01.25.2021 - By Jen Pillipow
Today we walk through what I've called the "4 Styles of Self-Awareness".
My theory is that we've all got a self-awareness style or strength – a way that we connect to ourselves when we’re stressed and taxed (or happy!).
We're either using it in a deliberate, intentional way that connects us to the present moment, or it's like a subconscious program running our lives and preventing us from creating the goals we want.
If you haven't taken the Self-Awareness Style Quiz yet, you can here: https://www.jenpillipow.com/quiz/
Homework to take this work deeper with journaling questions:
What does safety feel like to you?How does it feel to you?And how do you recognize it when you have it?
Next steps:
Join the Facebook Page https://www.facebook.com/selfawarenessstyleSubscribe to the podcastFree Quiz: https://www.jenpillipow.com/quiz/
https://www.jenpillipow.com/
See acast.com/privacy for privacy and opt-out information.