Assert and Value Yourself, Sleep Hypnotherapy Confidence & Speaking Up Boost in the Workplace, with Family and Friends

Do you find yourself being walked over? Are you afraid to speak up and let people know what YOU think? This sleep hypnotherapy will help you assert yourself and remind you that you have a value and a voice! 

Confidence & speaking up booster for you at work, or/and with family or friends

Listen to this audio every night for 2 weeks and then when required.

It's here! https://sleep-like-a-log.com - Grab your FREE 14 NIGHT SLEEP LOG

Join Sleep Like a Log EXTRA and get 2 BONUS ANXIETY-REDUCING SLEEP MEDITATIONS per Month, 5 Minute Tips for Bedtime Anxiety and all Episodes Ad-FREE  for just £2.99 per month:

Click here: https://podcasts.apple.com/us/podcast/sleep-like-a-log/id1677920774

Please be reassured that anything suggested to you, other than what your moral, ethical and legal compass would allow, will not be absorbed successfully and will be rejected by your mind.

Feedback

Please email: [email protected]

Disclaimer / Warning

DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support.

Please consult your GP before listening to this recording.

HCA: This recording has Hypnotic Choreographed Audio (HCA) meaning that the background sound and voiceover recording have been edited in a 'choreographed' way to create a greater hypnotic listening experience.

Written and Spoken by Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP DHP Acc.Hyp.