If you’re a woman with “random” flare-ups every time life gets hard…autoimmune symptoms after heartbreak…thyroid drama after betrayal…or burnout that no amount of sleep can fix—This episode is for you.We’ve been taught, “Your body is attacking you. Germs make you sick. Your immune system is weak.”In this episode, I show you why that story is wrong.Your immune system is not broken.It’s overloaded with unfinished stress and grief from your lineage – especially from the father line.Think:The tight gut around your family 👈 not randomThe skin flare after a fight 👈 not randomThe exhaustion after you “hold it together” for everyone 👈 not randomIt’s your body replaying old fear and trying to finish what your ancestors never got to heal.In this episode, you’ll learn (in simple, real-life language):-How your immune system really worksNot just as a “fight army,” but as your body’s repair team that wants to clean up and rebuild.-Why generational trauma shows up as illnessHow growing up with abandonment, addiction, war, abuse, or emotionally shut-down parents trains your body to stay on high alert.-The Father Wound & the immune systemHow an absent, unsafe, or emotionally numb father quietly programs your nervous system to believe: “No one is protecting me,” and how that shows up as autoimmune, inflammation, and burnout.-Germs vs. terrain (the myth we were sold)Why two people can be exposed to the same virus, but only one gets sick — and what that says about stress, grief, and your inner “terrain,” not just germs.-Kundalini Yoga Therapy tools for immune repairHow breath, mantra, and specific meditations (like Ra Ma Da Sa) send a clear message to your cells:“The war is over. It’s safe to repair now.”-A Course in Miracles + Christ-Consciousness view of sicknessWhy sickness is not God punishing you, but the mind trying (in a very confused way) to defend itself—and how shifting from “my body is broken” to “my body is communicating” changes everything.By the end of this episode, you will:See your “symptoms” as messages, not failuresUnderstand how your father line and nervous system are tied to autoimmunity, fatigue, and burnoutKnow what to start doing today to help your body feel safe enough to heal, instead of always defendYou don’t have to earn your healing.You’re not weak.You’re not “too sensitive.”Your body is loyal.It has been carrying the weight of your family’s pain for years.This episode gives you permission to put that weight down and let your immune system do what it was designed to do: repair.If this speaks to you:Like & subscribe for more episodes on generational trauma, nervous system healing, brain rewiring, Kundalini Yoga, and A Course in MiraclesShare this with a sister who is struggling with autoimmune issues, burnout, or chronic illness. Ready to generationally heal this with support and community? Join us inside The Sovereign Sisterhood Sanctuary to restore your nervous system, your ancestral line, and your body’s trust in itself- for seven generations before and after you. Click Here to Learn More: https://subscribepage.io/jnkwzVClick Here to Join our Free Private Facebook Group Community: Follow me on TikTok: https://www.tiktok.com/@veronicabarraganiam?is_from_webapp=1&sender_device=pc