01.27.2022 - By Andrea Ferretti
Learn my favorite go-to core strengtheners--and, where you can put them in your practice and classes to create sustainable, integrated core-strength.
We've got so many helpful resources for yoga teachers and students!
Watch the video here: https://youtu.be/AV2IZAU0ivI
▷▷▷ Head over to our blog for tons of free yoga sequences, pose breakdowns, yoga anatomy info, and teaching advice: www.jasonyoga.com/blog