592. How to Create the Parent-Child Relationship You Wish You Had

Parent-child relationships can feel (and be!) hard. That’s why today we welcome Dr. Shefali, acclaimed clinical psychologist and bestselling author, who specializes in the integration of Western psychology and Eastern philosophy. In her latest book, The Parenting Map, Dr. Shefali offers a profoundly practical and groundbreaking parenting solution that helps parents actualize their deepest desire for their children (Hint: The want for your children to be happy and healthy has more significance than you might think). 

The Almost 30 community lives with pure intentions, so why should parenting be any different? In this episode, K+L chat with Dr. Shefali about breaking generational patterns, empowering children and in the process, transforming your own life.  

This episode is truly for everyone, no matter if you currently identify as a parent, aspire to be one, or child. 

We also talk about:

Conscious parenting + intentional connection

Over identifying with being a parent + martyrdom 

Breaking generational patterns

Identifying the ego in your approach

Rethinking how we choose to discipline

Looking at our own childhood wounds

Resources:

Facebook: Dr. Shefali

Instagram: @doctorshefali

TikTok: doctorshefali

YouTube: Dr. Shefali

Book: The Parenting Map

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Almost 30 is edited by Marielle Marlys.

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