(Disclaimer: Strong language and adult content)

This week’s catch-up turned into something bigger.

We talk about how you can literally see it when someone is doing better—and how the opposite is just as obvious.

From survival mode, stress, and what it does to your body…

to the mindset shift that changes everything:

👉 you didn’t waste time… you learned

Plus:

This one covers a lot… but it all comes back to one thing:

You can tell when someone is doing better.

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Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com

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