大師智慧 Love and Wisdom from the Himalayas

瑜珈經第二篇-行門篇 第四十六經 Yoga Sutras II.46


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II.46 sthira-sukham āsanam

穩定舒適為體式。

sthira-: 平穩,固定

sukham: 舒適

āsanam: 姿勢,體式

要穩定而且舒適,才是瑜伽的體式法。

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大師智慧 Love and Wisdom from the HimalayasBy Ahymsin.Podcast