Podcast no longer available

Podcast no longer available episodes:

• 05.12.2021

  Anger in Depression: How do I stop being so angry?

  Are you struggling to deal with great frustration and anger in depression?  Do you find yourself lashing out at loved ones in great anger, even if you don’t want to?

  
• 03.31.2020

  How To Use The [COVID-19] Lockdown To Elevate Your Life!

  How can you use this time of global lockdown to elevate your life and overcome depression?  Well, that’s exactly what we’re going to be discussing in today’s episode of Overcome

  
• 02.11.2020

  Want To Reverse The Effects Of Post-SSRI Sexual Dysfunction (PSSD), Starting Today?

  Do you suffer from Post-SSRI Sexual Dysfunction?  Are you struggling with PSSD, even though, you may be exercising, eating well and doing all the so-called rights things?   Do you want

  
• 10.22.2019

  A Major Key In Overcoming Depression and Anxiety [Overcome Depression Livestream]

  In today’s livestream, I’m gonna be revealing how the brain “triggers” the chemical imbalance commonly associated with depression and anxiety. So, if you want to discover a major key in overcoming depression or anxiety, then be sure to stay...

  
• 07.05.2019

  NEW: Free Online Depression Help – Live Q+A Sessions

  Do you want to discover how to overcome depression, even if you’re alone? Then, be sure to sign up for free to be notified about the brand-new, upcoming Overcome Depression and Thrive Live-Stream Q+A Sessions to help you overcome depression,...

  
• 06.14.2019

  3 Proven Steps To Stop Overthinking, That Actually Work! [VIDEO]

  If you want to stop overthinking everything then, you need to stop thinking about your thinking! Sounds strange, I know! But, if you haven’t noticed already, the more we try to stop our overthinking, the worse it...

  
• 05.31.2019

  3 Steps To Stop Feeling Trapped In Depression or Anxiety [VIDEO]

  One of the most frightening things about depression, is feeling as though it’s going to last forever, that we’re never going to be able to get away from all those intense thoughts, feelings and emotions. We feel trapped. ...

  
• 03.22.2019

  Depression + Indecision: 5 Steps To Stop Being Indecisive

  In depression, it’s usually pretty natural for us to start feeling like we can’t trust ourselves anymore, we may start to lose confidence in ourselves, along with our ability to make the right decisions. Do you know hat feeling?...

  
• 03.14.2019

  Change Your Thoughts – Change Your Life, Is It Really Possible? [VIDEO]

  Have you heard the phrase: Change your thoughts - Change your life? Is there really any substance or truth behind these words? Or is it just new-age, fluffy hype? I mean, can we really just change our thoughts and...

  
• 03.08.2019

  Why Laughter Therapy Is The Best Medicine For Depression [VIDEO]

  Recent studies show that laughter is proven to be effective in reducing depression and anxiety! There’s just one problem! How can you reap the benefits of laughter, when the last thing you feel like doing in the midst...

  
• 03.01.2019

  How Can I Relax My Mind To Sleep? [VIDEO]

  Do you have trouble sleeping at night? Do you find yourself tossing and turning in your bed, struggling to get to sleep? Well, be sure to say tuned to this episode of Overcome Depression + Thrive because it’s dedicated to...

  
• 02.22.2019

  How To Instantly Calm Your Mind To Alleviate Depression, Anger + Anxiety

  In today's episode, you are going to discover a quick + easy technique to ease tension, calm your mind and soothe your system by using a special health-enhancing Breathing Pattern which is totally unique to you! Sound good? ...

  
• 02.14.2019

  How To Instantly Stop Criticising Yourself In Depression

  In today's episode you're going to discover how to instantly put a stop to all that self-criticism commonly experienced in depression, so you finally move forward in your life with confidence, courage and grace. So, be sure to stay...

  
• 02.07.2019

  How To Reset Your Brain After SSRI’s or Antidepressant Medications [VIDEO]

  Discover 3 proven ways to reset your brain after taking SSRI's and antidepressant medications in todays episode of the Overcome Depression + Thrive Podcast.

  
• 02.01.2019

  How To Stay Positive When Life Is Getting You Down? [VIDEO]

  In the midst of depression, it’s natural for us to ask: "How can we be positive when life is beating us down?" “How can we be positive when life seems so negative?” Well, in todays episode of the...

  
• 12.06.2018

  The 5 Steps To Rapidly Rewire Your Brain To Beat Depression

  Have you tried to break-free from negative thought patterns or destructive behaviours, but no matter how hard you tried, you just couldn’t seem to make any headway? Well, it’s not your fault and today you’re going to discover why!...

  
• 08.09.2018

  2 Simple Steps To Transform A Negative Mindset. (HINT: It Involves A Toothpick!) [VIDEO]

  You are just moments away from discovering what a toothpick has in common with depression and how it holds the key to transforming a negative mindset, into a positive one in no time at all, so be sure to stay...

  
• 07.23.2018

  BEFORE You Diagnose Yourself With Depression… WATCH THIS!!! [VIDEO]

  What does a funny depression quote, a tree in the Solomon Islands and your depression-free future have in common? Well, stay tuned to this episode of the Overcome Depression + Thrive Podcast to discover the surprising answer to that question and...

  
• 06.13.2018

  Depression, Suicidal Thoughts + Why You Matter In This World

  According to the World Health Organisation (WHO): “Worldwide, more people die from suicide than from all homicides and wars combined”. Which is an utterly terrifying and frankly heart-wrenching statistic, when I think, that every one of those people are in...

  
• 06.06.2018

  Stop Trying To PUSH Yourself Out of Depression!

  It's damn near impossible to summon up any energy whatsoever in depression! So, how do we find the motivation/energy to lift ourselves out of the deep, dark hole we find ourselves in? How do we get out of depression, when...

  
• 05.25.2018

  The 3 Keys To Emotional Freedom

  In this episode you’re going to discover how to rid yourself of any toxic, depression-causing emotions, in no time at all! Using the Three Keys To Emotional Freedom.

  
• 05.24.2018

  The 5 Steps To Instant Tranquility + Inner Calm

  Imagine life without the inner turmoil and stress? Wouldn’t it be great if you could step through a “gateway” and instantly enter into a place of immense tranquility, beauty and calmness? Well, be sure to stay tuned to this episode of Overcome...

  
• 05.23.2018

  How To Overcome Depression By Living In The Present Moment

  If we’re depressed, we’re living in the past. If we’re anxious, we’re living in the future. If we’re at peace, we’re living in the present. But, how can we rapidly shift ourselves into the present to gain peace of mind + alleviate depression...

  
• 05.22.2018

  Turmeric For Depression: A Safe, Effective, Natural Antidepressant To Combat Depression

  Scientists have discovered mounting evidence that a common kitchen spice is a highly effective and safe treatment for Major Depressive Disorder. What is this common spice and how can you add it to your diet to alleviate your depression?

  
• 05.21.2018

  Gratitude: The Fast Track Out Of Depression – Part 2

  PART 2 - What does it mean to be grateful and how can a simple expression of gratitude put us on the ‘fast track’ up and out of depression?

  
• 05.20.2018

  Gratitude: The Fast Track Out Of Depression – Part 1

  PART 1 - What does it mean to be grateful and how can a simple expression of gratitude put us on the ‘fast track’ up and out of depression?

  
• 05.19.2018

  Overcoming Depression: Embracing a Positive Mindset by Actively Seeking the Bright Side

  To lift yourself up + out of depression stop trying to THINK positive and instead, LOOK for the positive. What does this mean? Discover how you can finally free yourself from negativity, starting today!

  
• 05.18.2018

  Implanting Fake Memories Could Treat Depression

  Would you be willing to erase your past to be free from depression? Discover if cutting-edge procedures, such as: Implanting false memories or erasing painful ones to treat depression, would be right for you.

  
• 05.17.2018

  Am I losing my mind? | Depression + Mental Health

  In depression, we’re NOT losing our minds, we’re losing ourselves. Which is worse! Discover how to rapidly quieten your mind + discover YOUR truth, so we can finally step forward in life with courage, confidence + grace, starting today!

  
• 05.16.2018

  How To Transform Your Thinking To Overcome Depression

  “All or nothing” thinking keeps us trapped in the downward spiral of depression. Discover how to instantly transform this depression-causing thinking to rapidly transform your life, starting today.

  
• 05.15.2018

  Rapidly Overcome Depression By Changing Your Posture

  Discover how you can instantly reduce one of the main chemicals responsible for keeping your system in a depressed state - mentally, emotionally and physically. WARNING: It's easier than you think!