Yoga Girl: Conversations From The Heart

By Rachel Brathen

What's Yoga Girl: Conversations From The Heart about?

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

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Balancing Joy and Suffering...


Life comes with ups and downs, but that doesn’t mean they are easy to manage. How do we feel joy when there is also pain? And how do we navigate the shame that comes with it? If you’ve been working ...

Yoga Girl: Conversations From The Heart episodes: