Carissa Schumacher, renowned psychic medium + channel, joins us to talk about channeling Yeshua—and what happens when you stop abandoning your own essence. She shares her journey from suppressing her gifts to fully trusting her path.

We go deep on transformation, surrender, intuition, conscious maturity, and the power of letting old identities + behaviors die so something new can emerge. Carissa + Krista explore what it means to become more aligned in your mind, body, emotions, and spirit.

Carissa also shares her perspective on feminine power, religious trauma, divine sexuality, and loving boundaries. This conversation is an invitation to trust yourself, honor your essence, and step into a deeper personal transformation.

We also talk about: 

Resources:

Sponsors: 

The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love.

Larineco | Get 50% off at https://buylarine.com/ALMOST30.

EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 

BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

Haley Hoffman Smith, manifestation teacher + EFT tapping practitioner, joins us to talk about mindset, personal growth, and the courage to pursue the dreams that won’t leave you alone. She shares how she stopped playing it safe + became the woman she knew she could be.

From music to money, identity, and faith, Haley breaks down the beliefs that can keep us stuck—and how EFT tapping, subconscious rewiring, and the law of assumption helped her change what she believed was possible. 

She also gets real about surrendering control, trusting God’s timing, and letting go of the need to know exactly how your dreams will happen. If you’ve been afraid to hope for something again, this episode is a powerful reminder that your next chapter might require you to believe differently before you can live differently.

We also talk about: 

Resources:

Sponsors: 

BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love.

Larineco | Get 50% off at https://buylarine.com/ALMOST30.

EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Seven weeks postpartum, Lindsey is back with a deeply honest look at going from one child to two—and the emotional well-being, self-awareness, and personal growth that have come with becoming a mom all over again. She shares what no one prepared her for about this transition.

From physical recovery and breastfeeding to overwhelm, guilt, identity shifts, and learning to ask for help, Lindsey gets real about what this season has demanded of her. She also opens up about stepping away from Instagram to protect her intuition and make space for her own inner knowing.

Then there’s motherhood the second time around: watching Mav become a big brother, becoming a daughter-mom, and realizing how much her choices now shape the woman her daughter will grow into. It’s messy, beautiful, challenging, and a powerful lesson in letting go of perfection.

We also talk about: 

Resources:

Instagram: https://www.instagram.com/lindseysimcik/

Substack: https://momplex.substack.com

Sponsors: 

Evvy | Go to ⁠https://checkout.evvy.com/discount/ALMOST30⁠ to receive 10% off your first purchase, up to $25.

Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 

BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love.

Larineco | Get 50% off at https://buylarine.com/ALMOST30.

EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

In this episode, Krista pulls back the curtain on her journey from self-improvement skeptic to life coach, sharing what coaching actually is, why she finally trusted herself enough to become one, and what she’s learned about helping women transform.

She gets radically honest about the shadow side of coaching, the difference between a coach, therapist, mentor, and consultant, and why doing your own personal growth work is essential before you try to guide someone else.

From finding your niche to setting boundaries, building self-worth, and knowing when you’re actually ready to coach, Krista answers the questions so many aspiring coaches are afraid to ask—including how to make coaching feel authentic instead of cringey.

We also talk about: 

Resources:

Sponsors: 

EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 

BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love.

Larineco | Get 50% off at https://buylarine.com/ALMOST30.

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

In this episode, Regena Thomashauer, bestselling author + founder of The School of Womanly Arts, joins us for a bold conversation about pleasure, the nervous system, self-worth, and feminine power. She shares why reconnecting with your body can change the way you move through your entire life.

Regena opens up about her own trauma, the moment she realized success couldn’t heal what was happening underneath, and how pleasure became an unexpected path back to herself. She also shares what it means to trust your desire, even when life hasn’t unfolded on the timeline you imagined.

This episode is a reminder that you are not here just to achieve, caretake, and hold everything together. We explore what becomes possible when you let yourself feel more, receive more, and reconnect with the part of you that knows you’re meant to be fully alive.

We also talk about:

Resources:

Sponsors: 

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

Smileset | Go to https://smileset.com/almost30 to get 35% off. 

BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

A30POD at checkout.

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

In this episode, author, activist, and speaker Dr. Najwa Zebian joins us for a deeply honest conversation about relationships, healing, self-worth, and boundaries—especially what happens when a relationship slowly disconnects you from yourself. 

We explore why leaving a toxic relationship can feel so impossible, how manipulation can erode your ability to trust your own decisions, and why the first step toward healing may be much smaller than you think. 

From rebuilding your identity to learning what healthy attachment actually looks like, this episode is about becoming your own source of clarity again. We get into communication, self-awareness, autonomy, reciprocity, and the difference between being deeply connected to someone + losing yourself inside them.

We also talk about:

Resources:

Sponsors: 

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

A30POD at checkout.

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

Smileset | Go to https://smileset.com/almost30 to get 35% off. 

BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

In this solo episode, Lindsey reflects on what years of personal growth have really taught her as she approaches 40—and the lessons from Almost 30 that changed how she sees herself, success, relationships, and her own path.

She gets honest about intuition, healing, ambition, and the pressure to constantly become “better,” sharing the mindset shifts that have helped her trust herself more and stop chasing an idea of who she is supposed to be.

From learning to listen to her body to realizing there is no finish line, Lindsey explores what happens when you let your life evolve—and start choosing fulfillment, purpose, and inner peace over constantly trying to arrive.

We also talk about: 

Resources:

Sponsors: 

BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

A30POD at checkout.

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

Smileset | Go to https://smileset.com/almost30 to get 35% off. 

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

In this episode, Vanessa Marin, renowned sex therapist + her husband Xander Marin get radically honest about self-worth, communication, and desire—including the surprising ways couples lose their sexual connection. They share how they found their way back to intimacy, pleasure, and each other.

Ahead, Vanessa + Xander share the messy, vulnerable story of losing their sexual connection, what finally forced them to change, and the surprising ways work, stress, gender roles, and resentment can affect your sex life. We also explore why so many women struggle to receive, and why men may be asking for connection when they’re asking for sex.

This conversation will make you rethink what you’ve been prioritizing—and what you’ve been calling “not enough time” for. Vanessa + Xander get real about desire, pleasure, boundaries, initiation, and the small shifts that can completely change the way you experience intimacy with your partner.

We also talk about:

Resources:

Sponsors: 

Evvy | Go to ⁠https://checkout.evvy.com/discount/ALMOST30⁠ to receive up to $25 off your first purchase.

Smileset | Go to https://smileset.com/almost30 to get 35% off. 

BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

A30POD at checkout.

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

What if something you can’t see is affecting how you feel every single day? Philipp von Holtzendorff-Fehling, founder of Leela Quantum Tech, joins us to explore energy, consciousness, and the nervous system—and why he believes modern life may be pulling us further from our natural state.

From EMFs + 5G to the energy we absorb from the people + environments around us, Philipp challenges us to question what we’ve normalized. We dive into coherence, intuition, the biofield, and the possibility that there’s a better way to support your body, your energy, and your nervous system.

Philipp also shares the experiences that completely changed the trajectory of his life—from corporate executive to energy + consciousness pioneer. If you’ve ever felt disconnected from yourself, struggled to hear your intuition, or sensed there was something more going on beneath the surface, this episode will make you look at your everyday world differently.

We also talk about:

Resources:

Sponsors: 

Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

Smileset | Go to https://smileset.com/almost30 to get 35% off. 

BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

A30POD at checkout.

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

Upwork | Visit https://Upwork.com right now and post your job for free. 

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

If you want deeper female friendships, this episode is for you. K+L explore the communication habits, mindset shifts, and emotional maturity that create truly conscious relationships. 

Ahead, the girls talk about why your friendships are meant to evolve with each season of your life, why we need to stop expecting people to read our minds, and why honest communication is one of the greatest acts of love. 

This conversation is a reminder that the strongest relationships aren't effortless—they’re built through intention, mutual growth, honesty, and allowing people to show up as they are.

We also talk about:

Resources:

Sponsors: 

Upwork | Visit https://Upwork.com right now and post your job for free. 

Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

Smileset | Go to https://smileset.com/almost30 to get 35% off. 

BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

A30POD at checkout.

Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

https://Ritual.com/ALMOST30. 

To advertise on this podcast please email: [email protected].

Learn More:

Follow:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer.