Your Instant Shift to the Heart of Meditation

11.15.2016 - By I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion

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This guided meditation is a pointing and a training in shifting to the heart of meditation, the source that keeps it going and alive and growing.

For just a few moments
here and there
when the opportunity strikes
cast aside all concerns
for only just a moment
no obligation for more
and throw the power of your belief and care
your love
with wild abandon
into your simple presence
beyond all that and always here.

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