Life Kit


What's Life Kit about?

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

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Make the most of your chill...


How cold is too cold? What kind of gear should you wear? And how do you stay motivated to workout outside when the weather is dreary? Cold-loving runners and a doctor share their advice to get moving during the winter. ...

Life Kit episodes: