Healing Her with Ashley LeMieux podcast

05.14.2024

44. How can I get my fire back when life knocks me down? (Answering YOUR questions!)

It’s been a rough week! My whole family got the stomach flu and I ended up having to cancel some major (like seriously BIG) guest interviews I had lined up in New York City. As I’ve felt down because of...

05.07.2024

43. How Can I Handle My Grief During Mother’s Day?

Mother’s Day can be a difficult time for so many, especially for those who have experienced pregnancy loss, infant loss, or infertility. With this holiday coming up I did a live Mother’s Day grief support night and it was so...

04.30.2024

42. How I lost almost half a MILLION DOLLARS as an entrepreneur and what I did about it

I lost hundreds of thousands of dollars in my business during one of the most challenging times of my life. If you’ve listened to this podcast, especially episode one, you’ve heard our personal story and some of the challenges I’ve...

04.23.2024

41. How Do I Protect My Peace? With Ashley and Mike Lemieux

How do I make the peace I desire to feel - my reality? Mike and I have had something odd and creepy threatening our peace over the last few months, and in this episode we’re sharing actionable tips to protect...

04.16.2024

40 . How Can I Declutter my Brain to have Space for Myself and Hobbies Again?

There are 4 main reasons you may feel stuck right now and have lost your spark for life. We all experience these things and Mike and I are here to share some studies and personal experiences that have helped us...

04.09.2024

39. How Can I Stay Positive and Happy Through Adversity?

My nephew Izzy is on the podcast and I have been so excited to interview him on the show for months! Get ready to be inspired by his incredible story. Izzy shares his journey fleeing violence in Burundi, Africa when...

04.02.2024

38. When life knocks you down, how do you find the strength to explore new paths?

Get ready to hear some miracles along the road less traveled. While I was in Hawaii I was able to record this chat with Amber Bodily and I know you’re going to feel inspired by her story of healing herself...

03.26.2024

37. How do I dream again after tragedy and loss? with Richie Norton

Richie has the most incredible story of resilience after experiencing so much loss and tragedy. But he also gave us all so many practical tools for navigating grief, finding meaning, and moving forward with our lives even when things don't...

03.19.2024

36. What Would Me 30 Years From Now Hope For Me Today?

I am more excited about this episode than any other episode I’ve done so far! I just ended a few days of connection with so many incredible women all over the world on my webinars I did this week and...

03.12.2024

35. How Can I Navigate Challenges like Infidelity and Loss of a Child? with Joy Harrington

Trigger Warning: Infant Loss It’s possible to emerge from life's hardest times not just surviving but thriving. Today’s guest is relationship and resentment expert, Joy Harrington, and she has such a powerful story overcoming challenges in her marriage to loss of...

03.05.2024

34. What If People Troll You On The Internet? Reacting to Mean Comments + Fatherly Advice with Father Shine

You guys have been asking for this - my dad, “Father Shine”, is on the show and we had the best time laughing together! In this episode, we talk about everything from my Dad’s famous Sunday dinners, to his favorite...

02.27.2024

33. How Do I Build A Self-Care Routine After Trauma?

Get ready for some simple ways to create new healthy habits after trauma. In this episode, I talk about how the pandemic has impacted all of our lives in different ways, and how I struggled with unhealthy sleeping patterns for...

02.20.2024

32. What if I Fail? With Suzy Hollman

In this episode, I’m joined by my friend and neighbor Suzy. We talked all about overcoming fear and taking leaps of faith in your life and business. Suzy shares her journey of slowly growing her photography business and learning to...

02.13.2024

31. How Do I Get My Spouse On Board With My Healing Journey? with Mike LeMieux

My husband Mike is back on the podcast and we’re talking all about relationships. Mike and I share some of our favorite memories from Disneyland, as well as stories from when our relationship wasn't so fun. We dive into how...

02.06.2024

30. Who Am I Outside of My Relationship? with Anna Kai

I'm so excited to share this conversation I had with Anna Kai on finding yourself and having healthy relationships. Anna is known for sharing her stories of dating in New York before finding her now-husband. Sharing all the lessons she’s...

01.30.2024

29. What Does it Look Like To Pace Myself Through Life Transitions? with Latham Thomas

Hi friends, this is Ashley with another special episode of Healing Her. I'm so excited to share my conversation with Latham Thomas, founder of Mama Glow. Latham has such an inspiring story of following her calling and creating community for...

01.23.2024

28. How Do I Spark Joy And Build Resilience During Challenging Times?

Today’s guest knows a thing or two about navigating challenges and creating joy along the journey. I’m so excited for you to hear this conversation I had with the Chief Editor of Women’s Day and author of Your Fully Charged...

01.16.2024

27. What Can I Do To Rebuild Trust In Myself After Trauma? With Nicole Walters

Nicole Watlers is back on the podcast, only this time she is interviewing me! This was a first for me being interviewed on my own podcast and really allowed me to open up about my past in a way I...

01.09.2024

26. How Do I Make Changes In My Life When Money is Tight? With Mike LeMieux

Your favorite guest is back on the podcast, my husband Mike, and we’re talking about a topic that’s kind of taboo…money. Mike shares some of the experiences he had when money was tight growing up, and what it was like...

01.02.2024

25. How Do I Find Clarity In Who I Am This Year?

Happy 2024! You know what is so wild about this? I hate bringing this up, because we don't like talking about it, but it's important for what I want to talk about today. We are four years out from 2020,...

12.26.2023

24. What's The Purpose Of Manifesting? with Gabby Bernstein

I had the incredible honor of sitting down with my mentor Gabby Bernstein in her home in New York City. Gabby has been such an inspiration to me in my own healing journey. In our conversation, Gabby and I got...

12.19.2023

23. What Is Your Most Embarrassing Holiday Story? with Brooke Carlson

The holidays are full of traditions and making memories. In this episode, I'm joined by my sister Brooke as we share some of our most embarrassing holiday stories. From mistakenly opening a Louis Vuitton bag that was meant for someone...

12.12.2023

22. How do I Parent When I Have Depression? with Michell C Clark

I’m so excited for you to hear my conversation with today’s guest. He’s an entrepreneur, author, father, and (other than my husband) he happens to be the only other male guest I’ve had on the show so far. Michell C...

12.05.2023

21. How Do I Celebrate The Holidays When Someone I Love Has Died?

We’re back with another episode I filmed in New York City! I got to sit down with my dear friend Noelle to discuss grief and the holidays. Noelle has experienced tremendous loss in her life, losing both of her parents...

11.28.2023

20. It's My Birthday! What Life Lessons Have Changed Me?

It’s my birthday! Today, I’m doing a solo episode to celebrate turning 37 - can you believe it? I wanted to share some of the biggest life lessons I've learned so far. Lessons and thoughts about aging, trying something new,...

11.28.2023

19. How Do I Set Boundaries In My Life? with Dr Judith Joseph

If you follow along on Instagram, you saw last week I got to record a bunch of podcast episodes in New York City in person! While normally I record podcasts in my car, this conversation with Dr. Judith was another...

11.14.2023

18. How Do I Advocate For My Health?

About two weeks ago, I posted a reel on Instagram that has gone a bit viral about how I was going to the doctor for something that I originally went to the doctor for when I was 14 years old...

11.07.2023

17. Why Are You not Showing Your Daughter Online Anymore?

I’m finally answering a question I get in my dm’s every single day, “Why don’t you show your daughter's face on Instagram anymore?” As much as I love showing up and connecting with you all online, I’m sharing some real...

10.31.2023

16. How Do I Help My Kids Have a Good Relationship With Their Body and Food? With Megan of Feeding Littles

I can pretty confidently say that every single one of us has grown up hearing someone speak negatively about their body, and we definitely didn’t learn skills like intuitively eating in school. Now as we’re navigating taking not only ourselves,...

10.24.2023

15. Is it Normal to Grieve Unlived Dreams? With Mary Jelkovsky

Welcome back to the Healing Her podcast! Today, I am thrilled to be joined by Mary Jelkovsky of Mary’s Cup of Tea! Mary’s mission is to empower others to love themselves unconditionally and through her books, podcast and self-love retreats,...

10.17.2023

14. How Do I Create a Fresh Start? With Nicole Walters

Welcome back to the Healing Her podcast! Today, I am so excited to be joined by author, writer, speaker, and friend, Nicole Walters! Nicole’s book, Nothing is Missing, just dropped today so don’t forget to go grab a copy wherever...

10.10.2023

13. Why Am I Feeling This Way After Pregnancy Loss? (and How To Support Your Friend Through It)

Welcome back to the Healing Her podcast! Today, we are going to be talking about a topic that continues to make many people uncomfortable and that is pregnancy and infant loss. If you didn’t know, October is Pregnancy and Infant...

10.05.2023

12. How Do I Deal With Resentment in My Relationship After Kids? With Dr. Tracy

Welcome back to the Healing Her podcast! Today, I am joined not only by my wonderful husband Mike, but also by couples therapist and relationship expert, Dr. Tacy Dalgleish! Dr. Tracy provides tangible tools on how to improve communication in...

10.03.2023

11. Why can Intimacy After Grief and Pregnancy Loss be so Hard? With Jaime Castillo LCSW

Welcome back to the Healing Her podcast! Today, I am thrilled to be joined by Jaime Castillo, a licensed clinical social worker and the owner of Find Your Shine Therapy in Tempe, Arizona as well as author of What Happened...

09.28.2023

10. Bonus Episode: “5 Life Lessons I Wish I Knew Earlier” from my 64 year old mom

The Healing Her Hotline is now open! Call in now to leave a question, comment, or just to say hi! Ashley will be answering them on air. Dial ‪(602) 767-2641‬ Welcome back to the Healing Her podcast! Today is a very...

09.26.2023

9. How Can You Recognize the Signs of Someone Struggling with Suicidal Thoughts? And other questions we need to be talking about with Beth Brady from 988

The Healing Her Hotline is now open! Call in now to leave a question, comment, or just to say hi! Ashley will be answering them on air. Dial ‪(602) 767-2641‬ Welcome back to the Healing Her podcast! Today, I am joined...

09.19.2023

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