Feeling a little "crazy" during your divorce? You're not alone. In this heartfelt episode, Tracy sits down with Erica Bennett—global training guru, coach, and host of The Crazy Ex-Wives Club podcast. Erica shares her inspiring journey from heartbreak to healing and gives us tools to help redefine the word "crazy" into something positive and powerful.

This episode dives deep into the emotional rollercoaster of divorce, tackling the labels that often get unfairly thrown around. Erica and Tracy debunk the myths, like the "crazy ex-wife" and "narcissistic ex-husband" tropes, and instead focus on how to process emotions, take responsibility for your role in the relationship, and stop letting old wounds hold you back. With practical tips and relatable stories, they show how the most challenging moments can become stepping stones to a more aligned, fulfilling life.

What you'll learn in this episode:

• Why "you're just crazy" is the go-to insult—and how to reclaim your power
• The two kinds of crazy: unhealed chaos vs. healthy, confident boldness
• Erica's personal divorce story, including the hard lessons that led to unconditional happiness
• The life-changing practice of owning your emotions (and how to stop letting them own you)
• How to find clarity if you're stuck in the "Should I stay or go?" phase

Plus: Erica introduces her free quiz, Finding Your Way Forward, which will help you pinpoint where you are in your divorce journey and give you actionable tips to move forward.

Whether you're navigating separation, rediscovering yourself post-divorce, or just need a little boost to feel less "crazy," this episode is packed with wisdom and positivity to help you thrive.

Resources Mentioned in the Episode:

• Erica's free quiz to help find your way forward during your divorce: https://www.thecrazyexwivesclub.com/quiz-what-phase-are-you
• Follow Erica on social media @thecrazyexwivesclub
• Visit Erica's website: https://www.thecrazyexwivesclub.com

Tune in now and redefine what it means to be "crazy"—on your own terms. #DivorceHealing #Empowerment #PositiveCrazy