As you listen, allow yourself to rest in the space between thoughts. Notice how awareness is always here—steady, constant, and untouched by the mind’s chatter. This episode invites you to step back from overthinking, from identifying with beliefs and opinions, and into the stillness of simply being. You don’t need to figure it out or grasp for answers—just let the words guide you back to the present moment. Take a deep breath and rest in the freedom of knowing you are not your thoughts.