This week we speak with cyclist and yoga instructor, Gabriel Benjamin about integrating yoga to maximize gravel cycling performance and well being.  We discuss the challenges of starting new practices and the opportunity to start slowly.  This episode is brought to you by Athletic Greens. Like the show?  Buy me a coffee. Try Yoga for Cyclists here.  

Yoga For Gravel Cyclists with Gabriel Benjamin

The Gravel Ride is a cycling podcast where we discuss the people, places and products that define modern gravel cycling.   We will be interviewing athletes, course designers and product designers who are influencing the sport.   We will be providing information on where to ride, what to ride and how to stay stoked on gravel riding.

Sports

Wilderness

I'm doing the UNBOUND 200 with FasCat Coach Justin Bowes

Yoga For Gravel Cyclists with Gabriel Benjamin

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