So many new moms prepare the nursery but forget to prepare themselves. In this episode, Jordan Dooley sits down with nurse practitioner and founder of Postpartum Care USA, Stacia Scott, for a powerful conversation about what it really looks like to care for the body after birth... physically, mentally, and spiritually.

Jordan talks with Stacia Scott about the four main pillars of postpartum health — nutrient replenishment, inflammation, thyroid balance, and cortisol regulation — and explores why holistic, proactive postpartum care is one of the most important things a mom can do for herself and her family.

What You’ll Learn:

• What postnatal depletion syndrome is and why it’s often mistaken for postpartum depression
• The four core pillars of postpartum wellness and how to support each one
• Practical nutrition and supplement tips to help the body heal and thrive
• Why lab testing and proactive care can prevent many common postpartum issues
• How to build a “village” of support when family or friends aren’t nearby
• The importance of community and asking for help in postpartum recovery

Links:

• Stacia Scott’s Instagram – @postpartumcare_usa
• Postpartum Care USA
• Pre-Order a Copy of "Be Good to Your Body" 
• Poplin Laundry Service

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Have you ever thought, “It’s just too expensive to be healthy”? You’re not alone—and in this episode, we’re digging into that belief and what’s really holding us back from caring for our bodies well.

Jordan unpacks the common idea that health is only for the wealthy and shares why this mindset, while understandable, can actually keep us from making meaningful progress. Through biblical wisdom and practical examples, she encourages you to look at health as stewardship, not perfection, and shows how you can take small, faithful steps to care for your body without overspending or comparing yourself to others.

What You’ll Learn:

• Why health can feel financially out of reach (and how to reframe that mindset)
• The difference between expensive “extras” and everyday disciplines that cost nothing
• How Scripture, and even the Proverbs 31 woman, offers wisdom for stewarding our health
• Practical ways to pursue wellness within your means—without keeping up with the latest trends
• Encouragement to shift from comparison to faithful stewardship with what God has given you

Links:

• Pre-Order Be Good to Your Body
• Follow Jordan on Instagram
• Get 10% Off Crunchi using "ADVOCATE10"

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I’m joined by my friend Kristen Van Gilse, better known as OrganiMama, for a down-to-earth conversation about mold: what it is, why it matters more than you think. Together, we talk through the health impacts, what to look out for in your home, and how to take simple steps forward while holding on to hope and peace along the way.

Tune in to Learn: 

• Why that “mildew smell” is really mold
• How hidden mold can affect your health and family
• What to look for when buying or renovating a home
• The difference between common mold tests
• Simple ways to reduce exposure right now
• How to walk through mold concerns with faith and peace

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

• Kristen’s Website: OrganiMama
• OrganiMama Podcast
• Jordan's FREE Label Reading Cheatsheet
• $300 off AirDoctor Air Purifier
• Get the ERMI Mold Test
• Mold Testing with PJ Harlow

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In this heartfelt conversation, Jordan Lee Dooley sits down with her friend Tara Sun to talk about the deeper cost of always doing “one more thing.” Drawing from Tara’s new book, Overbooked and Overwhelmed, they explore the subtle signs of burnout, the physical toll of stress, and the invitation to slow down and reorder life with God at the center.

What You’ll Learn:

• The moment Tara realized her packed schedule was actually a spiritual red flag
• Why Christians often overlook emotional and physical health in the name of “soul care”
• How hustle culture masks itself as faithfulness or obedience
• What holistic, sustainable wellness really looks like for Christian women
• How to tell the difference between a full plate and an overwhelmed spirit
• Simple rhythms that help restore presence, peace, and purpose

Want to dig deeper into this topic? Check out these links mentioned in the episode:

• Get Tara's new book: Overbooked and Overwhelmed
• Follow Tara on Instagram: @misstarasun
• Listen to Tara’s podcast: Truth Talks with Tara
• Preorder Jordan’s new book Be Good to Your Body: jordanleedooley.com/bgtyb
• Follow Jordan on Instagram: @jordanleedooley
• Show notes & more episodes: jordanleedooley.com/shownotes
• Ep. 272 - Surrendering to God When You're Holding on to Control

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Preparing for a new baby is exciting—but so much of the focus often goes to the nursery, baby clothes, and gear. This time, Jordan is putting more intention into preparing herself so she can recover well and truly enjoy those first precious weeks.

In this episode, Jordan shares the lessons she learned from her first postpartum experience and how she’s approaching birth and recovery differently this time—so she can feel more supported, more prepared, and more present with her family.

What You’ll Learn:

• Why prioritizing her own recovery can change her entire postpartum experience
• How she’s preparing nourishing freezer meals without feeling overwhelmed
• The breastfeeding refreshers she’s taking before baby arrives
• How she’s thoughtfully choosing and building a supportive birth team
• What more holistic, comprehensive postpartum care can look like
• Simple ways she’s helping her older children adjust to life with a newborn

Want to dig deeper into this topic? Check out these resources mentioned in the episode: 

The Thompson Method Breastfeeding Course

Postpartum Care USA

Follow Jordan on Instagram

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Why You and Your Husband Might Not See Eye-to-Eye on Wellness—And What to Do About It

Ever feel like you’re dragging your spouse into your crunchy era while they’re still using Bluetooth headphones and sipping tap water without a care? You’re not alone—and this episode is for you.

In this raw and real conversation, Jordan sits down with her husband to talk about what it actually looks like to pursue wellness and a more natural lifestyle as a couple. They get honest about everything from EMF concerns and budget limitations to miscarriages, air purifiers, and finding balance when one person is all-in... and the other isn’t so sure.

Whether you’re just dipping your toe into natural living or knee-deep in mineral drops and filtered shower heads, this episode will help you build unity in your home around health—without losing your mind (or your marriage).

What You’ll Learn

• How to navigate lifestyle changes when your spouse isn’t on board
• Why compromise, respect, and open communication are essential for wellness as a couple
• The financial realities of going “non-toxic” and how to steward your resources wisely
• Jordan’s thoughts on EMFs, Bluetooth, and finding balance (not obsession)
• Tips for introducing things like air purifiers or filtered water without conflict
• What stewardship, prayer, and long-term health investments look like in a real marriage

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

• Crunchi Skincare
  • Use Code ADVOCATE10 for 10% off!
• Shop Jordan's Toxin Free Makeup Staples

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What do you do when the day you find out you're pregnant is also the day you’re told you may have breast cancer?

In this deeply vulnerable episode, Jordan shares the raw and emotional story of walking through a breast cancer scare on the very day she learned she was expecting. With the weight of recurrent miscarriages already heavy on her heart, she invites us into the tension of faith, fear, and surrender in one of the most uncertain and spiritually stretching seasons of her life.

You’ll hear Jordan talk about:

• The gut-wrenching moment she faced a potential diagnosis and a positive pregnancy test within hours of each other
• The emotional toll of navigating medical pressure and advocating for her own body and baby
• How pregnancy after loss is already hard—and how a breast cancer scare added a whole new layer
• The challenge of waiting in uncertainty and choosing faith when everything in you wants answers now
• The behind-the-scenes experience of consultations, oncology visits, and navigating the medical system
• The powerful moment of clarity when the follow-up scan brought unexpected news—and what it taught her about God’s timing and trust

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

• Crunchi Skincare 
  • Use Code ADVOCATE10 for 10% off!
• Shop Jordan's Toxin Free Makeup Staples

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to a new season of the SHE podcast—familiar, but grown up. Jordan gently invites us into what she calls “the older, wiser sister” of the original show, a more thoughtful and intentional space shaped by real life, deep growth, and the quiet strength that comes with time.

In this episode, Jordan Lee Dooley welcomes listeners into a brand new season of the SHE podcast—offering a heartfelt reflection on how the show has grown alongside her own journey through marriage, motherhood, and wellness. Whether you're a longtime listener or just tuning in, this episode sets the tone for a more refined, grounded, and intentional space to explore faith, health, and holistic living.

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Big News: I'm taking a (short) break from the podcast!

We won't be airing new episodes for the next couple of months, but we will be working behind the scenes on some content so we can start releasing some fun new episodes in March.

The podcasting space has changed a lot and I want some space to implement new ideas and brainstorm how I can make some fun changes to the show. 

So I wanted to share this quick episode with you to share some of the details.

Tune in to hear what you can expect, why I'm taking a break, and when I'll be back.

In the meantime, we have an archive of hundreds of episodes that you can binge. You can find those on your favorite podcast platform or go to jordanleedooley.com/shownotes to search for specific topics you want to listen to!

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"Conventional breast cancer treatment by itself doesn't address the root cause of the cancer."

"Traditional breast cancer screening methods are often inaccurate and may do more harm than good."

"Tens of thousands of women a year are unnecessarily treated for breast cancer each year."

... These are just a few of the bombshells that are talked about in this episode.

In this episode, Jordan talks with integrative oncologist and breast surgeon Dr. Jenn Simmons about what it looks like to take a functional approach to identifying and treating breast cancer and how you can holistically support your breast health.

Tune in to learn:

• Why conventional treatments for breast cancer alone don't fully address root causes of the disease
• What it looks like to take a functional and root cause approach to cancer
• How to support your breast health in your reproductive years
• Why traditional cancer screening methods can do more harm than good
• How to proactively screen for breast health using safer and more accurate methods
• Top things you can do to proactively reduce breast cancer risk

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

• IG: @‌drjennsimmons
• Dr. Jenn's Book: The Smart Woman's Guide to Breast Cancer
• Dr. Jenn's website: realhealthmd.com
• Dr. Jenn's podcast: Keeping Abreast with Dr. Jenn
• Auria Home Breast Health Screening (use the code DRJENN20 for a discount)
• QT Imaging
• Jordan's Holistic Home Handbook

This episode is for educational purposes only; it is not meant to be taken as medical advice. Always consult your provider for any personal health concerns or questions.

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