Saturn Returns with Caggie

By Saturn Returns Production

Personal Journals Society & Culture Religion & Spirituality Spirituality

What's Saturn Returns with Caggie about?

Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.

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8.2 Zach Bush on Reconnecti...

09.25.2023

Caggie continues her fascinating conversation with Dr Zach Bush, a physician specialising in internal medicine, endocrinology and hospice care. Dr Zach also founded *Seraphic Group and the nonprofit Farmer’s footprint to develop root-cause solutions for human and ecological health. His ...

Saturn Returns with Caggie episodes:

09.25.2023 8.2 Zach Bush on Reconnecting with Nature and Healing Our Earth Caggie continues her fascinating conversation with Dr Zach Bush, a physician specialising in internal medicine, endocrinology and hospice care. Dr Zach also founded *Seraphic Group and the nonprofit Farmer’s footprint to develop root-cause solutions for human and ecological health. His ...
09.18.2023 8.1 Cosmic Journeys: Where Science meets Spirituality with Zach Bush Today’s conversation is a thought-provoking one as we dive deep into the intersection of spirituality and science with renowned guest, Dr Zach Bush. Zach spent many years as a conventional doctor, specialising in internal medicine, endocrinology and hospice care. Disillusioned ...
07.25.2023 Bonus Welcome to The Saturn Returns Retreat This bonus episode of Saturn Returns is a little different, Caggie takes the time to introduce you to The Saturn Returns Retreat, explaining in more details what it will entail, include and what to expect. The Retreat is taking place ...
07.17.2023 Bonus Ask Caggie: Navigating Solitude and Seeking Connections As Season Seven of Saturn Returns draws to a close, this special bonus episode gives listeners a glimpse into Caggie's Apple exclusive 'Solo Series'. Each week Caggie uses the Solo Series as an audio journal, sharing personal insights and thoughts, ...
07.03.2023 7.10 The Courage to Create with Aime McNee If you resonate with the struggles of procrastination, perfectionism, imposter syndrome or burnout then this conversation will be extremely beneficial. Caggie is joined by Aime McNee, a creative coach and fiction author. In this episode they explore the beauty and ...
06.26.2023 7.9 The Journey Within: Louise O’Neill on Overcoming her ED and Embracing her Saturn Return Louise O’Neill, renowned author and journalist, joins Caggie on this episode to discuss the journey of her Saturn Return. At 27 she was back living with her parents after returning from her job in fashion journalism in New York, her ...
06.19.2023 7.8 From Self-Doubt to Self-Worth: Transforming the Power of Your Inner Critic with Sophie Dear Today Caggie is joined by Sophie Dear; a wellness mentor, podcast host and yoga instructor who embarked on a transformative journey from a career in the TV industry to living full time in Bali. This conversation is insightful, educational and ...
06.12.2023 7.7 Beyond instinct: Survival Mode and Intergenerational Trauma with Dr Mariel Buqué This episode Caggie is joined by Dr Mariel Buqué for a thought provoking and evocative discussion on her holistic approach to healing the wounds of intergenerational trauma. Dr Buqué, world renowned intergenerational trauma expert, received her doctorate in counselling psychology ...
06.05.2023 7.6 What Defines Us and Male Archetypes with Pat Divilly Today’s conversation is a deeply insightful one as Caggie is joined by Pat Divilly; renowned wellness expert, author and podcast host. Pat opens up about his early life, candidly sharing his struggles with bullying, the overwhelming pressure to succeed, and ...
05.29.2023 7.5 The Sweetness of Solitude with Francesca Specter In this week’s episode of Saturn Returns Caggie is joined by renowned podcast host and author of the book “Alonement: How to be Alone and Absolutely Own in”, Francesca Specter. After her breakup several years ago, Francesca coined the term ...
05.22.2023 7.4 Colour in Spirit: Tarot, Aura and Mysticism with Fiongal Greenlaw Today’s conversation is an incredibly insightful and uplifting one as Caggie delves into the realm of spirituality and mysticism with Fiongal Greenlaw. Fiongal, an expert on the language of the soul, is a sought-after psychic, tarot reader and the founder ...
05.15.2023 7.3 Showing Up For Tomorrow’s You with Millie Mackintosh Today Caggie is joined by her childhood friend and former castmate of Made in Chelsea, Millie Mackintosh. In this conversation Millie opens up about her experience of bullying at school, a very formative time in our lives, and the toll ...
05.08.2023 7.2 You Don’t Have to Perfect to be Worthy with Katherine Morgan Schafler In this week's episode of Saturn Returns join Caggie in conversation with Katherine Morgan Schafler, a licensed psychotherapist, writer, and speaker based in New York City, who is also the author of the book 'The Perfectionists Guide to Losing Control.' ...
05.07.2023 Bonus Introducing The Saturn Returns Course This bonus episode is a little different, Caggie takes the time to unveils her and discuss in detail her latest offering; The Saturn Returns Course. The Saturn Returns Course: is a personal development course for those seeking purpose, clarity and ...
05.01.2023 7.1 A Deep Dive into Astrology with Francesca Oddie This week astrological guide Francesca Oddie takes Caggie on a deep dive into astrology and the astrological guides we can find within our birth charts. Francesca is an astrologer, podcast host of @theastrologyoddcast and one of the experts on the ...
04.26.2023 Saturn Returns Season 7 is on its way! Season 7 of Saturn Returns is here! The aim of this season is to act as a tool book in helping you navigate turbulent times and find a little calm and clarity amongst the chaos. I have had some incredible ...
04.17.2023 Saturn Returns Season 7 is on its way! Season 7 of Saturn Returns is here! From renowned though leaders to creatives, industry experts to authors, we cover the esoteric and the practical. Combining astrology and personal development, this seasons guests bring a wealth of wisdom and inspiration, discussing ...
01.16.2023 Magic Moments Self-Sabotage with Africa Brooke In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront: "For today’s episode of Saturn Returns, I am revisiting one ...
01.13.2023 Magic Moments Triumphant platonic love with Kelly Vittengl In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront: "And as we continue our trip down memory lane, I ...
01.11.2023 Magic Moments Navigating breakups: Special solo episode with Caggie In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront: "Today I’m bringing you another high note from Saturn Returns. ...
01.09.2023 Magic Moments Elizabeth Day on Authenticity, Vulnerability and a Sense of Self In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront: "I’m bringing you another moment from the past in the ...
01.06.2023 Magic Moments Shona Vertue on Sex and Relationships In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront: "As the New Year is upon us, I wanted us ...
12.26.2022 6.12 Reflections, learnings and healing: A solo episode with Caggie As the year comes to a close, Caggie is on the podcast solo this week to share her thoughts on feelings in the past year. Themes explored in this episode include how success looks different to all of us; navigating ...
12.25.2022 Moments An end of year reflection with Caggie This week’s episode features Caggie taking the reins to reflect and discuss the past year, and looking forward to the future. In this clip of tomorrow’s episode, Caggie shares her thoughts on the holiday season, and why 2022’s feels particularly ...
12.19.2022 6.11 Lets talk about male friendships with Max Dickins Author of ‘Billy No-Mates: How I Realised Men Have a Friendship Problem’ Max Dickins joins Caggie on the podcast today to explore the story behind the book. Max shares his own experience of realising his own loneliness before he dove ...
12.18.2022 Moments We need to talk about male loneliness with Max Dickins Author, screenwriter and comedian Max Dickins is on the podcast this week, talking about his book ‘Billy-No Mates’. In this ‘moment’, Max explains the issue many men are facing with their friendships; how men don’t strive to have intimate relationships ...
12.12.2022 6.10 Death and Rebirth with Kirsty Gallagher Kirsty Gallagher is a renowned soul and moon mentor, Sunday Times best-selling author, and soul alignment coach and is returning to Saturn Returns this week. Kirsty chats with Caggie about how the solar system reflects in our own lives, particularly ...
12.11.2022 Moments Why we are afraid of our own success with Kirsty Gallagher This week we’re thrilled to have the return of best-selling author and sun and moon mentor, Kirsty Gallagher. In this ‘moment’, you’ll hear a sneak peek of the conversation that touches on how we aren’t afraid of failure, but actually ...
12.05.2022 6.9 Feminism, Equality and Navigating Patriarchal Culture with Dr Sarah Rutherford (aka Caggie’s mum!) Dr. Sarah Rutherford is a consultant, writer, and speaker with an academic background in organisational culture. She is the author of the book Women’s Work Men’s Cultures: Overcoming Resistance and Changing Organizational Cultures (Palgrave Macmillan). She also happens to be ...
12.04.2022 Moments Finding space in a man's world with Dr. Sarah Rutherford This week on Saturn Returns, consultant, and academic researcher Dr. Sarah Rutherford is on the podcast to discuss women in the workplace, equality, and feminism. In this moment, you’ll hear Sarah share how she forged her career in helping organisations ...
11.28.2022 6.8 Unmasking Your True Self with Melissa Hemsley Chef and best-selling cookbook author, Melissa Hemsley, joins Caggie in this conversation about finding happiness and balance in your true self. Melissa openly shares how she is working on herself in therapy and the difficulty of actually being open and ...
11.27.2022 Moments Why are women made to feel they have an expiry date? With Melissa Hemsley Feel good chef, best-selling cookbook author, and sustainability champion, Melissa Hemsley, is on Saturn Returns this week! In this moment, you’ll hear a preview into the conversation where Melissa and Caggie share their fears of running out of time, finding ...
11.21.2022 6.7 Friendship heartbreak, Sexuality and Finding Your Tribe with Florence Given Florence Given is a Sunday Times bestselling author, illustrator, artist, podcast host of ‘Exactly’ and feminist activist who shot to fame with her first book Women Don't Owe You Pretty. In this conversation, Caggie and Florence talk about female social ...
11.20.2022 Moments What is narcissistic behaviour? With Florence Given Artist, Sunday Times Bestselling Author and podcaster, Florence Given, is the guest on Saturn Returns this week! In todays ‘moment’, you’ll get a sneak preview of Florence and Caggies' conversation about abusive relationships, the reason why some people harbour narcissistic ...
11.14.2022 6.6 The Body's Wisdom and Somatic Healing with Donna Lancaster Author of The Bridge, Donna Lancaster, joins Caggie in this episode to explore how our physical body naturally heals our emotional pain. Donna experienced an extreme panic attack which kick-started her to explore the world of mental and physical healing, ...
11.13.2022 Moments Viewing ourselves through our ‘Wound Lens’ with Donna Lancaster Author and co-founder of The Bridge, Donna Lancaster, is joining Caggie this week. In this ‘moment’, you’ll hear Caggie and Donna discussing how we can view ourselves through a ‘wounded lens’ in order to understand how our childhood impacts our ...
11.07.2022 6.5 Creating Love with Mark Groves Human Connection Specialist, podcast host and Create The Love founder Mark Groves, joined Caggie in Season 3 of Saturn Returns. This episode struck a chord with many of you, and so we have brought him back to share more of ...
11.06.2022 Moments The Saviour complex and the cost of the things we don’t say… Human Connection Specialist, podcast host and Create The Love founder Mark Groves, is back on Saturn Returns! His last episode was so well loved that Caggie has invited Mark back onto the podcast for another enriching conversation about love and ...
10.31.2022 6.4 Prioritising Your Future-self with Stef Williams Stef Williams, the founder of fitness app, WEGLOW and fashion brand, Sefi, joins Caggie in this open and vulnerable episode that explores discipline and making decisions to prioritise the 'future us' as well as how Stef worked through her toxic ...
10.30.2022 Moments Disguising our inner critic with Stef Williams In this week's moment, hear businesswoman and online fitness personality, Stef Williams, discussing the idea of ‘Swanning’ with Caggie. You’ll hear why it’s important to recognise when we are presenting as a ‘Swan’, to prevent our inner critic from controlling ...
10.24.2022 6.3 Co-creating Conscious Partnerships with Sheleana Aiyana This episode with Sheleana Aiyana, author of ‘Becoming The One’, explores how we can avoid fast or toxic love in order to build stronger relationships with our partners. While discussing whether there is such a thing as ‘The One’, Caggie ...
10.23.2022 Moments What is Healthy Love? with Sheleana Aiyana In this week's moment’, you’ll hear Caggie and Sheleana Aiyana, author of ‘Becoming The One’, discussing whether we can ever truly find ‘The One’, why our projections are damaging to ourselves and to our partners and why ensuring our relationships ...
10.17.2022 6.2 The Power of Breathwork with Stuart Sandeman Expert in breathwork, Stuart Sandeman, joins Caggie in this weeks episode to unlock the power of breathing. Stuart, a Sunday Times best-selling author and the founder of Breathpod, had a powerful and profound experience during an exploratory breathwork class which ...
10.16.2022 Moments Soothing Insomnia with Breathwork, with Stuart Sandeman These minisodes are clips, taken from the full episode, that consist of Caggies most poignant, thought-provoking or favourite moments from the conversation with her guest. In this week's moment, you’ll hear Caggie and Breathwork Specialist, Stuart Sandeman, discussing breathing tools ...
10.10.2022 6.1 Embracing our Shadow Parts with Psychotherapist, Britt Frank Psychotherapist and Trauma Specialist, Britt Frank, joins Caggie to unpack what our shadow parts are and why it’s important to understand them as well as what purpose they serve. We all have trauma to some degree (even if you don’t ...
10.09.2022 Moments What's the motivation behind your procrastination? with Psychotherapist, Britt Frank Every Sunday, you’ll now catch a glimpse of the next episode through our ‘moments’. These minisodes are clips, taken from the full episode, that consist of Caggies most poignant, thought-provoking or favourite moments from the conversation with her guest. In ...
10.07.2022 Saturn Returns Season 6 is on its way! Season 6 of Saturn Returns is here! The aim of this season is to act as a tool book in helping you navigate turbulent times and find a little calm and clarity amongst the chaos. I have had some incredible ...
06.27.2022 5.11 The Value of Therapy with Dr Siobhan Jones from Mindler Dr Siobhan Jones, lead psychologist at Mindler UK joins Caggie to explain more about Saturn Return’ sponsors, Mindler. They discuss Dr Jones' personal journey to psychology and debunk some of the common worries and misconceptions people often have about therapy. ...
06.20.2022 5.10 Map of Self: The Chakra System with Dr Erica Matluck Dr Erica Matluck, aka 'Seven Senses,' a trained naturopathic doctor and reiki healer joins Caggie to discuss the 7 different chakras and what to do if they are blocked. They discuss manifestation in relation to the chakras, specifically the throat ...
06.13.2022 5.9 Understanding Your Pattern with Lisa Donovan Lisa Donovan, founder and CEO of The Pattern app joins Caggie to discuss how she went from cynic to astrological entrepreneur. They discuss the transition from ‘maiden' to ‘mother’ and how your moon sign is more important than your sun ...

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