Your Best Body (& Health) Ever for 2022 w/ Kim Banks

Kim Banks is a nutrition expert and the founder of Never Settle Lifestyle - a transformative lifestyle and health coaching company. In this must-listen episode, Kim talks with Natalia about the importance of getting to know your unique body, overcoming hurdles, and the ways that creating health through self-love empowers every part of your life. Lookout 2022, we are unstoppable!! WE EXPLORE:Kim's journey to health after struggling with body image and feelings of inadequacyWhat it takes to stay committed to a high level of healthBeing gentle with yourself as you move through your health journeyWhen being a high performer serves you, and when it doesn'tHow to start making healthy and well-rounded mealsWhy a healthy lifestyle is not about restrictionOvercoming emotional eating through self-love and awareness

Follow Kim at Never Settle Life: @neversettlelife

NSL 30 Day Kick-Start Program: https://neversettlelife.mykajabi.com/holidaywebinar/replay

Never Settle Life Podcast: https://anchor.fm/neversettlelifepodcast

Website: https://www.neversettlelife.com/

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