Continuing the discussion that there is a spiritual intelligence always guiding us in the background. Way more powerful than the stress and anxiety we are creating. This gives people real hope to live a mentally happy and healthy life irrespective of circumstances. Contact me at onethoughtaway1988@gmail.com if you would like any 1-2-1 coaching. WATCH MY YOUTUBE CHANNEL:https://www.youtube.com/@LukeRichardson-r3c

Continuing the discussion that there is a spiritual intelligence always guiding us in the background. Way more powerful than the stress and anxiety we are creating. This gives people real hope to live a mentally happy and healthy life irrespective of circumstances. Contact me at onethoughtaway1988@gmail.com if you would like any 1-2-1 coaching. WATCH MY YOUTUBE CHANNEL: https://www.youtube.com/@LukeRichardson-r3c

Continuing the discussion that there is a spiritual intelligence always guiding us in the background. Way more powerful than the stress and anxiety we are creating. This gives people real hope to live a mentally happy and healthy life irrespective of circumstances. Contact me at onethoughtaway1988@gmail.com if you would like any 1-2-1 coaching. WATCH MY YOUTUBE CHANNEL:https://www.youtube.com/@LukeRichardson-r3c

You are more powerful than stress and anxiety

My name is Luke Richardson from the UK. I'm a mental health coach helping people suffering from stress, anxiety and depression in their workplace. The main purpose of this podcast is to help individuals with their mental health and well being. I believe that everyone has innate mental health no matter who they are or their circumstances. Throughout this journey with you I will be discussing what I have learnt and how it has helped me with my own mental health on a daily basis. I look forward to the journey ahead.

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You are more powerful than stress and anxiety

You are more powerful than stress and anxiety