The Embrace with Ayanpella Podcast

Your Mirror is Tired of the Lies


Listen Later

You know how everyone keeps saying, “Speak it into existence,” like it’s a magic spell?


But what happens when you’ve said it, written it, repeated it… and you still don’t believe a single word?


In this episode, we’re talking about positive affirmations, and your brain’s arguing with your mirror pep talk.


We’ll unpack:

  • How to actually feel the words you’re saying
  • The link between self-trust and self-talk
  • And how to rewrite those silent scripts that shape how you see yourself


Listen to the full episode to get the tea. Please, don't forget to like, share, and leave your reviews!


IG: @ayanpella

X: @ayanpella_

Email: @[email protected]



...more
View all episodesView all episodes
Download on the App Store

The Embrace with Ayanpella PodcastBy Temitope Ayanyemi

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings


More shows like The Embrace with Ayanpella Podcast

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,587 Listeners

20/20 by ABC News

20/20

11,775 Listeners

Snapped: Women Who Murder by Oxygen

Snapped: Women Who Murder

5,091 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,781 Listeners