Your HEALth Podcast: Book Club Edition

Your HEALth Podcast Book Club Edition: Psycho-Cybernetics Chapter 2


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In this episode, Dr. Heena and Coach Jamie dive into the concept of the "servo-mechanism" introduced by Dr. Maxwell Maltz in Chapter 2. They explain how the mind operates like a goal-seeking machine, constantly working to move us toward our self-image and goals. Dr. Heena highlights how we can consciously program this mechanism for success, while Coach Jamie shares tips for aligning your mindset with your desires.


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Your HEALth Podcast: Book Club EditionBy Jamie Campbell