In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz

www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing

Episode 694 - Yoga for the Butt, Thighs and Hips

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com

Alternative Health

Health

Health & Fitness

In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz

www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing

Episode 696 - Cleansing Yoga

Episode 695 - Yoga for Better Circulation

In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz

www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing

Episode 695 - Yoga with a Chair

In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz

www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing

Episode 694 - Yoga for the Butt, Thighs and Hips

Download our free app to listen on your phone