Nutrition Facts with Dr. Greger

By Michael Greger, M.D. FACLM

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM,... more

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FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 581 episodes available.

Nutrition Facts with Dr. Greger episodes:

July 03, 2025How Much Sleep Is Enough?
You can tell when you don’t get enough sleep, but what does the science say?
This episode features audio from:
Melatonin Supplements for Sleep and Anti-Aging?
Is Six Hours of Sleep Enough?
How Much Sleep Is Needed for Glymphatic Flow (Brain Cleaning)?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
June 26, 2025 Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?
There are serious potential side effects to GLP-1 weight-loss drugs.
This episode features audio from Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?
Visit the video page for all sources and doctor’s notes related to this podcast.

...more
14min
June 19, 2025Fertility, Longevity, and Precocious Puberty
Sexual maturity comes much earlier now.
This episode features audio from:
The Trade-Off Between Fertility and Longevity, and Causes of Precocious Puberty
Protein, Puberty, and Pollutants
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
13min
June 12, 2025Putting the Daily Dozen to the Test
Dr. Greger’s checklist that can help you thrive.
This episode features audio from:
Dining by Traffic Light: Green Is for Go, Red Is for Stop
Daily Dozen Diet Put to the Test for Weight Loss
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
14min
June 05, 2025How Much Do Most Doctors Know About Nutrition?
Many medical schools don’t even teach the subject.
This episode features audio from:
Friday Favorites: How Much Do Doctors Actually Know About Nutrition?
The Scientific Consensus on a Healthy Diet
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
11min
May 29, 2025Suppressing mTOR
mTOR’s a master determinant of lifespan and the engine of aging.
This episode features audio from:
The Enzyme mTOR as an Engine of Aging
Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan
Is Rapamycin a Universal Anti-Aging Drug?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
14min
May 22, 2025The Best Way to Remove Ear Wax
Our ears are self-cleaning.
This episode features audio from:
Are There Any Benefits to Ear Candling?
The Best Way to Remove Ear Wax
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
9min
May 15, 2025Should You Take Vitamin E Supplements?
Might not want to waste your money.
This episode features audio from:
Do Vitamin E Supplements Have Benefits for Cancer, Immunity, and Longevity?
Can Vitamin E or Selenium Supplements Prevent or Treat Alzheimer’s?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
11min
May 08, 2025Keeping Away the Gray
How to increase your pigmentary potential
This episode features audio from:
Why Does Hair Turn Gray?
Reversible Causes of Prematurely Graying Hair
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
11min
May 01, 2025 How to Control the Side Effects of GLP-1 Drugs
Can “Ozempic face,” gastrointestinal distress, and nausea be mitigated?
This episode features audio from How to Control the Side Effects (Including “Ozempic Face”) of GLP-1 Drugs
Visit the video page for all sources and doctor’s notes related to this podcast.

...more
12min

FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 581 episodes available.

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