In this special episode, we’ve curated a collection of clips, featuring the topic of reparenting. Ahead, you’ll hear from #Almost30Nation’s favs, Bethany Webster, Dr. Nicole LePera and Dr. Shefali. 

There is a ton of insightful info jam packed into this one. You’ll receive a refresh on (or learn about) the mother wound, subconscious reprogramming, and how you can inherit pain generationally. 

Not to mention, you’ll gain a sense of what it means to be a conscious parent and the problems associated with over-identification. And of course, we can’t have a convo on family without talking about…drumroll, please…boundaries! If you want to introduce or enhance your boundaries, you’re in the right place to learn how to do just that.

We also talk about:

Bethany Webster

Dr. Nicole LePera

Dr. Shefali

BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and find more balance with 10% off your first month.

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Almost 30 is edited by Marielle Marlys.

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