You're the One You've Been Waiting For.

10.28.2018 - By The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga

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The practice of yoga can change your life. Today's guess offers up a beautiful perspective on how each of us can connect with a practice is uniquely our own. She also invites us to remember that we're the ones we've been waiting for. Be your own guru :).

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