For The Kudos by For The Kudos

06.01.2024

For The Kudos - #100 Episode Live Show

We are still buzzing from this amazing night, having new and old fans join us in celebrating our 100th episode. Brett & Joel swapped the studio for a stage, taking the listeners through their training weeks. They were joined by...

05.28.2024

Spiked Up - #13

Spiked Up returns for episode 13! The girls have been separated again, Sarah recaps her training week from Norway and Rose tells us about her week from London. We also hear their answers to some listener questions then the episode wraps up...

05.22.2024

Andy Buchanan - #99

This episode is brought to you by ShokzBrett & Joel kick things off with a reminder about next week's live show celebrating our 100th episode at Up There Athletics in Melbourne's CBD. We've got drinks thanks to Better Beer, food...

05.21.2024

Spiked Up - #12

Fresh off their wins in Tokyo Rose and Sarah record episode 12 of Spiked up! In this episode hear all about how Rose became the new Australian 5000m record holder and the week that lead up to it. Sarah got her first...

05.15.2024

For The Kudos - #98

Episode 98 kicks off with Brett and Joel announcing their upcoming 100th episode live show before shedding some light on the huge patreon-only special series that is coming very soon. As for training week's Joel struggles to get back to...

05.11.2024

Spiked Up - #11

Sarah and Rose return to regular programming as you hear about the highs and lows of their training week. Aside from running, will Sarah prove herself in the kitchen and debunk the myth that she “can’t cook?” As for Rose, has...

05.08.2024

For The Kudos - #97

Brett & Joel return from a very successful Tuna fishing trip in Portland, Victoria to bring you our 97th episode. As promised there's plenty of fishing chat to expect, with little bits of running scattered throughout. In training weeks Brett...

05.04.2024

Spiked Up - #10 with Claudia Hollingsworth

Spiked Up welcomes special guest Claudia Hollingsworth! At only 19 years of age Claudia became the 800m National Champion & U20 National record holder a few weeks ago, securing her ticket to Paris. In episode 10 Claudia goes through her training week...

05.01.2024

For The Kudos - #96

This episode is brought to you by Sydney Marathon:Brett & Joel are finally back in their Hawthorn studio after a long hiatus. They kick things off in typical FTK fashion by taking the piss out of each other before slowly...

04.30.2024

Spiked Up - #09

Another week, another Olympic Qualifier for Spiked up!! Co-host Rose Davies ran an Olympic qualifier & personal best in the 5000m in China on Saturday! Episode 9 covers Rose’s race recap and training week in the lead up to China. Sarah...

04.24.2024

For The Kudos - #95

Brett & Joel record from seperate locations this week as Joel's sickness lingers longer than expected. Brett heads to the track for his Tuesday workout and fits in a 10 hour video shoot in his training week. Unfortunately Joel returns...

04.22.2024

Spiked Up - #8.5 (Bonus Sub4 Recap)

Episode 8.5 Bonus Race Recap!!! Last night co-host Sarah Billings ran a 1500m Olympic Qualifier in Xiamen, China! Rose calls an emergency race recap for Spiked Up listeners to be the first to hear Sarah’s post race thoughts! SIGN UP TO OUR PATREON...

04.18.2024

Spiked Up - #08

Nationals Recap!! In Episode 8 of Spiked Up we get to hear race weeks from Rose & Sarah. We get the inside scoop into their preparations, thoughts & feelings pre & post race. The girls also answer some of your questions and...

04.17.2024

For The Kudos - #94

Joel is back on co-hosting duties this week as he records from Magnetic Island. After blaming his strange voice on both the microphone and his current virus, Brett and Joel shift the topic of conversation to a more positive note...

04.10.2024

Ryan Gregson - #93

FTK welcomes special fill in host Ryan Gregson into this week's episode. Brett and Ryan go through Ryan’s career from being a star junior, struggling with years of injuries before making the 2016 Olympic 1500m final. Ryan is now less than...

04.06.2024

Spiked Up - #07 with Brian Fay

As usual, the girls run through their training weeks, stacking another solid week of altitude training. Then they catch up with their good friend and international training partner Brian Fay. We get an insight into his running journey including his collegiate...

04.03.2024

For The Kudos - #92

This episode is brought to you by Sydney Marathon:Brett & Joel jump into episode #92 with the usual Patreon "Friend Of The Show" run-down as well an off-brand chat about easter "choccy" consumption. They remind the listeners about our For...

03.30.2024

Spiked Up - #06

Coming to you live from Falls Creek for Episode 6; the girls go through their training weeks including race run downs at the Australian 3,000m Championships! We get to hear about Alpine living and their relative screen times, forcing Rose to...

03.27.2024

For The Kudos - #91

Brett & Joel remind the listeners about the next FTK Sydney Marathon training run as well as encouraging everyone to sign up to team For The Kudos when entering September's race (you'll get access to limited edition merch). As for...

03.23.2024

Spiked Up - #05

The girls are back with another episode of Spiked Up! It’s back to the normal structure this week; the girls go through their training weeks ahead of the National 3,000m Championships and we get to hear their answers to some listener...

03.20.2024

For The Kudos - #90

Brett & Joel spend the early part of episode ninety rabbiting on about coconut water and coffee before getting stuck into their training weeks. Joel lays down his best Tuesday session in a long while as Brett struggles with a...

03.16.2024

Spiked Up - #04

Episode 4 of Spiked Up features co-host Rose Davies! In this episode we learn about Rose’s running journey and how she went from couch to Olympics. We also get an insight into what she’s learnt from competing on the world stage. The...

03.13.2024

For The Kudos - #89

Brett & Joel record straight after their Tuesday morning Waverley track workout to bring you episode 89. Apologies for the accidental "episode 90" read-out, Joel got over excited. The episode kicks off with a summary of what's dropped on our...

03.10.2024

Spiked Up - #03

Spiked up dedicates episode 3 to Sarah… While Rose goes through her normal training week Sarah reflects on joining the 2 flat club and turning 26. Listen to hear about Sarah’s transition into middle distance running, setbacks and her learnings along...

03.08.2024

Chasing Paris UK - #04 (Previous Patreon only episode)

To celebrate the return of our Patreon special, "Chasing Paris UK," we've just released Episode 4 onto the main feed! Now that you've had a taste, don't miss out on what's to come in part 2 of the series. Sign...

03.06.2024

For The Kudos - #88

This episode is brought to you by Sydney Marathon:Episode 88 begins with Brett & Joel discussing an increase in maturity after Joel turned 30 on the weekend. In training week's Brett returns to hard workouts and closes out his week...

03.02.2024

Spiked Up - #02 with Georgia Griffith

Episode 2 of Spiked Up features special guest & friend of the show Georgia Griffith! In this episode the trio go through their training weeks as Georgia & Sarah prepare for the Canberra Track Classic. We get to hear Georgia answer...

02.28.2024

For The Kudos - #87

Episode #87 begins with a ridiculous chat surrounding the common fish-related phrase "good-eating" before FTK's usual round-up of what's dropped on Patreon. In the past week we've had Chasing Paris, LLL&R, Hot Takes and the usual early-release access to both...

02.27.2024

Spiked Up - #01

Rose & Sarah are back with another episode of Spiked Up! This week features blisters & sore calves as they return to normal training at home. We get to hear about the highly anticipated new segment & the girls announce their...

02.22.2024

For The Kudos - #86

Joel decided to leave in his horrid attempt at an episode introduction to remind the listeners that even after 85 episodes - he still messes it up! Once they find their groove Brett & Joel share the news of Phil...

02.20.2024

Spiked Up - #00

FTK presents our new podcast: Spiked Up! In Episode zero we meet our hosts Rose Davies & Sarah Billings as they discuss their training weeks and recent time up at Falls Creek. Both fresh off new 5km PBs we get...

02.14.2024

Cam Myers - #85

FTK's 85th episode kicks off with all the usual housekeeping before Brett & Joel run through their training weeks. Brett recovers poorly from Marugame Half Marathon while Joel is deceived during his threshold. The pair then interview Cam Myers about...

02.08.2024

Jake Wightman + Brett's Marugame Recap - #84

This mammoth episode is brought to you by Sydney MarathonFTK's 84th episode kicks off with a reminder to grab your tickets for both the Maurie Plant Meet and FTK's live talk at Runners Paradise with special guests Stewy McSweyn and...

01.31.2024

Brooke Feldmeier - #83

Episode #83 kicks off with all the regular FTK "Friend Of The Show" housekeeping before reminding the listeners to use the password FTK for a discount on Maurie Plant Meet tickets. Due to a scheduling conflict we've brought forward our...

01.24.2024

For The Kudos - #82

Brett & Joel record from falls creek for the first time in FTK's history. The episode begins with all the regular FTK housekeeping before diving deep into their training weeks. Brett fights off a couple of altitude-fit canines in his...

01.17.2024

Tim Vincent - #81

Episode #81 could be one of FTK's longest ever. With Brett recording from Falls Creek and Joel from Box Hill the two kick the episode off announcing their partnership with Athletics Australia's Maurie Plant Meet which will be held in...

01.14.2024

Chasing Paris UK - #01

Phil gets straight into the oven with some big sessions in Kenya, as he only has around 5 weeks to Seville. Marc talks about the many adjustments in Kenya; not just the running, but dietary changes, weather, and altitude. Phil...

01.11.2024

Chasing Paris UK - Introduction Episode

Off the success of our last two marathon training series', we wanted to go even bigger for 2024. Chasing Paris returns for a special UK based series hosted by Matt Seddon, and featuring two of the UK's biggest names -...

01.10.2024

Izzi Batt-Doyle - #80

Episode 80 is brought to you by Sydney Marathon:FTK returns from their XMAS/NY holiday and despite their best efforts to cut out all silly humour with the hopes of becoming ultra-professional in 2024...it didn't last long. Brett & Joel announce...

12.25.2023

FTK Christmas Special

Merry Christmas from FTK <3 SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Brett: https://www.instagram.com/brett_robinson23 Joel: https://www.instagram.com/joeltobinblack Jack: https://www.instagram.com/jackrayner7

12.22.2023

Hot Takes #02

Hot Takes is back for week two with Riley and Elise. Elise checks in from Riley’s favourite running city (Adelaide) as the two cover off the best of running news around the world and at home. There’s a pick for...

12.20.2023

For The Kudos 2023 Finale - #79

Today's episode is brought to you by Shokz:Brett & Joel record from the Clifton Hill studio for the very last time as they recap the highs and lows of FTK's 2023. The pair reflect on the star-studded guest list and...

12.13.2023

Andrew Coscoran - #78

Episode #78 begins with the usual FTK "Friend Of The Show" housekeeping and a final reminder about our live show at Runners Paradise next Monday. Brett & Joel then introduce this weeks guest: Irish 1500m record holder and recently crowned...

12.06.2023

Fukuoka Marathon Recap - #77

Episode #77 has Joel recap the success of the On Track Nights: Zatopek:10 before the pair deep-dive into Brett's performance at Fukuoka Marathon. We hear how Brett went about his final preparation before he takes the listeners through a play-by-play...

11.29.2023