Your Motivational High 5


What's Your Motivational High 5 about?

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

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Episode 96: On Anger


Anger is not bad. It is an indicator of the things that are important to us. However, our anger can be channeled in healthy or unhealthy way. #YMH5 Support the podcast on Patreon!

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