Not Your Typical with Katelynn Nolan

By Katelynn Nolan

What's Not Your Typical with Katelynn Nolan about?

A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a NASM Certified Personal Trainer, focused on self improvement, motivation and positive self talk.

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Not Your Typical with Katelynn Nolan episodes:

04.24.2024
MY NEW ENERGY FOR SUMMER 2024: 7 things im starting immediately
MY NEW ENERGY FOR SUMMER 2024: 7 things im starting immediately
04.05.2024
falling in love with your 9-5 corporate routine (with my best friend Katie Link)
falling in love with your 9-5 corporate routine (with my best friend Katie Link)
03.21.2024
the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!
the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!
03.08.2024
my TOP 10 secrets to starting social media in 2024 (realistic tiktok, youtube, podcasting & ig tips)
my TOP 10 secrets to starting social media in 2024 (realistic tiktok, youtube, podcasting & ig tips)
02.29.2024
FEBRUARY WELLNESS FAVORITES (new rituals, products, food & fitness roundup!)
FEBRUARY WELLNESS FAVORITES (new rituals, products, food & fitness roundup!)
02.23.2024
(MAKAYLA ALEXANDER) girl talk on how to be GENTLE with yourself while still striving for your goals
(MAKAYLA ALEXANDER) girl talk on how to be GENTLE with yourself while still striving for your goals
02.15.2024
galentine's day ep!!! step by step how to have the IDEAL girl weekend (for you to recreate!!!)
galentine's day ep!!! step by step how to have the IDEAL girl weekend (for you to recreate!!!)
02.08.2024
PRE VDAY PREP: my 1 week guide to self love + feeling your best on VDAY (+ cute outfit ideas!!)
PRE VDAY PREP: my 1 week guide to self love + feeling your best on VDAY (+ cute outfit ideas!!)
02.01.2024
how to fall in LOVE with fitness (from a CPT)
how to fall in LOVE with fitness (from a CPT)
01.03.2024
my version of 75 soft!!!! (for the balanced wellness girlies)
my version of 75 soft!!!! (for the balanced wellness girlies)
12.22.2023
2024 GOAL SETTING + VISION BOARD tips that no one ever talks about!
2024 GOAL SETTING + VISION BOARD tips that no one ever talks about!
12.15.2023
tips for the overwhelmed girls!! (my anxiety story)
tips for the overwhelmed girls!! (my anxiety story)
12.08.2023
UNDERRATED items im currently obsessed with (2023 gift guide !)
UNDERRATED items im currently obsessed with (2023 gift guide !)
11.30.2023
spark your fitness motivation for 2024 (interviewing my dad)
spark your fitness motivation for 2024 (interviewing my dad)
11.17.2023
HOW TO REFINE YOUR ROUTINE THIS WINTER (let's get real)
HOW TO REFINE YOUR ROUTINE THIS WINTER (let's get real)
11.09.2023
GIRL THERAPY. (calm mind + body)
GIRL THERAPY. (calm mind + body)
11.02.2023
THIS OR THAT: festive edition +fall/winter bucket list
THIS OR THAT: festive edition +fall/winter bucket list
10.25.2023
our engagement recap!!! (+ answering ALL your fitness routine questions)
our engagement recap!!! (+ answering ALL your fitness routine questions)
10.19.2023
7 necessities for a "soft life"
7 necessities for a "soft life"
10.11.2023
feeling 2nd best (& how to CHANGE that!!!)
feeling 2nd best (& how to CHANGE that!!!)
09.20.2023
10 takeaways from the BEST SUMMER
10 takeaways from the BEST SUMMER
09.15.2023
LAURYN WILLKOMM balancing being a stay at home mom (organizing your life tips)
LAURYN WILLKOMM balancing being a stay at home mom (organizing your life tips)
09.06.2023
elevate your fall (style tips, fall must haves & fall bucket list)
elevate your fall (style tips, fall must haves & fall bucket list)
09.01.2023
lifestyle tips while working a 9-5 corporate job (with my mom!!!!)
lifestyle tips while working a 9-5 corporate job (with my mom!!!!)
08.18.2023
FALL IS COMING fall motivation & how to stop feeling stuck/behind
FALL IS COMING what you water will grow, how to get unstuck,+ night routines
08.02.2023
hot girl summer = INDIVIDUALITY & the 7 sec rule!!!!!
hot girl summer = INDIVIDUALITY & the 7 sec rule!!!!!
07.26.2023
6 ways you could be killing gains (NOT just fitness related!!)
6 ways you could be killing your gains (NOT just fitness related!!)
07.19.2023
INDEPENDENCE IN YOUR 20S but still balancing relationships (Sidney Tilton)
INDEPENDENCE IN YOUR 20S but still balancing relationships (Sidney Tilton)
07.14.2023
thoughts/opinions ep1: cycle syncing, "clean" skincare, are HGWs worth the hype?
thoughts/opinions ep1: cycle syncing, "clean" skincare, are HGWs worth the hype?
06.29.2023
24 tips ive learned by 24 years old
24 tips ive learned by 24 years old
06.21.2023
SUMMER OBSESSIONS: routines, products & everything in between
SUMMER OBSESSIONS: routines, products & everything in between
06.07.2023
(de-influencing) 10 FREE ways to reach your goals
(de-influencing) 10 FREE ways to reach your goals
05.31.2023
SUMMER BUCKET LIST !!!!!
SUMMER BUCKET LIST !!!!!
05.24.2023
GIRL TALK: q&a (time blocking, sustainable life changes, & advice from a CPT)
GIRL TALK: q & a (time blocking, sustainable life changes, & advice from a CPT)
05.17.2023
how to make your everyday life better (Shawnaci Shroeder)
you CAN romanticize your life & here's how (SHAWANCI SHROEDER)
05.10.2023
navigating your 20s: the positive push you need to hear!!!
navigating your 20s: the positive push you need to hear!!!
05.01.2023
my workout split (EXPLAINED) for muscle strength & endurance goals
my workout split (EXPLAINED) for muscle strength & endurance goals
04.26.2023
how to start a career on social media (podcasting secrets + tips/mistakes I've made)
how to start a career on social media (podcasting secrets + influencer tips mistakes I've made)
04.12.2023
8 ways to romanticize your summer
8 ways to romanticize your summer
04.03.2023
THE 3 STEPS i would take if I was starting a fitness journey today (a gentle approach)
THE 3 STEPS i would take if I was starting a fitness journey today (a gentle approach)
03.28.2023
you need to change things up & here’s why!!!
why change can be good!!!!
03.21.2023
how to: stay productive, motivated, & keep up with your routines
interviewing MYSELF: struggles being a business owner, how i stay motivated, & the routines that make me me
03.13.2023
how to actually find yourself: style, passions, routines & personality
how to actually find yourself: style, passions, routines & personality
03.08.2023
beauty standards & how to stop letting them make us insecure
beauty standards & how to stop letting them make u insecure
02.27.2023
2023 wellness trends that have to go (the things I see online that I don't agree with)
2023 wellness trends that have to go (the things I see online that I don't agree with)
02.21.2023
if you struggle with being a morning person
if you struggle with being a morning person
02.13.2023
don't let stress ruin ur results (STRESS MANAGEMENT)
don't let stress ruin ur results (STRESS MANAGEMENT)
01.30.2023
(BRYNLEY JOYNER) advice on being a business owner, staying positive & living your best life
(BRYNLEY JOYNER) advice on being a business owner, staying positive & living your best life
01.23.2023
DON'T LOSE YOUR NEW YEARS MOMENTUM
HOW TO NOT LOSE YOUR NEW YEARS MOMENTUM
01.17.2023
friendship breakups, redflags & advice for relationships in your 20s
friendship breakups, redflags & advice for relationships in your 20s

What's Not Your Typical with Katelynn Nolan about?

Download our free app to listen on your phone

Not Your Typical with Katelynn Nolan episodes:

MY NEW ENERGY FOR SUMMER 2024: 7 things im starting immediately

falling in love with your 9-5 corporate routine (with my best friend Katie Link)

the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!

my TOP 10 secrets to starting social media in 2024 (realistic tiktok, youtube, podcasting & ig tips)

FEBRUARY WELLNESS FAVORITES (new rituals, products, food & fitness roundup!)

(MAKAYLA ALEXANDER) girl talk on how to be GENTLE with yourself while still striving for your goals

galentine's day ep!!! step by step how to have the IDEAL girl weekend (for you to recreate!!!)

PRE VDAY PREP: my 1 week guide to self love + feeling your best on VDAY (+ cute outfit ideas!!)

how to fall in LOVE with fitness (from a CPT)

my version of 75 soft!!!! (for the balanced wellness girlies)

2024 GOAL SETTING + VISION BOARD tips that no one ever talks about!

tips for the overwhelmed girls!! (my anxiety story)

UNDERRATED items im currently obsessed with (2023 gift guide !)

spark your fitness motivation for 2024 (interviewing my dad)

HOW TO REFINE YOUR ROUTINE THIS WINTER (let's get real)

GIRL THERAPY. (calm mind + body)

THIS OR THAT: festive edition +fall/winter bucket list

our engagement recap!!! (+ answering ALL your fitness routine questions)

7 necessities for a "soft life"

feeling 2nd best (& how to CHANGE that!!!)

10 takeaways from the BEST SUMMER

LAURYN WILLKOMM balancing being a stay at home mom (organizing your life tips)

elevate your fall (style tips, fall must haves & fall bucket list)

lifestyle tips while working a 9-5 corporate job (with my mom!!!!)

FALL IS COMING fall motivation & how to stop feeling stuck/behind

hot girl summer = INDIVIDUALITY & the 7 sec rule!!!!!

6 ways you could be killing gains (NOT just fitness related!!)

INDEPENDENCE IN YOUR 20S but still balancing relationships (Sidney Tilton)

thoughts/opinions ep1: cycle syncing, "clean" skincare, are HGWs worth the hype?

24 tips ive learned by 24 years old

SUMMER OBSESSIONS: routines, products & everything in between

(de-influencing) 10 FREE ways to reach your goals

SUMMER BUCKET LIST !!!!!

GIRL TALK: q&a (time blocking, sustainable life changes, & advice from a CPT)

how to make your everyday life better (Shawnaci Shroeder)

navigating your 20s: the positive push you need to hear!!!

my workout split (EXPLAINED) for muscle strength & endurance goals

how to start a career on social media (podcasting secrets + tips/mistakes I've made)

8 ways to romanticize your summer

THE 3 STEPS i would take if I was starting a fitness journey today (a gentle approach)

you need to change things up & here’s why!!!

how to: stay productive, motivated, & keep up with your routines

how to actually find yourself: style, passions, routines & personality

beauty standards & how to stop letting them make us insecure

2023 wellness trends that have to go (the things I see online that I don't agree with)

if you struggle with being a morning person

don't let stress ruin ur results (STRESS MANAGEMENT)

(BRYNLEY JOYNER) advice on being a business owner, staying positive & living your best life

DON'T LOSE YOUR NEW YEARS MOMENTUM

friendship breakups, redflags & advice for relationships in your 20s