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By Sony Music Entertainment
4.3
933933 ratings
The podcast currently has 292 episodes available.
The most played episodes among Podcast App listeners.

What if the goal was never "optimization" at all? Dr. Amanda Kahn is one of the most sought-after longevity doctors working today, and she built her practice from the inside out — after a mysterious postpartum health crisis left doctors with no diagnosis and no answers, she left traditional medicine to figure out what actually helps people recover, feel like themselves, and stay well as they age. Rather than chasing the next buzzy supplement or hormone hack, Dr. Kahn's philosophy is about resilience: understanding your baseline, your genetics, and your bloodwork so your body has what it needs to bounce back faster — from an injury, a cold, jet lag, or years of just feeling "off." Plus: why the peptide black market is more dangerous than people realize, what BPC-157 and TB4 actually do for injury recovery, how GHK supports collagen and skin from the inside out, what the Women's Health Initiative really got wrong about hormone replacement therapy, and her go-to protocol for beating jet lag. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email [email protected] Mentioned in the Episode: Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why do we keep repeating the same patterns even when we can see them clearly? And what’s actually keeping us stuck? Transformational coach and author Jim Curtis joins Molly and Emese to talk about why getting unstuck isn’t about more hustle or willpower — it’s about releasing the fears and limiting beliefs that keep us frozen, aligning with what we actually want, and becoming the person who can create the life we want. Jim shares why fear is “protection, not a prophecy,” how worthiness and safety shape so much of what we chase, and why even highly successful people can struggle with feeling like they’re not enough. Plus, Jim hypnotizes Molly live, shares his simple “happiness toolkit,” explains why closing our emotional “open loops” can help us move forward, and offers advice on knowing when it’s time to fight for a relationship — or let it go. Jim’s new book, The Book of Possibility, is out September 1. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email [email protected] Mentioned in the Episode: The Book of Possibility Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is it possible to actually feel ahead of back-to-school instead of one step behind it? Molly and Emese have been through this chaos season enough times to have real systems — not just tips, but systems — for schedules, screentime, wardrobe, and everyone's sanity. Rather than pretending they have it all figured out, they walk through exactly what works in their own houses: the Sunday reset that maps out the whole week before it starts, the "mom uniform" that gets you from drop-off to dinner without a wardrobe crisis, and the screentime conversations that actually need to happen before the year ramps up. Plus: carpool systems that save your sanity, how to source a tutor, the birthday-gift stockpiling trick that makes you the most popular parent in the group chat, and why "ignorance is not bliss" when it comes to what's happening on your kid's phone. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email [email protected] Mentioned in the Episode: https://shopmy.us/shop/collections/7240185 Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the secret to great style isn't buying more—but buying with intention? Julia Berolzheimer built one of the internet's most beloved fashion platforms with Gal Meets Glam, but after becoming a mother, she began rethinking not just what she wore, but why she was buying it in the first place. Through her Substack Making Tradeoffs, she's helping women build wardrobes that reflect who they are—not just what's trending. Julia joins Molly and Emese to share her philosophy on personal style, why "effortless" fashion is a myth, and how putting a little more thought into getting dressed can completely change how you feel. She explains why she'd rather invest in one exceptional piece than a closet full of impulse buys, how she shops high and low, and the prompts she uses to help women rediscover the clothes they already own. Plus: the one-in, one-out hanger rule, why logos don't always equal quality, shopping the resale market, mixing black and navy (yes, absolutely), building confidence through personal style, and the AI-powered brand page tool, Coreli.ai, she created with her husband Thomas. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email [email protected] Mentioned in the Episode: https://shopmy.us/shop/collections/6691435 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why do some homes feel timeless while others look dated within a few years? Annie Meyers-Shyer—the creator behind @thisoakhouse, former Chanel and Harper's Bazaar PR executive, and daughter of legendary filmmaker Nancy Meyers—joins Molly and Emese to share the design philosophy that's made millions fall in love with her approach to interiors. Annie explains how documenting her own family renovation unexpectedly led to a bestselling design book, then shares the practical advice every homeowner should know: how to build mood boards that actually work, why she always asks "Will I love this in 10 years?", how to find a contractor you can trust, why every room needs something old, and why she refuses to color match paint. Whether you're renovating an entire house, refreshing one room, or simply want your home to feel more like you, this episode is packed with timeless design advice you'll come back to again and again. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email [email protected] Mentioned in the Episode: https://shopmy.us/shop/collections/6559308 Learn more about your ad choices. Visit podcastchoices.com/adchoices
The podcast currently has 292 episodes available.

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