HEAVY CHECKLIST

By Heavy D

What's HEAVY CHECKLIST about?

Podcast touching an array of topics leaving you with achiveable marching orders or a "CHECKLIST" . Featuring Discovery channels Heavy D from the hit show Diesel brothers, BIG Marcus Wing, friends and Guests.

5.0

64106,410 ratings

Download our free app to listen on your phone

HEAVY CHECKLIST episodes:

04.09.2024
Episode 40: Rob Bailey
A sit down with Rob Bailey, entrepreneur, musician, and a all around badass.
02.27.2024
Episode 39: Navy Seal Bear Handlon Changed Combat Clothing
Episode 39: Navy Seal Bear Handlon Changed Combat Clothing by HEAVY D
01.09.2024
Episode 38: From Paralyzed To Riding a Bike, Wild Life Threatening Event
Heidi is a close friend of mine with a crazy story to share! She really is one the strongest people I know, and each and everyone of us can learn a ton from her dedication! WE WANT TO HEAR FROM...
12.29.2023
Episode 37: Politics, Wokeism, and Military Experiences With Evan Hafer
Episode 37: Politics, Wokeism, and Military Experiences With Evan Hafer by HEAVY D
12.19.2023
Episode 37: Is therapy real or a joke?
We're back! We've completely revamped our podcast with a brand new studio in order for you to have a better listening and viewing experience. In this episode, we're kicking things off with Heavy D, The Muscle, and Marcus Wing who serve...
05.22.2022
Episode 36: Ed Mylett Part 2
Every single one of you who wants to improve in every area of your life should definitely get signed up for Ed's online or in-person event on May 27th by going here https://bit.ly/HeavyMaxOut I don't usually post this type of content...
05.13.2022
Episode 35: Ed Mylett Part 1
If you want to improve every aspect of your life you gotta order Ed Mylett's new book "The Power Of One More". Order here https://www.thepowerofonemore.com/#order Also, follow Ed on Instagram for insanely valuable daily content, prizes, and much more https://www.instagram.com/edmylett and...
05.03.2022
Mikhaila Peterson ONLY Eats Meat! (Jordan Peterson's Daughter)- Heavy Checklist Ep 34
Mikhaila Peterson is a podcaster, and CEO. She hosts experts on “The Mikhaila Peterson Podcast” to discuss topics aimed at improving the human experience. Her background of overcoming autoimmune and mood disorders with diet and lifestyle (and subsequently becoming medication...
04.12.2021
Episode 33: Deep soul dive Q&A with Andrea Carver
Andrea Carver is an Intuitive Sacral Cranial Therapist and practices many different modalities of spiritual and physical healing. You can find and book with Andrea on her website AndreaWellness.com and on Instagram @andreacarverwellness
04.06.2021
Episode 32: Forgive And Forget...The Ultimate SUPERPOWER
Part 3 of our powerful conversation with Mike Simpson Do you have anxiety, PTSD, depression, or just bad habits? Mike Simpson can help. With a variety of techniques from NLP, hypnosis, Heartmath, and much more; Mike has helped 1000’s of people...
03.18.2021
Episode 31: If You Knew Me, You Wouldn't Love Me
Part 2 of our powerful conversation with Mike Simpson Do you have anxiety, ptsd, depression or just bad habits? Mike Simpson can help. With a variety of techniques from NLP, hypnosis, Heartmath and much more; Mike has helped 1000’s of people...
03.13.2021
Episode 30: Start Seeing Your Thoughts
Do you have anxiety, ptsd, depression or just bad habits? Mike Simpson can help. With a variety of techniques from NLP, hypnosis, Heartmath and much more; Mike has helped 1000’s of people heal over the years. This is the first...
02.25.2021
Episode 29: Healing your hidden wounds
The Heavy Checklist podcast is BACK with an absolute banger of a welcome back episode. Andrea Carver is an Intuitive Sacral Cranial Therapist and practices many different modalities of spiritual and physical healing. You can find and book with Andrea...
08.24.2020
Episode 28: Changing pace preview
Sorry for the long layover! Give this a listen for details! Search: CHANGING PACE PODCAST Consistent weekly episode's. @bigmarcuswing on instagram
04.20.2020
Episode 27: meat and potatoes vol. 1
This episode we replay the checklists from the first 10 episodes. Right to the good stuff the meat and potatoes. This is a great reminder on all the checklist items you may have forgotten or need a refresher on. Get...
04.13.2020
Episode 26: Choosing your own path
This episode features Hunter Goodrich. This is truly a story of someone who has listened to the Heavy Checklist from the beginning and applied all the checklist items. Hailing from a long line of engineers Listen how he breaks the...
04.07.2020
Episode 25: Lewis Howes
Episode 25 features: LEWIS HOWES is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A...
03.30.2020
Episode 24: Hormones
This week we talk with Andre Miller of frontlinealternative.com (via phone call / social distancing)about a subject that effects men and woman that may be misunderstood. Hormones, the signs that you may need treatment, the pro's the con's, and how...
03.26.2020
Episode 23: This too shall pass
Heavy D, Big Marcus Wing and The Muscle aka Keaton Hoskins Sit down to discuss tough times, unprecidented changes, and things that are out of our control. Learn how to keep your head up, what you do to keep going,...
02.20.2020
Episode 22: Your questions answered...
After a bit of a hiatus were back and we have dedicated a whole episode to answering your questions.
09.16.2019
Episode 21: Craig Scanlon President of 4wheel parts
We packed up all the gear jumped on a plane and headed to the 4Wheel parts headquarters in Compton California to sit down with Craig Scanlon (president) and Joey Digiovanni (Marketing). Learn the secrets and practices of two high level...
09.03.2019
Episode 20 mind right?
We took a little time off but we came back swinging. If you have missed the checklist you will be absolutly stoked with this episode. Find out how to be the Bruce Lee of your thoughts. Were back! Help...
05.31.2019
Episode 19 - Bro down
Heavy D Sparks sits down with co hosts DJ Marcus Wing, Kenny Thompson, and Keaton ''The Muscle'' Hoskins. WERE BACK! listen up some for new checklist items.
05.01.2019
Episode - 18 Matt Arnold aka Billy Luber
This weeks episode is packed with great information and tips. We sit down with Matt Arnold AKA Billy Luber you may know him from his graffiti at the diesel brother shop but what you may not know is he is...
04.16.2019
Episode 17 Rob & Dana Linn Bailey
We sit down with power couple Rob and Dana Linn Bailey. Conversation ranges from work outs, to self love, blocking negativity, business, and more. Awesome humble down to earth people. Easily one of our best episodes! Be sure to follow Rob:...
04.02.2019
Episode 16: THOR
We sit down with BRODOZER monster truck crew chief ''Thor" aka Josh Lomneck. Thor has overcome depression, loosing all of his immediate family, drug addiction and more. Listen to his story! Follow Thor on instagram: bigviking407
03.25.2019
Episode 15: 2 Canes aka Tanner Godfrey
Inspiring episode with our dude Tanner Godfrey AKA 2 canes. From being a high level wrestler, football player, animal on a dirt bike, all around action sports stud, to a life changing motorcycle wreck in a race that left him...
03.12.2019
Episode 14: Hypnotized (Mike Olsen)
The Ultimate pit stop to stay healthy we sit down with friend of the show Mike Olsen of Corrective techniques.
03.05.2019
Episode 13: Meet the producers of Diesel Brothers
We sit down with the producers of the Diesel Brothers Tv Show Jason Fox & Matt Ostrom. We talk about the show, there company Magilla, and some of the challenges that come with producing reality Tv. Great episode with a...
02.25.2019
Episode 12: Heavy Academy Recap Van Oaks & Man spot
We are fresh back off the Heavy Academy. We recap some of the lessons taught and talk about the value given. Everyone in the podcast at some level spoke at the academy. Listen as we talk about Jakes story. From...
02.05.2019
Episode 11: The Muscle (Keaton Hoskins)
This weeks episode features Keaton Hoskins aka The Muscle. First time podcaster bringing massive value to the episode. We zero in on a topic Keaton has a wealth of knowledge on. Tune in to find out what it is!...
01.27.2019
Episode 10: Cole Cannon "The Law Father"
Episode 10 features Heavy D's Attorney Cole Cannon. Great guy breaking down some interesting stories from representing the Diesel Brothers and Sparks motors. Awesome advice and perspective given that can be applied to small business and individuals. Not only on...
01.23.2019
Episode 9: Jason Clark...(cruise ship plunge)
We sit down with Jason Clark to talk about some of the business's he started ground up! Motorcycles, Aviation, ..... jumping off cruise ships. Story's that lead into check list items. Give Jason a follow: @JC887 and @FLT_academy
01.11.2019
Episode 8: Ryan McDonald- Helicopter crash into power lines
Ryan McDonald is an adrenaline junkie, 7 year army vet, former member of the U.S. Snowboard team, business entrepreneur, and helicopter pilot. Find out how Ryan went from dropping out of dental school to risking it all following his passion...
01.11.2019
Episode 7: Red Beard... Are you stoned?
We once again sat down with Red Beard. He leads the Discussion on energy, frequency, and vibration found in stones. Something he is genuinely passionate and knowledgable about. Interesting conversation and outlook. Get "Stoned" with Red Beard. Find out the...
01.11.2019
Episode 6: Red Beard: You might be a bad employee...
We sit down with the man himself Red Beard. Find out how he worked his way into a partnership at the diesel empire. Stories are shared, lessons are learned and your left with more Checklist items! The conversation naturally took...
01.07.2019
Episode 5: Quick Hitter AFFIRMATIONS
Segment taken from The Godfrey episode focusing on check list item Affirmations. Heavy D puts himself out there sharing recorded Affirmations (with questionable background music) Super powerful to listen to Young Heavy D check off every affirmation on his...
01.07.2019
Episode 4: Nitro Circus Godfather Gregg Godfrey
Today we sit down with Nitro circus godfather, film maker, world record holder, and all around badass Gregg Godfrey. Todays conversation includes topics of action sports, forgiveness, focus, affermations, and more! Todays episode is a long one! The conversation...
12.16.2018
Episode 3: Rockwell Watches Rich Eggett
Heavy D Sparks sits down with long time friend and mentor Rockwell Rich Eggett. Both Heavy D & Marcus Wing have worked for Rich at a young age and attribute life long lessons to there time under The Branding mogul....
12.14.2018
Episode 2: Tank Machine
Heavy D sits down with marine veteran and all around bad ass Tank machine.
12.14.2018
Episode 1: Introducing Heavy Checklist
Our very first Podcast with your host Heavy D Sparks and Long time friends Diesel Dave, Kenny Thomson, and Marcus Wing. Talking on a range of topics Heavy will leave you with some checklist items.

What's HEAVY CHECKLIST about?

Download our free app to listen on your phone

HEAVY CHECKLIST episodes:

Episode 40: Rob Bailey

Episode 39: Navy Seal Bear Handlon Changed Combat Clothing

Episode 38: From Paralyzed To Riding a Bike, Wild Life Threatening Event

Episode 37: Politics, Wokeism, and Military Experiences With Evan Hafer

Episode 37: Is therapy real or a joke?

Episode 36: Ed Mylett Part 2

Episode 35: Ed Mylett Part 1

Mikhaila Peterson ONLY Eats Meat! (Jordan Peterson's Daughter)- Heavy Checklist Ep 34

Episode 33: Deep soul dive Q&A with Andrea Carver

Episode 32: Forgive And Forget...The Ultimate SUPERPOWER

Episode 31: If You Knew Me, You Wouldn't Love Me

Episode 30: Start Seeing Your Thoughts

Episode 29: Healing your hidden wounds

Episode 28: Changing pace preview

Episode 27: meat and potatoes vol. 1

Episode 26: Choosing your own path

Episode 25: Lewis Howes

Episode 24: Hormones

Episode 23: This too shall pass

Episode 22: Your questions answered...

Episode 21: Craig Scanlon President of 4wheel parts

Episode 20 mind right?

Episode 19 - Bro down

Episode - 18 Matt Arnold aka Billy Luber

Episode 17 Rob & Dana Linn Bailey

Episode 16: THOR

Episode 15: 2 Canes aka Tanner Godfrey

Episode 14: Hypnotized (Mike Olsen)

Episode 13: Meet the producers of Diesel Brothers

Episode 12: Heavy Academy Recap Van Oaks & Man spot

Episode 11: The Muscle (Keaton Hoskins)

Episode 10: Cole Cannon "The Law Father"

Episode 9: Jason Clark...(cruise ship plunge)

Episode 8: Ryan McDonald- Helicopter crash into power lines

Episode 7: Red Beard... Are you stoned?

Episode 6: Red Beard: You might be a bad employee...

Episode 5: Quick Hitter AFFIRMATIONS

Episode 4: Nitro Circus Godfather Gregg Godfrey

Episode 3: Rockwell Watches Rich Eggett

Episode 2: Tank Machine

Episode 1: Introducing Heavy Checklist

Other shows like HEAVY CHECKLIST: