<p>How do we recognise what we really are? Can the mind or the body see the Infinite? Or is there something else seeing the Truth? In this Satsang Helen takes beings through some direct self-inquiry to find out the Truth. We work with the powerful question "Where am I?" to come to experience the Truth.</p>

How do we recognise what we really are? Can the mind or the body see the Infinite? Or is there something else seeing the Truth? In this Satsang Helen takes beings through some direct self-inquiry to find out the Truth. We work with the powerful question "Where am I?" to come to experience the Truth.

You are Consciousness becoming conscious of Itself

In this podcast Helen Hamilton will help you to realise the true nature of our being. 

Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining.

​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this.

More information on https://www.helenhamilton.org

Religion & Spirituality

Spirituality

In this podcast Helen Hamilton will help you to realise the true nature of our being. Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining. ​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this. More information on https://www.helenhamilton.org

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