If you had to guess the #1 concern of college athletes, what would you say? It’s not concussions. It’s not injury. For most college athletes, stress is more concerning than all else. But what causes stress to athletes, and, at the youth level, what can parents do to prevent such stress?

In this podcast, marriage and family therapist Ann DeWitt shares her key insights on sports-related stress. Ann discusses why making certain mistakes in sports is good, why single sport specialization isn’t good, and how to know when a sport has taken over a young athlete’s life. Listen in!