Yoga Is More Than Poses- How These Simple Movements Set Us Up For So Much More
In this episode, John continues the five-day immersion course. He teaches us that yoga is more than poses, and without the proper mindset, those poses can cause more harm than healing.
Yoga Is More Than Poses- How These Simple Movements Set Us Up For So Much More
In this episode, John continues the five-day immersion course. He teaches us that yoga is more than poses, and without the proper mindset, those poses can cause more harm than healing.