In this fourth and final episode of the Facing Prison series, we hear from Manny, whose real name is Denis, as he speaks alone, reflecting and awaiting sentencing.

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Coach Mike sits down with his new assistant to speak about the charges he's facing and how he got there.

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In this episode of Always Evolving, I walk you through one of the cornerstone exercises from my book Best Self: Be You, Only Better—an exercise I’ve used with clients for over two decades. It’s called SPHERES, and it’s designed to help you pinpoint the exact area of your life that’s keeping you from becoming your best self.

We’ll explore the seven core areas: Social, Personal, Health, Employment, Relationships, Evolving, and Spirituality. I’ll guide you through how to assess each one honestly and help you reflect on what’s out of alignment—and more importantly, what to do about it.

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In this episode, I’m sharing how I went from having just $500 in the bank to building real financial freedom. I didn’t follow a traditional path—I figured it out as I went, made mistakes, learned what works, and found ways to make money even while I sleep. I’ll break down my journey with stocks, real estate, and passive income, and how I kept doing what I love the entire way.

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Tonight, I'm walking into a room full of professionals I’ve never met before—and instead of leading with my accomplishments, I’m choosing something different. In this episode, I reflect on the internal pull to impress, the ego-driven stories we tell, and how easily we trade authenticity for approval. I talk about what it means to show up humbly, the illusions we create around success, and why real connection can only happen when we stop performing and start being honest. This is a reminder—for me, and maybe for you—that our worth isn't earned by validation. It’s something we already have.

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At 45, I’m in the best shape of my life—10.5% body fat and feeling strong. In this episode, I share the simple habits, food swaps, and daily routines that keep me healthy, energized, and on track. No gimmicks—just what actually works for me.

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Let’s try not to project our stuff onto other people. This podcast is all about being real—staying true to who you are, even when it’s uncomfortable. When you start getting honest like that, it can bring up a lot of insecurities. That’s part of the process, and that’s okay.

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What *really* separates someone who's just OK at what they do… from someone who's good… and someone who's truly *great*?In this episode, we unpack the hidden factors that drive greatness—not just talent, but mindset, standards, discipline, purpose, and environment. Whether you’re a creative, a professional, or just someone striving for more, this conversation will help you raise the bar and take the next step toward your full potential.

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