Owen Slot is chairman of selectors as Lawrence Dallaglio, Alex Lowe and Peter O'Reilly pick their definitive Lions squad ahead of Warren Gatland's official announcement on Thursday. To enjoy more of our award-winning sports journalism, get a digital subscription to The Times and The Sunday Times today and get one month free - thetimes.co.uk/theruck Hosted on Acast. See acast.com/privacy for more information.

You've Picked Who?! The Ruck Selects The Lions Squad

The Ruck Rugby Podcast from The Times &amp; The Sunday Times. Join Alex Lowe, Stephen Jones and a selection of rugby personalities, including Stuart Barnes, Mark Evans and Alan Dymock, as they provide insight and reports throughout the season, including big name interviews and forthright analysis. Hosted on Acast. See acast.com/privacy for more information.

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With England set to host Ireland at Twickenham in the Women's 6 Nations this weekend Alfie Reynolds, Will Kelleher and Elgan Alderman head up to Pennyhill Park to go behind the scenes of the Red Roses training camp. They speak to head coach John Mitchell as well as Sydney Gregson and Ellie Kildunne about what drives the number one team in the world to keep improving, teacher training, unexpected job interviews and much more! Hosted on Acast. See acast.com/privacy for more information.

Red Roses Special!

Following the Champions Cup quarter-finals Alfie Reynolds, Alex Lowe, Will Kelleher and Alan Dymock review the weekend. Alex was in France for Harlequins' sensational win away to Bordeaux and Exeter's defeat to Toulouse. They question whether South African sides being involved in a 'European' competition is currently working and how the issues facing the tournament can be resolved, after the Bulls made 13 changes for their trip to Northampton. And, Will chats with Harlequins scrum coach Adam Jones to review their historic win. Hosted on Acast. See acast.com/privacy for more information.

Does the Champions Cup work with South African sides?

Alfie Reynolds, Will Kelleher and Elgan Alderman review the last-16 in the Champions Cup, preview the return of the Women's 6 Nations and discuss rugby's scheduling issues. They also chat to the England and Toulouse flanker Jack Willis about life in France, wanting to add to the club's great history and being unable as an overseas player to be picked by England. Hosted on Acast. See acast.com/privacy for more information.

Jack Willis on life at Toulouse and the Champions Cup quarter-final!

Alfie Reynolds, Mark Palmer and Elgan Alderman round-up the latest action from the Premiership and Women's 6 Nations, plus look ahead to the last-16 of the Champions Cup. They discuss Irne Herbst's 7 minute yellow card in the Quins v Bath game, a missed opportunity for Scotland in the 6 Nations and Elgan's weekend of French rugby. Alfie also chats to Northampton Saints back row Lewis Ludlam to preview their match against Munster this weekend. Hosted on Acast. See acast.com/privacy for more information.

Premiership and Women's 6 Nations round up. Plus, Lewis Ludlam previews the Champions Cup last 16.

Following a busy weekend of Women's Six Nations and Gallagher Premiership, Alfie Reynolds, Alex Lowe and Will Kelleher look back on the action. Alfie chats with England back-row Marlie Packer after she made her 100th England appearance in their win over Italy. Plus, the boys discuss which sides might be hitting their form for the Premiership run-in, how much is too much for season tickets? And, name their God or Goddess of the week. Hosted on Acast. See acast.com/privacy for more information.

You've Picked Who?! The Ruck Selects The Lions Squad

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