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Your Body Always Knows: Repressed Emotions, HRT & Healing with Jacky Parker
In this heartfelt and enlightening episode, Soraya is joined by Jacky Parker, founder of Body Wisdom Kinesiology, to explore how the body stores emotional memory and how unprocessed feelings can impact our physical and mental health.
Together they dive into the connection between repressed emotions, hormonal balance, and midlife transitions, and discuss how modalities like kinesiology can help women understand what their bodies are really trying to communicate.
Jacky shares her wisdom on working with the body’s innate intelligence, the emotional impact of HRT, and the power of releasing what’s been held inside — creating space for healing, clarity, and reconnection.
The books that Jacky and I discussed in this episode can be found below. Very powerful reads as they show how much repressed emotions can manifest in physical dis-ease:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der KolkAlso- the guest on the Diary of the CEO with Steven Bartlett, that I couldn't quite remember (thank you brain fog!) is eminent Psychologist and Scientist Donald Hoffman. It's a fascinating interview whetre he reveals the mathematical proof we’re living in a virtual illusion, how space-time is just a headset, and why consciousness is the real code. Al lthe more reason to really embrace our midlife and lead life on our terms :)
💫 Jacky will also be joining the Renew & Rise Women’s Retreat on 29th November in London where she’ll hold space for women to reconnect, release, and realign.
🎧 Tune in for a nourishing conversation about listening inward, honouring your body’s wisdom, and embracing the journey of healing and transformation.
Ready to Renew & Rise?
Our next 2-day women’s retreat takes place 29th & 30th November in London — a transformational weekend of healing, reconnection and expansion.
Reserve your place: https://reconnect-and-reset-retreat.com/november-2025
🌿 Resources & Links:
Connect with Jacky
Learn more or work with Jacky 1:1:
🌐https://www.bodywisdomkinesiology.co.uk/new-page
📱 Instagram: @bodywisdomkinesiology
Connect with Soraya
🌀 Learn more or work with me 1:1:
🌐 https://linktr.ee/limitlessself
📩 Email: [email protected]
📱 Instagram: @limitlessselftherapy
📅 Book a 30-minute clarity call:
https://calendly.com/limitless-self/30min
View all episodes
By Soraya at Limitless SelfIn this heartfelt and enlightening episode, Soraya is joined by Jacky Parker, founder of Body Wisdom Kinesiology, to explore how the body stores emotional memory and how unprocessed feelings can impact our physical and mental health.
Together they dive into the connection between repressed emotions, hormonal balance, and midlife transitions, and discuss how modalities like kinesiology can help women understand what their bodies are really trying to communicate.
Jacky shares her wisdom on working with the body’s innate intelligence, the emotional impact of HRT, and the power of releasing what’s been held inside — creating space for healing, clarity, and reconnection.
The books that Jacky and I discussed in this episode can be found below. Very powerful reads as they show how much repressed emotions can manifest in physical dis-ease:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der KolkAlso- the guest on the Diary of the CEO with Steven Bartlett, that I couldn't quite remember (thank you brain fog!) is eminent Psychologist and Scientist Donald Hoffman. It's a fascinating interview whetre he reveals the mathematical proof we’re living in a virtual illusion, how space-time is just a headset, and why consciousness is the real code. Al lthe more reason to really embrace our midlife and lead life on our terms :)
💫 Jacky will also be joining the Renew & Rise Women’s Retreat on 29th November in London where she’ll hold space for women to reconnect, release, and realign.
🎧 Tune in for a nourishing conversation about listening inward, honouring your body’s wisdom, and embracing the journey of healing and transformation.
Ready to Renew & Rise?
Our next 2-day women’s retreat takes place 29th & 30th November in London — a transformational weekend of healing, reconnection and expansion.
Reserve your place: https://reconnect-and-reset-retreat.com/november-2025
🌿 Resources & Links:
Connect with Jacky
Learn more or work with Jacky 1:1:
🌐https://www.bodywisdomkinesiology.co.uk/new-page
📱 Instagram: @bodywisdomkinesiology
Connect with Soraya
🌀 Learn more or work with me 1:1:
🌐 https://linktr.ee/limitlessself
📩 Email: [email protected]
📱 Instagram: @limitlessselftherapy
📅 Book a 30-minute clarity call:
https://calendly.com/limitless-self/30min