This week, I’m going to talk more specifically and clinically about substances and their effects on you.

4 legal substances and their effect on you (Part 2)

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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18 Beliefs that may be ruining your life (EMS Part 1)

Defining the 5 distinct types of boredom.

The many types of “boredom” and what to do about them

Over the last handful of years, it can feel like every “bad boyfriend” or “sketchy politician” has been given the label of a narcissist.

The facts of narcissistic personality disorder

Seeing an interaction on TV inspired me to teach you all a little about bipolar disorder.

The facts of bipolar disorder

Here are two ways that hyper-independence may show up in yourself or others.

4 legal substances and their effect on you (Part 2)

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