10.31.2023 - By Krista Williams & Lindsey Simcik
We’re ecstatic to welcome back to the show, Aaron Alexander, a pioneering manual therapist and movement coach, and author with over two decades of professional experience. In this episode, Aaron and K+L unpack sexuality, as well as masculine + feminine energies, specifically how they can present in romantic relationships.
Having done the Darkness Retreat with Krista, Aaron reflects on his time in the dark, plus his journey with therapy and understanding the parts of himself.
Get ready to learn a lot…and laugh even more!
We also talk about:
Being in romantic relationships
Darkness Retreat reflections
Men in therapy
Feeling shame + your shadow side
The actualized self + sexuality
Internal family systems + the parts
Masculine + feminine dynamics within relationships
The dangers of victim mentality
Desire, cheating + physical touch
Resources:
Instagram: @aaronalexander
YouTube: AlignPodcast
Website: alignpodcast.com
Align Method Program: alignpodcast.com/amp
Episode Related Resources:
Episode 377. Master Your Mind-Body Alignment While At Home with Aaron Alexander
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Almost 30 is edited by Marielle Marlys.
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