It is such a common concern and question! Yo-yo dieting and why I believe we get on the struggle train with it. LADY BABE, IT IS TIME TO BREAK THAT YO-YO STRING! 
xx,
Megan 
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As always, if you loved this episode and found it helpful please share it with a friend or tag me on your insta story so I can reshare it! Or do me the biggest favor of leaving some feedback! I want to keep creating content that you love!!
**If you are looking for health & fit structure along with a forever cheerleader then be sure to come chat with me!**
DM me @megansip on insta or email me at meganmsip@gmail.com
Chat soon!

YO-YO Dieting | 4 tips to AVOIDING IT | #006

This podcast is for the girl who wants so much out of her life but needs that spark and relatability factor. Self-love/worth is a huge desire in her life and she knows it starts with health and fitness but struggles. Time to trust that YOU ARE ENOUGH! BRING ON THE GOOD!

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Self-Improvement

Where is your life as a WHOLE? We need to stop focusing on the negative bc girl you are amazinnggg. xx
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What do you want to hear next?? Dm your suggestion on insta @meganmariesip OR @bringthegood_podcast & I will dedicate that episode to you!


xx,


Megan


YouTube: itsMeganMarie


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As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!


Chat soon!

Where is your life as a WHOLE? Not only the bad or average. It is ok to be proud of where you are at. #018

You know who you are better than ANYBODY.
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What do you want to hear next?? Dm your suggestion on insta @itsmeganmarie_ OR @bringthegood_podcast & I will dedicate that episode to you!
xx,
Megan
YouTube: itsMeganMarie
______
As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!
Chat soon!

It’s so crucial to listen to who YOU are not what or how you want others to perceive you. #017

Please feel free to reach out if they enjoy learning about MLMs at all for the occasional episode or not really. Input is so helpful! Thanks always for the support! xx (the audio is from my YouTube video so the audio may sound off) 
Music from Epidemic Sound:  Feverfew - Sarah
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What do you want to hear next?? Dm your suggestion on insta @itsmeganmarie_ OR @bringthegood_podcast & I will dedicate that episode to you!


xx,


Megan


YouTube: itsMeganMarie


______


As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!


Chat soon!

TELL ALL: Why I quit my 'Full Time' Job as a Beachbody 'Coach' #016

Life has taken a 180 y'all! Opening up on a lot. xx 


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What do you want to hear next?? Dm your suggestion on inta @itsmeganmarie_ OR @bringthegood_podcast & I will dedicate that episode to you!


xx,


Megan


YouTube: itsMeganMarie


______


As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!


Chat soon!

LIFE UPDATE- super exciting but scary #015

- sleep improved 
- self-reflection
- eating more
- working out less
- mentality
-menstrual cycle improved?? 
-faith 
-marriage 


_______
What do you want to hear next?? Dm your suggestion @megansip OR @bringthegood_podcast & I will dedicate that episode to you!
xx,
Megan
YouTube: itsMeganMarie
______
As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!
Chat soon!



YO-YO Dieting | 4 tips to AVOIDING IT | #006

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