Heavy D Sparks sits down with co hosts DJ Marcus Wing, Kenny Thompson, and Keaton ''The Muscle'' Hoskins. WERE BACK! listen up some for new checklist items.

Episode 19 - Bro down

Podcast touching an array of topics leaving you with  achiveable marching orders or a "CHECKLIST" . Featuring Discovery channels Heavy D from the hit show Diesel brothers, BIG Marcus Wing, friends and Guests.

Business

Investing

Careers

Management & Marketing

Business News

Shopping

A sit down with Rob Bailey, entrepreneur, musician, and a all around badass.

Episode 40: Rob Bailey

Episode 39: Navy Seal Bear Handlon Changed Combat Clothing by HEAVY D

Episode 39: Navy Seal Bear Handlon Changed Combat Clothing

Heidi is a close friend of mine with a crazy story to share! She really is one the strongest people I know, and each and everyone of us can learn a ton from her dedication! 

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Episode 38: From Paralyzed To Riding a Bike, Wild Life Threatening Event

Episode 37: Politics, Wokeism, and Military Experiences With Evan Hafer by HEAVY D

Episode 37: Politics, Wokeism, and Military Experiences With Evan Hafer

We're back! We've completely revamped our podcast with a brand new studio in order for you to have a better listening and viewing experience.

In this episode, we're kicking things off with Heavy D, The Muscle, and Marcus Wing who serve as the hosts of the Heavy Checklist Podcast. Listen in as we talk about childhood trauma that creeps into your adulthood, a near death experience, and answering interesting questions that you asked us online. 

This is just the beginning of a new era of our podcast. Get ready for upcoming kick-ass guests who have wild life stories capable of changing yours.

Episode 19 - Bro down

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