AMP #185 “Iceman” Wim Hof On Becoming Limitless

“The Iceman” Wim Hof is notorious for smashing records, shifting paradigms, and harnessing belief to dispel popular science on human limitations. His famous ‘Wim Hof Method’ cold immersion and breathing techniques have helped hundreds of thousands of people become happier and healthier by training the brain to push past its comfort zone. He returns to the AMP to share his ideas around using the deepest part of the mind to claim dominion over your life.  Connect with Wim Hof:Website | https://www.wimhofmethod.com/Instagram | https://www.instagram.com/iceman_hof/?hl=nlFacebook | https://bit.ly/2GQMD41Twitter | https://twitter.com/iceman_hofYouTube | https://bit.ly/2QgcNwzConnect with Aubrey:Website | https://www.aubreymarcus.com/Instagram | https://www.instagram.com/aubreymarcus/Twitter | https://twitter.com/aubreymarcusFacebook | https://www.facebook.com/AubreyMarcus/ Fit For Service Mastermind | https://bit.ly/2O0yrIP Check out Aubrey's book Own The Day Own Your Life: https://bit.ly/2t6x4hu Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast:iTunes | https://apple.co/2lMZRCn Android | https://bit.ly/2OQeBQgSpotify | https://spoti.fi/2EaELZOStitcher | https://bit.ly/2G8ccJtShow NotesBrain over body study | https://bit.ly/2RwEEwSJapanese Deep Breath Study (PDF) | https://go.nature.com/2qKnkp8