The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –  Dr. Alan Goldhamer is one of the world’s leading experts on medically supervised,  water-only fasting. Articulate, inspiring, and energetic, he is a frequent lecturer and speaker on fasting, diet, and treatment of chronic diseases to achieve optimum health. Dr. Jason Fung, MD, is a Toronto-based nephrologist and a world-leading expert in intermittent fasting and low-carb diets. He is also the bestselling author of The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting, and the creator of the Intensive Dietary Management program as well as co-founder of The Fasting Method. Sal Di Stefano emphasizes that fasting is not about deprivation or extreme restriction. Instead, he underscores the importance of finding a fasting routine that aligns with an individual's lifestyle and goals..  In this episode you will learn,The importance of intermittent fasting.The biggest myth about the Ketogenic Diet.How our mental health affects our physical health.The mindset you should have to start pursuing better health and fitness habits. Why the burning calories strategy to losing weight is a losing battle.For more information go to www.lewishowes.com/1489 For more Greatness text PODCAST to +1 (614) 350-3960 Listen to the full episodes from each guest: Dr. Alan Goldhammer - https://link.chtbl.com/1125-pod Dr. Jason Fung - lewishowes.com/1031 Sal Di Stefano - https://link.chtbl.com/1341-pod

Mastering Peak Performance Through Intermittent Fasting

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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Self-Improvement

Are you ready to transform your business from local to global? Head to lewishowes.com/game and take the first step towards global success. Don’t miss this opportunity to learn from the best! In today’s episode, we have the incredibly insightful Scott Donnell joining us. Scott has spent over a decade studying more than a hundred multi-generational high net worth families, uncovering the secrets to building and maintaining wealth that lasts. In our conversation, he shares powerful lessons on why focusing on heritage over inheritance is crucial, how to instill the right financial values in our children, and the impact of money on our mental health and relationships. Get ready to learn practical strategies that will transform the way you and your family approach money. Join Scott and the Dinner Table Community  In this episode you will learnThe difference between heritage and inheritance and why heritage is more important.Strategies to teach children about value creation and financial responsibility.The impact of money on mental health and relationships.How to heal from money traumas and develop a secure attachment to money.The significance of generosity and stewardship in creating a lasting legacy.For more information go to www.lewishowes.com/1626 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. Becky Kennedy – https://link.chtbl.com/1586-pod Robin Sharma – https://link.chtbl.com/1599-pod

How the Wealthiest Families Teach Their Kids About Money! Do This to Unlock Abundance!

Want more from Tony and Dean? Of course you do! Head to lewishowes.com/game and take the first step towards global success. Don’t miss this opportunity to learn from Tony Robbins and Dean Graziosi! Today, we have a powerhouse episode featuring the legendary Tony Robbins and the brilliant Dean Graziosi. We're diving deep into the secrets of success, from mastering your morning routine to transforming your mindset and creating unstoppable momentum in your life. Get ready to uncover the habits and strategies that have propelled these two icons to greatness. As you listen, I want you to think about this: What is one small change you can make in your daily routine that could have a profound impact on your productivity and overall happiness? Let’s dive in and discover how to unlock your full potential. In this episode you will learnThe impact of a disciplined morning routine on productivity and mindset.The power of gratitude and its role in combating negative emotions.Key money lessons from Tony Robbins on mastering core businesses and giving back.The importance of innovating and progressing during challenging times.How to create habits that align with success and fulfillment.For more information go to www.lewishowes.com/1625 For more Greatness text PODCAST to +1 (614) 350-3960 Full-length episodes featured today: Tony Robbins – https://link.chtbl.com/1218-pod Dean Graziosi – https://link.chtbl.com/1620-pod

HACK Your BRAIN to Take Immediate Action: 90% of HIGH ACHIEVERS Practice THESE HABITS Daily

Are you ready to transform your business from local to global? Head to lewishowes.com/game and take the first step towards global success. Don’t miss this opportunity to learn from the best! Today, we have an extraordinary guest who embodies resilience, innovation, and the relentless pursuit of excellence. Michael Rubin, the CEO of Fanatics and a serial entrepreneur, joins us to share his incredible journey from academic struggles to building a multi-billion dollar empire. In this episode, Michael reveals how he turned early failures into stepping stones for success, the importance of surrounding yourself with the right people, and his unwavering commitment to making a positive impact through his philanthropic efforts. Whether you're an aspiring entrepreneur, a seasoned business leader, or someone looking to be inspired, Michael’s story and insights are sure to motivate and empower you. In this episode you will learnHow Michael Rubin turned early academic struggles into a successful business career.The importance of resilience and learning from failures in entrepreneurship.Strategies for building and leading successful teams.Insights into living a life of service instead of scarcity and competition.The significance of staying humble and continuously striving for excellence.For more information go to www.lewishowes.com/1624 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Patrick Bet David – https://link.chtbl.com/1547-pod Chris Anderson – https://link.chtbl.com/1584-pod John Maxwell – https://link.chtbl.com/1501-pod

BILLIONAIRE Reveals Key Habits of THE RICH! Do This NOW to Make Money & Build Wealth | Michael Rubin

Welcome back to The School of Greatness! We have a very special episode for you today. For the first time ever, we're in the studio with two incredible relationship experts, Sadia Khan and Matthew Hussey, to explore the reasons you're still single and how to navigate the complexities of modern dating. Sadia is a psychologist and relationship coach who works with people around the world, and Matthew is a New York Times bestselling author renowned for his work in helping individuals build healthier relationships. Both are SOG fan favorites, so I'm thrilled to moderate this enlightening deep dive on relationships. Follow the show and stay tuned for part 2 and 3 of this round table discussion with Sadia and Matthew, now let’s dive in! In this episode you will learnwhy you might be sabotaging your own relationships without even realizing it.the surprising truth about emotional availability in men and women today.the addictive emotions that keep you stuck in unhealthy relationship patterns.the red and green flags that can make or break your dating life.how social media and hookup culture are impacting your chances for lasting love.For more information go to www.lewishowes.com/1623 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes from Sadia Khan and Matthew Hussey: These Dating MYTHS Are DESTROYING Your Love Life (What A Healthy Partner REALLY Wants!) | Sadia Khan – https://link.chtbl.com/1533-pod Matthew Hussey's Expert Tips for Attracting and Maintaining True Love – https://link.chtbl.com/1490-pod Have you signed up for Tony Robbins & Dean Graziosi's live event  yet?

The Red Flags You Keep Ignoring! (Don’t Let Men Treat You Like This!!)

In this episode of The School of Greatness, Lewis brings together four renowned relationship experts to share their wisdom on creating and sustaining meaningful love. Esther Perel, a psychotherapist and best-selling author of Mating in Captivity, explores how to build strong foundations for relationships. Gary John Bishop, a New York Times best-selling author of Love Unfu*ked, uncovers his secrets to thriving in love and keeping it alive for decades. Jillian Turecki, a certified relationship coach and podcast host, reveals the biggest relationship mistakes and how accountability can transform our connections. Eric Barker, author of Plays Well With Others, explains how to find true love and express emotions in a healthy way. This episode is packed with actionable advice and profound insights that will help you nurture healthier, more fulfilling relationships. In this episode you will learnHow to build strong foundations for meaningful love.Secrets to keeping a relationship thriving for decades.The biggest mistakes to avoid in relationships.How accountability can transform your connections.Keys to finding true love and expressing emotions healthily.For more information go to www.lewishowes.com/1622 For more Greatness text PODCAST to +1 (614) 350-3960 Full episodes featured today: Esther Perel – https://link.chtbl.com/1546-pod Gary John Bishop – https://link.chtbl.com/1535-pod Jillian Turecki – https://link.chtbl.com/1355-pod Eric Barker – https://link.chtbl.com/1328-podHave you signed up for Tony Robbins & Dean Graziosi's live event  yet?

Mastering Peak Performance Through Intermittent Fasting

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