals Weekend!  Carolyne and Jamie are both vying for a spot in the NA East Semifinal (Jamie also Master's Semi). Self vs. the World Going on this weekend.  Fee has her day in the sun.  Plus HWPO Buys Deka Comp! and Michelle Letandre becomes the Head of affiliates!  Plus all the news that is happening in the CrossFit world

Year in review! Saxon having twins, Mat leaving cookeville and Rogue Invitational heading to Texas!

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