10.07.2021 - By Marisa Peer
In this episode Marisa Peer addresses a listener problem: "I worry that everything might be my fault. I guess I'm an anxious people-pleaser. If my boyfriend is in a bad mood, I assume it's because of me. If someone at work is in a bad mood, I assume it's because of me. I'm always on edge about people being annoyed with me! How can I stop thinking like this?" The episode covers:How to shift your language to stop your people-pleasing patternsHow you can address and understand other people's moodsThe importance of changing your narrative and the stories you tell yourself
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