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Welcome to the Wellness on Purpose Podcast, where our intention is to provide you with impactful, educational, and realistic information to help you progress on your journey to live wellness on purpose now, and for future generations. 

The podcast shares insights into current health topics with ind...

Health & Fitness

Get ready to uncover the secrets behind one of the hottest trends in the health world—collagen! We've got a special guest Natasa Paroutis from Natural Factors joining us to spill the beans on why collagen is the ultimate game-changer for your skin, hair, nails, and overall health. From busting myths to sharing insider tips, we're diving deep into the world of collagen. Learn more about Total Body Collagen from Natural Factors here 

Collagen: Hype or Holy Grail? Unveiling the Truth with Natural Factors

It’s spring time..which typically gets people in the cleaning mindset! From the inside of their house, the garage, and backyard to their daily routines, including nutritional intake and supplement regime. We tend to see people running in for trendy 10 day cleansing kits. And as someone who’s experienced that urge to cleanse this time of year, I want to have the important conversation as to what’s actually going to make a long term difference to our health. We've asked Naturopathic Doctor Dr.Briana Lutz to who is a Brand Education Manager & Medical Advisor with St.Francis Herb Farm, to join us to talk about how to detox the body on a daily basis and why this is more supportive for longeitivy and vitalitly.  Previous epsiodes with Dr.Briana Lutz  Improving Your Digestive Function | Enzymes vs Bitters - what's better?  How to Strenghten Your Immune System Year Round

How to Detoxify Daily

Imagine waking up each day feeling like you never slept. The weight of exhaustion dragging you down, no matter how much you rest. Brain fog so thick it clouds every thought. And alongside that, the constant companionship of muscle pain, headaches, and a seemingly endless array of unexplained symptoms. These are the daily battles faced by those with chronic fatigue syndrome. In this episode, we are joined by Jason Watkins from Purica to talk about the extrondinary benefits that medicinal mushroom can have for supporting energy and combating fatigue.    Previous Episodes with Jason Watkins  Stress Free Season with Reishi   How to Improve Your Cognitive Health  Prevent & Reduce Chronic Inflammation

Conquering Chronic Fatigue with Medicinal Mushrooms

Join Nutritionist and Host, Marissa Laughlin for our first episode of 2024 as she dives deep into two trending conversations that are shaping the wellness industry today! First up, Marissa shares her top 3 repurchased wellness products from 2023 that she's bringing with her into 2024. From immune support to evening routines, discover new favorites and elevate your own wellness journey. But the conversation doesn't stop there. Marissa shares her candid views on the latest Netflix docu series, "You Are What You Eat." With a keen eye for detail, Marissa breaks down her likes and dislikes, offering insightful commentary on topics such as gut microbiome health and sustainability to eye-opening revelations about the fishing industry.

"You Are What You Eat" Deep Dive & Top 2023 Products Recap!

Boost your immune health during pregnancy with our latest podcast episode, featuring Dr. Owen Wiseman from A.Vogel. Discover the safe supplements, nourishing foods, and lifestyle tips for a healthier journey. Listen to our previous episode with Dr. Owen Wisemen  here

Boost Your Immune Health During Pregnancy and Breastfeeding

Wellness on Purpose

The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry with the mission of addressing fundamental problems in our food and healthcare system. Our concerns with our healthcare system can be drawn back to issues in our food system as far back as soil health. Our principles are simple:...

Nutrition

Nicco Magnotto is the co-founder of Nic Nac Naturals, a company that produces all-natural nicotine mints using non-tobacco nicotine. With a background in electrical engineering and experience in the specialty sweeteners and supplements industry, Magnotto has combined his passion for health, nutrition, and biohacking to create an innovative nicotine product. His approach emphasizes transparency, minimal and healthy ingredients, and a focus on providing a cleaner alternative to traditional nicotine products. Key topics discussed:Nicotine product effects and usageNicotine delivery methods, usage, and benefitsStartups, challenges, and growthThe impact of screens and dopamineBalancing health, lifestyle, and mindsetTimestamps: (00:00) Nicotine Products and Oral Effects
(03:38) Nicotine Delivery Methods and Effects
(07:24) Nicotine Usage and Benefits
(17:23) Startups, Challenges, and Growth
(23:21) Balancing Health, Lifestyle, and Mindset
(30:43) The Impact of Screens and Dopamine 
*** LINKS*** 
Check out our Newsletter - Food for Thought - to dramatically improve your health this year! Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

 
Connect with Nic Nac Naturals: Instagram
Website
Twitter
TikTok Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

Nicco Magnotto: ZYN vs Nic Nac, Optimizing Nicotine For Performance & Wellbeing, Finding Balance In Pursuing Health (Part 2) | MMP #317

Nicco Magnotto is the co-founder of Nic Nac Naturals, a company that produces all-natural nicotine mints using non-tobacco nicotine. With a background in electrical engineering and experience in the specialty sweeteners and supplements industry, Magnotto has combined his passion for health, nutrition, and biohacking to create an innovative nicotine product. His approach emphasizes transparency, minimal and healthy ingredients, and a focus on providing a cleaner alternative to traditional nicotine products. Key topics discussed:Voluntary ingredient transparency in Nic Nac products.Misconceptions about nicotine versus tobacco-related health risks.Regulatory challenges in the nicotine industry, including FDA compliance.Use of xylitol for enhanced nicotine absorption and oral health benefits.Timestamps: (00:00) Exploring Nicotine's Benefits and Misconceptions
(12:12) Artificial Sweeteners and Food Engineering
(18:51) Regulations and Challenges in Product Development
(31:00) Embracing Entrepreneurship and Brave Decision Making 
*** LINKS*** 
Check out our Newsletter - Food for Thought - to dramatically improve your health this year! Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

 
Connect with Nic Nac Naturals: Instagram
Website
Twitter
TikTok Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

Nicco Magnotto: A Healthy Nicotine Option? - Launching An All-Natural Nicotine Company (Part 1) | MMP #316

Cody Hopkins is the co-founder of Grassroots Farmers' Cooperative, a pioneering initiative based in rural Arkansas dedicated to connecting consumers with high-quality, ethically-raised meat products. As a first-generation farmer, Cody, along with his wife, transitioned from a background in physics to sustainable farming inspired by figures like Joel Salatin. Over the past decade, they have built Grassroots from the ground up, emphasizing transparency, sustainability, and community-driven solutions to the challenges of modern agriculture. Key topics discussed: Impact of COVID-19 on consumer behavior and food system resilienceThe necessity for more decentralized food processing infrastructureSocioeconomic components of food pricing and consumer educationInnovative financing and ownership models for sustainable agricultureRole of farm subsidies and government policies in shaping the food systemTimestamps: (00:00) - Shifting Consumer Behavior Post-COVID
(04:00) - The Economics of Food Pricing and Quality
(06:15) - Advocating for Less Meat but Better Quality
(12:00) - The Realities of Industrial Poultry Farming
(18:00) - Innovative Financing and Ownership Models in Agriculture *** LINKS*** 
Check out our Newsletter - Food for Thought - to dramatically improve your health this year! Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

 Connect with Cody: Linkedin Connect with Grass Roots Farmers' Cooperative: Instagram
Website Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

Cody Hopkins: Understanding Food Pricing, The Case For Decentralized Food Processing, Rethinking Ownership Models (Part 2) | MMP #315

Cody Hopkins is the co-founder of Grassroots Farmers' Cooperative, a pioneering initiative based in rural Arkansas dedicated to connecting consumers with high-quality, ethically-raised meat products. As a first-generation farmer, Cody, along with his wife, transitioned from a background in physics to sustainable farming inspired by figures like Joel Salatin. Over the past decade, they have built Grassroots from the ground up, emphasizing transparency, sustainability, and community-driven solutions to the challenges of modern agriculture. Key topics discussed: Issues with the centralized and industrialized food systemImpact of sustainable farming on rural economiesConsumer demand driving change in agricultureEducation on nutrient density and farming practicesEnvironmental benefits of regenerative agricultureBridging the urban-rural divide through food systems.
Timestamps: (00:00) - Introduction and Cody's Background
(03:50) - Challenges of Starting a Farm
(08:45) - Issues with the Centralized Food System
(12:00) - Educating Consumers on Food Quality
(19:30) - Environmental Benefits of Regenerative Agriculture 
*** LINKS*** 
Check out our Newsletter - Food for Thought - to dramatically improve your health this year! Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

 Connect with Cody: Linkedin Connect with Grass Roots Farmers' Cooperative: Instagram
Website Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

Cody Hopkins: Innovative Solutions To Solve Modern Agricultures Biggest Challenges (Part 1) | MMP #314

On today's Mafia Moments, we discuss some heavy hitting topics with Veronica Max, including the hormone crisis, birth control, home births, and periods. You won't want to miss this one!  If you enjoyed this episode, check out the full-length conversation with Veronica Max on episode 233 of the Meat Mafia Podcast! - Veronica Max, owner of Ultra Personal Healthcare, discusses the hormone crisis affecting both men and women due to factors like diet, lifestyle, and environment. [01:15] - Cell phones and screens can negatively impact sex hormones and fertility. Men are losing interest in relationships and have low sex drive, possibly due to low testosterone. [02:30] - Veronica shares her journey of seeking external validation before doing emotional work to find inner happiness. She chose home births despite fear of mainstream medical system. [05:30] - Home birth is a profound, vulnerable experience supported by midwives. Veronica gained comfort and confidence from her first to fourth home birth. [09:00]  - Surrendering to the body's divine power during childbirth is key. Birthing at home without medical intervention is empowering. [14:15] - Veronica provides recommendations for finding a good midwife and resources for those interested in home birth. [17:30] - Misconceptions and fear surround home birth and birth control. There is a lack of education about women's cycles and fertility. [19:30] - Celebrating rites of passage like a girl's first period is important to avoid negative emotions from not acknowledging milestones. [21:45] - Society is disconnected from our bodies and fertility. Procreation is a fundamental aspect of life. [23:00]

MAFIA MOMENTS: The Hormone Crisis, Home Births, & Birth Control with Veronica Max

The Meat Mafia Podcast

Welcome to "Quiet the Diet®", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle help...

Are your daily habits undermining your health? Ever wondered if your detox routine might actually be harmful or questioned the effectiveness of your supplements? Dr. John Kim, a functional medicine pharmacist and advocate for holistic health, joins Michelle to discuss how detox, drainage, and addressing environmental impacts can lead to optimal health.Tune in to hear:Dr. Kim's transition from traditional to functional medicine, particularly in the area of hormone therapy [4:28]The pitfalls of...

Detoxification with Functional Medicine Pharmacist Dr. John Kim

Feeling stuck in fight or flight? Do you struggle with managing stress in your daily life? Can somatic practices really transform your mental health? Christine Coen, movement coach and holistic dietitian, joins Michelle to discuss how learning to connect with your body not only helps in coping with immediate stress but also enhances long-term emotional resilience.Tune in to hear:Christine's transition from a conventional dietitian to a holistic practitioner focusing on stress management and m...

Nervous System Support: Using Somatic Practices to Manage Stress and Build Resilience with Christine Coen

Join the Highly Sensitive Body™ Hub todayThis may be the most vulnerable episode of Quiet the Diet yet. Michelle is sharing her own story of living in a highly sensitive body and navigating mystery symptoms that left her searching for answers after the typical treatment protocols not only didn't work but made things worse. If you've ever felt hopeless when it comes to your health and feel like you're in an information blackout trying to find answers, this episode is for you. Tune in to h...

What Is A Highly Sensitive Body? (And My Story Healing in One)

A radical overhaul is needed in the dietetics field. Shyla Cadogan, RD, LDN, a recent University of Maryland graduate and fresh dietitian joins Michelle to discuss the evolving role of dietitians in public and digital spaces, challenging the normalization of processed foods, and the importance of a balanced, individualized approach to nutrition.Tune in to hear:Shyla's education journey in dietetics and her personal evolution away from veganism [6:16]Why nutrition information can be so confusi...

Dietitians Dish on Dietitians (lovingly) with Shyla Cadogan

Can hypnotherapy really alter the physical sensations in your gut? Claire Hall, research lead at Mindset Health, joins Michelle to discuss gut-directed hypnotherapy for those with irritable bowel syndrome (IBS) and how their app, Nerva, provides an innovative mangement option that's challenging traditional dietary restrictions and shaping the future of gut health management.We discuss:What is gut-directed hypnotherapy and its distinction from “stage” hypnosis [1:33]IBS as a diagnosis of exclu...

The Future of IBS Management: Elimination Diets are Out, Gut-Directed Hypnotherapy is In with Claire Hall of Nerva

Quiet the Diet

Meditation is a practice where an individual uses a technique to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Although common to many religions (including Hinduism and Buddhism), meditation itself is not a secular or even spiritual activity, with...

Mental Health

Let's use a time capsule to turn our worries into fertile ground for our future growth and development - just for 5 minutes...

Time Capsule

Let's celebrate Star Wars Day by imagining what it would feel like to become one with The Force in a fun guided meditation.

The Force

Healing the Planet

Imagine planting seeds of gratitude in your mind. Watch as each seed blossoms into vibrant flowers, filling you with positivity.

Garden of Gratitude

Imagine your thoughts as shadows on a wall. Watch their shapes and movements without attachment, acknowledging their transient nature.

Shadow Play

5 Minute Meditation with Keith Blakemore-Noble

Herzlich Willkommen bei Krebs als zweite Chance- der Mutmacher Podcast. Mein Name ist Kendra Zwiefka und ich bin heute 42 Jahre alt und hatte 2018 die Diagnose Brustkrebs. Heute kann ich sagen, es war wie mein Podcast heißt, die zweite Chance. Der Podcast soll für alle Menschen eine Plattform bilden...

Self-Improvement

Wir feiern 3 Jahre Krebs als zweite Chance der Mutmacher Podcast. Herzlich Willkommen zu einer neuen Podcast Folge. Danke für deine Zeit, denn Zeit ist das wertvollste, was wir besitzen. Danke, dass du dir Zeit nimmst, diese Folge anzuhören, vollgepackt mit so vielen Infos und Herzensprojekten, die mir geholfen haben und die ich nach der Krebs Erkrankung kennenlernen durfte.

Heute geht es um folgende Projekte: 

Flugkraft

Projekt Heldencamper

Yes! App

Pink Kids Camp

LebensHeldin! e.V.

Influcancer / Kurvenkratzer 

Das Familienhörbuch

discovering hands

NOELIE

Carolin Kotke

Chemo und Nun

Britta Bürgers

Tanja Bülter

Schwester Theresa

Anita Moorjani 

Cornelia Mönnig 

Christine Raab

 

Ich hoffe sehr, dass dir die Folge gefallen hat und du etwas mitnehmen konntest.

 

Schreib mir von Herzen gern, eine positive Bewertung oder wenn du magst, abonniere meinen Podcast, um keine Folge zu verpassen.

Ich würde mich riesig über deine Gedanken zu dieser Folge freuen, schau gern bei Instagram vorbei unter der aktuellen Podcast Folge und kommentiere dort deine Gefühle und Gedanken.

Was konntest du für dich mitnehmen?

Denk immer daran, DU bist nicht allein.

Ich freue mich schon auf die nächste Folge mit dir.

Bleib gesund! Danke, dass es dich gibt.

Teile den Podcast mit den Menschen, die genau jetzt Mut, Kraft und Hoffnung brauchen.

Hast du deine eigene Krebs Erfahrung, die du mit der Welt teilen möchtest? Oder hast du jemanden aus deiner Familie an Krebs verloren?

Oder bist du vielleicht selber Arzt/Heilpraktiker/Ernährungsexperte/Yoga/Onkologe/Psycho Onkologe/

Vielleicht möchtest du uns aber auch über deinen Verein erzählen, den du gegründet hast, für Betroffene und Angehörige??

Ich möchte jedem eine Chance geben, über das Thema Krebs zu sprechen.

Fühl dich von Herzen umarmt.

Deine Kendra ❤

Mutmacher Gespräch Folge 163 , wir feiern 3 Jahre Krebs als zweite Chance-der Mutmacher Podccast, meine Tipps für dich

Herzlich Willkommen zu einer neuen Podcast Folge. Ich freue mich so sehr, dass du da bist und heute dir wieder Zeit nimmst diese so inspirierende und vor allemmutmachende Podcast Folge zu hören. 

Letztes Wochenende war die Yes! Con 5.0. und kurz zuvor habe ich Vanessa auf Instagram kennen gelernt und wollte sie so gerne zu ihrer Geschichte interviewen. Vielleicht warst du auch Gast auf der Yes! Con und vielleicht haben wir uns dort getroffen. 

Was Simone und Jörg und das ganze Team dort auf die Beine gestellt haben, ist so unglaublich und ich bin so dankbar, dass es so eine Veranstaltung rund um das Thema Krebs überhaupt gibt. Dafür ein riesen Dankeschön an euch. 



Mein Name ist Vanessa Gabriela Zotter, und ich bekam 2015 die Diagnose Zungenkrebs.

Solch eine Diagnose war mit dem zarten Alter von 17 Jahren ziemlich untypisch.

Als kleines Mädchen hatte ich natürlich auch immer Träume, groß zu sein in dieser Welt und viel zu reisen. 

Schnell sagte aber immer meine kleine Stimme im Kopf, sowas schaffst du ja eh nicht. Vergiss es. Du bist zu schüchtern, zu hässlich, zu dick, zu klein…

Ich war ein sehr ruhiges Kind, habe selten gesprochen, war sehr schnell eingeschüchtert von Äußeren.

Ich hielt mich selber klein, hatte für mich gelernt ruhig zu sein und nichts zu sagen. Meine Stimme und Meinung zu Unterdrücken.

Dies schien für mich der sicherste Weg zu sein im Leben.

Ich hab mich immer angepasst an Andere, sagte nie was ich wirklich wollte…

Bis dann eben der Moment kam, den ich mir selber damit und mit meinen Leben herauf beschworen hatte…

Die Jahre lange Unterdrückung meiner Stimme, meines wahren Seins…

Ich wurde Krank, und der Krebs nahm mir somit wirklich meine Stimme.

Er nahm mir aber auch mein altes Leben, und schenkte mir meine Stimme wieder zurück.

In meinen neuen Leben, welches mit der Krankheit begann, kam immer wie mehr ein Druck hoch.

Ich wollte sprechen, laut. Meine Stimme und Geschichte erzählen. Anderen Mut machen.

Der Erste Schritt dahin zeigte sich, dass ich als Künstlerin wirken durfte.

Lange Zeit sprach ich nur durch meine gemalten Bilder. In Wien und Amsterdam durfte ich meine Kunst Präsentieren.

2020 erkrankte mein Vater ebenfalls an Zungenkrebs. Dort durfte ich alles von der anderen Seite begleiten und lernen.

Er verstarb schließlich auch.

Obwohl der Erfolg aber da war, wurde es in mir wieder unerträglich. Ich fragte mich lange Wieso und warum.

Bis ich bemerkte, ich drehte mich schon wieder im Kreis. In meiner Blase, ohne mein wahres ich endlich voll und ganz zu leben.

So kam es wie es kommen musste, und der Krebs kam 2021, ganze 6 Jahre später wieder zurück.

Nur diesmal wusste ich was ich zu tun hatte. Mich noch weiter auf meinen Heilweg und den Prozess zu begeben

Ich musste mir selbst eingestehen, die Kunst war mir zu wenig.

 Ich will REDEN,LAUT.

Dieses Innerliche Verlangen wurde immer wie mehr.

Ich wollte vor und für Andere sprechen. Anderen betroffenen meine Stimme geben.

Was ich auch nun mache. Online und Offline als Coach bringe ich anderen meinen Weg näher, und begleite diese auf ihren Weg zu sich selbst

Instagram/ vanessagabriela_zotter

TikTok/vanessagabrielazotter



Ich hoffe sehr, dass dir die Folge gefallen hat und du etwas mitnehmen konntest.

 

Schreib mir von Herzen gern, eine positive Bewertung oder wenn du magst, abonniere meinen Podcast, um keine Folge zu verpassen.

Ich würde mich riesig über deine Gedanken zu dieser Folge freuen, schau gern bei Instagram vorbei unter der aktuellen Podcast Folge und kommentiere dort deine Gefühle und Gedanken.

Was konntest du für dich mitnehmen?

Denk immer daran, DU bist nicht allein.

Ich freue mich schon auf die nächste Folge mit dir.

Bleib gesund! Danke, dass es dich gibt.

Mutmacher Gespräch Folge 162 mit Vanessa Diagnose Zungenkrebs

Herzlich Willkommen, zu einer neuen Podcast Folge, so schön dass du heute auch wieder da bist.

Wie du vielleicht gemerkt hast, gab es zwei Wochen keine neue Folge. Auch das darf mal sein, denn die Gesundheit ist das Wichtigste und da darf auch mal eine Pause sein.

Heute erfährst du eine so berührende Folge über Anjuna. Anjuna hatte 2020 Eierstockkrebs. Anjuna und ich haben uns über die Influcancer 2024 kennengelernt und sie hat über Kurvenkratzer einen tollen Blog.

Hör doch mal rein.

Hallo, ich bin Anjuna. Im März 2020 erhielt ich die Diagnose Eierstockkrebs. 2020 war ich 36 Jahre alt, Mutter eines kleinen Sohnes und die Welt kam gerade durch die Corona-Pandemie zum stehen. Auf die Diagnose folgten Operationen und Chemotherapie und Reha. Im Überlebensmodus habe ich ganz gut funktioniert: ein Schritt nach dem anderen und nur den Mut nicht verlieren. Wirklich überrascht hat mich das Loch, in das ich nach Abschluss der Akuttherapie gefallen bin. Als ich als „geheilt“ entlassen wurde und keiner mehr so wirklich für mich zuständig war. 

Das war der Zeitpunkt, an dem meine Vision entstanden ist, Menschen mit Krebserfahrung den Weg zurück in ihr Leben nach Krebs zu erleichtern. 

Heute begleite ich als Physiotherapeutin, Psychoonkologin und Mentorin auf ganzheitlicher Ebene in meiner eigenen Praxis.

http://Www.anjuna-roscher.de

Instagram: @beyondcancer0711

Ein Koffer voller Mama-Momente: Mama muss ins Krankenhaus https://amzn.eu/d/9ByLRdt https://amzn.eu/d/9ByLRdt 



Von Herzen würden wir uns freuen, wenn du uns deine Gedanken zur Folge bei Instagram da lässt.

Du kannst auch gern einen Kommentar bei Spotify abgeben, was dir bei dieser Folge gefallen hat.

Wenn dir die Folge gefallen hat, dann teile Sie gern mit deinen Lieben, damit noch viel mehr von dem Podcast erfahren.

So sehr würdest du uns helfen, wenn du den Podcast Krebs als zweite Chance abonnierst und eine 5 Sterne Bewertung bei iTunes und Spotify abgibst.

Du möchtest auch als Gast eingeladen werden und hast eine Geschichte über Krebs zu erzählen?

Sei es als Betroffene/Betroffener oder auch als Angehörige/Angehörige?

Du leitest ein Verein oder hast beruflich mit dem Thema Krebs zu tun?

Auch dann freue ich mich dich als Interview Partner/ Partnerin einzuladen.

Krebs darf kein Tabu Thema sein und die Welt braucht Mutmacher/ Mutmacherin Geschichten, wie deine.

Bis nächste Woche. Schön das es dich gibt und danke das du zuhörst.

Alles Liebe

Kendra

Mutmacher Gespräch mit Anjuna Diagnose Eierstockkrebs Folge 161

Herzlich Willkommen, zu einer neuen Podcast Folge, so schön dass du heute auch wieder da bist. 

Heute erfährst du eine so wundervolle und heilsame Geschichte über Carmen. Carmen erkrankte 2 mal an Brustkrebs. 

Hola, ich heiße Carmen López, bin Spanierin, seit 17 Jahren in Süddeutschland, verheiratet, Mutter von drei Kindern und ehemalige Brustkrebsbetroffene im Jahr 2015 und 2017. Durch die Erkrankung bin ich neu geboren und von Spanisch Lehrerin am Gymnasium bin ich jetzt Flamenco Tänzerin und Sängerin und außerdem eine echte Mutmacherin.

 

Ich liebe es, Dich zu ermutigen, Deine persönliche Herausforderung, als Chance zu sehen, um Dich mit Deinen bis jetzt verborgenen Gaben und Talente neu zu erfinden.

 

Mit meiner Arbeit, egal ob als Künstlerin auf der Bühne oder als Deine Mentorin, nehme ich Dich immer auf einer Reise voller Magie, Lebenskraft und vor allem Lebensfreude.

 

Erlaube mir Inspiration und eine Botschafterin der Lebensfreude für Dich zu sein!







Von Herzen würden wir uns freuen, wenn du uns deine Gedanken zur Folge bei Instagram da lässt.

Du kannst auch gern einen Kommentar bei Spotify abgeben, was dir bei dieser Folge gefallen hat.

Wenn dir die Folge gefallen hat, dann teile Sie gern mit deinen Lieben, damit noch viel mehr von dem Podcast erfahren.

So sehr würdest du uns helfen, wenn du den Podcast Krebs als zweite Chance abonnierst und eine 5 Sterne Bewertung bei iTunes und Spotify abgibst.

Du möchtest auch als Gast eingeladen werden und hast eine Geschichte über Krebs zu erzählen?

Sei es als Betroffene/Betroffener oder auch als Angehörige/Angehörige?

Du leitest ein Verein oder hast beruflich mit dem Thema Krebs zu tun?

Auch dann freue ich mich dich als Interview Partner/ Partnerin einzuladen.

Krebs darf kein Tabu Thema sein und die Welt braucht Mutmacher/ Mutmacherin Geschichten, wie deine.

Bis nächste Woche. Schön das es dich gibt und danke das du zuhörst.

Alles Liebe

Kendra

Mutmacher Gespräch mit Carmen Lopez Folge 160 Thema 2 mal an Brustkrebs erkrankt

Herzlich Willkommen zu einer neuen Podcast Folge. Schön, dass du dir heute wieder die zeit nimmst. Dieses Mal hatte ich die liebe Maria zu Gast. Maria hatte die Diagnose Lungenkrebs mit 39 Jahren und Metasthasen.

Mein Name ist Maria Lordan, ich bin 39 Jahre alt und habe 2019 die Diagnose Lungenkrebs mit Metastasen in Gehirn, Wirbelsäulen und Nebennieren bekommen. Ich bin Mutter einer mittlerweile 10-jährigen Tochter. Ich bin selbst ausgebildete Mediatorin und Sozialwissenschaftlerin und habe lange mit Menschen gearbeitet, die selbst traumatisiert sind. 

Ich habe dann all meine Fähigkeiten, mein Wissen und meinen Mut zusammengenommen, um den Weg zurück ins Leben zu finden und mutig zu gestalten. Heute ist der Tumor, durch die zielgerichtete Therapie, die ich nehme, zurückgegangen. In meinem Buch, an dem ich gerade schreibe, möchte ich auch anderen Betroffene Mut machen aktiv Weg, trotz Krebs aktiv und selbstbestimmt mitzugestalten. Ich freue mich sehr, dass ich die Möglichkeit habe in diesem Podcast mehr über mich zu erzählen. 

In dieser Folge erfährst du unter anderem:

Welche Symptome ich hatte

Welche Therapie ich bekomme

Welchen Umgang ich mit meiner Tochter gefunden habe

Warum es so wichtig ist, über Lungenkrebs zu sprechen

Wie ich den Mut finde, trotz der Diagnose weiterzuleben

Warum ich jetzt ein Buch schreibe

https://www.instagram.com/jung.mutig.lungenkrebs?igsh=bHJlNXp1eWJjMzN6



Von Herzen würden wir uns freuen, wenn du uns deine Gedanken zur Folge bei Instagram da lässt.

Du kannst auch gern einen Kommentar bei Spotify abgeben, was dir bei dieser Folge gefallen hat.

Wenn dir die Folge gefallen hat, dann teile Sie gern mit deinen Lieben, damit noch viel mehr von dem Podcast erfahren.

So sehr würdest du uns helfen, wenn du den Podcast Krebs als zweite Chance abonnierst und eine 5 Sterne Bewertung bei iTunes und Spotify abgibst.

Du möchtest auch als Gast eingeladen werden und hast eine Geschichte über Krebs zu erzählen?

Sei es als Betroffene/Betroffener oder auch als Angehörige/Angehörige?

Du leitest ein Verein oder hast beruflich mit dem Thema Krebs zu tun?

Auch dann freue ich mich dich als Interview Partner/ Partnerin einzuladen.

Krebs darf kein Tabu Thema sein und die Welt braucht Mutmacher/ Mutmacherin Geschichten, wie deine.

Bis nächste Woche. Schön das es dich gibt und danke das du zuhörst.

Alles Liebe

Kendra

Mutmacher Gespräch Folge 159 mit Maria Thema: Lungenkrebs metastasiert

Krebs als zweite Chance- Der Mutmacher Podcast

Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to ...

In today's episode of Keeping Abreast with Dr. Jenn, I am thrilled to be joined by Carla Patullo, an award-winning musician and film composer who shares her profound journey through breast cancer. Diagnosed in 2019, Carla's story is one of resilience, self-advocacy, and the transformative power of music. We delve into her initial hesitation to prioritize her health amidst a demanding career, the critical importance of listening to our bodies, and her advocacy to receive the medical attention ...

47: Battling Breast Cancer Through Strength and Resilience with Carla Patullo

In today's episode of the Keeping Abreast with Dr. Jenn, I am honored to host Heather Craig Alonge, a dedicated healthcare professional and educator who shares her journey surviving uterine sarcoma, a rare cancer diagnosis that turned her world upside down. Heather's story is not just about battling cancer, but about embodying the role of a self-advocate in navigating the complexities of the healthcare system and managing her treatment. Our discussion unveils the challenges and valuable learn...

46: A Journey of Cancer, Advocacy, and Gratitude with Heather Craig Alonge

In today's episode of Keeping Abreast with Dr. Jenn, I’m delighted to be joined by Dr. Corinne Menn, a passionate advocate for women's health and hormone therapy expert. We delve deep into the complexities of menopause care, especially focusing on breast cancer survivors. Dr. Menn discusses the nuanced options available and emphasizes the importance of a tailored treatment plan considering individual patient needs and backgrounds. This episode unfolds the hidden struggles of managing menopaus...

45: How to Thrive Through Menopause After Breast Cancer with Dr. Corinne Menn

In today's episode of Keeping Abreast with Dr. Jenn, I am joined by the esteemed Dr. Heather Hirsch, a leading figure in menopausal health and hormone therapy. Our conversation today centers on the myths and realities surrounding hormone replacement therapy (HRT), the pivotal role of hormones in overall wellness, and the nuanced challenges of managing menopause symptoms, particularly in the context of breast health.In this episode you'll:Grasp a deeper understanding of hormone therapy and its...

44: The Misunderstood Journey of Menopause and the Truth About HRT with Dr. Heather Hirsch

In today's episode of Keeping Abreast with Dr. Jenn, our esteemed guest is none other than JJ Virgin, a celebrated author, and a veritable powerhouse in the nutrition and fitness world. Together, we dissect the common misconceptions around metabolic health, body composition, and the profound influence that age, exercise, and diet have on women's health, particularly as it pertains to breast cancer survivors. In this episode, JJ Virgin walks us through:Her personal philosophy on strength train...

43: Uncover the Power of Diet and Exercise for Women's Health and Disease Prevention with JJ Virgin

Keeping Abreast with Dr. Jenn

The Simply Calm Podcast is our space for intentional living, simple self care and the mindfulness practices for a calmer, more connect you.

We can utilize our own inner energy to greater align our life. Erica shares three unique ways that you can experience more grounded energy that you can supplement to your current practices or use to switch things up! This is thee first episode in our new Chakra series, where we discuss how to find inner alignment in each energy point in our body.Join Simply Be --- bit.ly/simply-be

Getting Grounded

I love to plan, but planning long term can be tricky. This week I share my favorite visualization practice, that allows you to explore the life you want to create and puts you in a space of feeling really dang good about it.

Planning for What You Want - my favorite visualization exercise

Do you trust yourself to the commitments you make to yourself? In this episode Erica explains the difference between universal and self trust, how to build more trust in yourself, and how to do so in a way that still honors your intuition.

How to Trust Yourself

Ground your day with these three questions for better sleep, a calmer mind and waking up the next day feeling ready instead of anxious. xo

Three Questions

How often do you beat yourself up for not doing all the things you're capable of? But what about your capacity. This week, we explore this difference and Erica provides insights on how we can move beyond our capacity to leave room for more.

Your Capability is Not Your Capacity

The Simply Calm Podcast

Welkom bij De Keto Podcast met Louisette Blikkenhorst. In deze podcast laten we geen onderwerp onbesproken over het ketogeen dieet, van leefstijl tot therapie. Voor de leek, de ervaringsdeskundige en de professional. De ene keer houden we het luchtig en praktisch, en de andere keer duiken we er diep...

Floor van Leeuwen kampte al sinds haar jonge jaren met allerlei klachten die met reguliere middelen niet verholpen konden worden. Pas vele jaren later ontdekte ze dat ze door middel van voeding, koolhydraat beperking en ketose de allerbeste resultaten ooit kreeg. Dit bewoog haar ertoe om hierin studies te gaan volgen en haar eigen praktijk te starten. In deze podcast deelt ze hoe ze mensen helpt hun klachten met hulp van keto aan te pakken en welke bijzondere resultaten dit oplevert. Boek je adviesgesprek bij Floor of Elske via deze link. Ga naar Floors website Sanavita.nu Keto on! 
 Disclaimer:  De informatie in deze podcast is informatief bedoeld en is geenszins bedoeld als medisch advies.

Ketotherapeut Floor van Leeuwen deelt haar expertise over keto in de praktijk  #69

Iris kampte jarenlang met gezwollen benen, die haar overdag én 's nachts intens pijn deden. Ze volgde ieder denkbaar dieet en liet liposuctie doen, maar niets hielp, terwijl haar klachten verergerden en ze amper meer kon lopen. Toen Iris een ex-collega enthousiast hoorde vertellen over haar ketogene leefstijl besloot ze dit als laatste redmiddel in te zetten. Met hulp van Ketogeen Therapeut Monique Goudappel maakte Iris 9 maanden geleden de switch naar keto. In deze aflevering deelt ze wat dit al na 1 week voor haar betekende. Heb je vragen voor Iris dan kun je haar vinden op Facebook of op Instagram (iris_ketoyodo). Iris is geen professional maar ervaringsdeskundige dus wees netjes en hou alsjeblieft rekening met haar privacy. Via deze link vind je de website van Monique Goudappel voor professionele begeleiding bij keto. Of kijk hier voor een andere ketoprofessional bij je in de buurt. Ben je health professional en wil je na deze podcast meer weten over de inzet van een ketogene leefstijl bij lipodeem en lymfoedeem? In de podcast deel ik ook meer over een nieuwe e-learning over dit onderwerp. Klik hier voor de e-learning 'Keto bij lymfoedeem en lipoedeem'. Kijk meteen ook bij het educatie aanbod als je nog meer wilt leren over keto in jouw praktijk. Keto on! 
 Disclaimer: De informatie in deze podcast is informatief bedoeld en kan geenszins beschouwd worden als medisch advies.

Iris deelt haar keto succesverhaal bij lipoedeem  #68

Dit keer ben ik te gast in de studio van Go-Keto bij Ben Nordemann. Ik vraag hem naar zijn achtergrond en hoe hij op het ketopad terecht is gekomen. Hij vertelt over de snelheid en de kracht waarmee een keto interventie voor iemand kan werken. In dit leuke gesprek deelt Ben zijn ervaringen en visie op keto. Ben vertelt hoe zich verbaast over stroopwafels met slagroom en cookies erop. En hoe in de ketowereld mensen zich te goed doen aan keto-cupcakes met veel zoetstof erin. Vooral echte voeding is belangrijk, ook als je keto eet. Uiteraard vertelt hij met trots over het nieuwe product wat sinds kort bij de Keto Fit Shop te koop is. Kijk hier voor de link naar de Keto Fit Shop en de producten van Go-Keto met 10% korting. 
 Keto on!

Ben Nordemann, de snelheid en kracht van een keto interventie  #67

Er is een groep mensen die al jarenlang een ketogene leefstijl volgt en aardig ketoadapted is geworden. Steeds vaker krijg ik vanuit die groep vragen over waarom hun metingen tegenwoordig zo laag zijn. In de nieuwe Keto Podcast behandel ik daarom het meten van ketonen. Ik merk dat er een verkeerd beeld bij ontstaan is en dat veel ketovolgers een soort ketonenjagers zijn geworden. Mooi onderwerp voor een podcast dus… én ik heb iets leuks voor healthprofessionals die meer willen leren over het interpreteren van ketonenwaardes. Bekijk de e-learning die ik noemde in deze podcast met 50% korting! Hieronder vind je de link en de kortingscode. E-learning "Ketonen, wat meet je eigenlijk en hoe interpreteer je het?
Kortingscode: KETOSE2024

In de Keto Leefstijl Shop vind je de middelen om je ketonen te meten.
Keto on!
Disclaimer: De informatie in deze podcast is informatief bedoeld en kan geenszins beschouwd worden als medisch advies.

Laat je niet gek maken door ketonenwaardes  #66

Wie insulineresistentie zegt, zegt Ben Bikman. Hij is dé wetenschapper op wereldformaat die onderzoek doet naar het hormoon insuline en welke invloed het heeft op ons metabolisme en gezondheid. Maar ook welke rol het speelt bij het ontstaan van allerlei ziektes. Hij is auteur van het boek "Why We Get Sick" en in deze podcast spreek ik  met hem over insulineresistentie, koolhydraten, ketonen, omega-6 vetzuren, labtesten, urinezuur en nog veel meer. Je kunt deze aflevering ook bekijken op YouTube met ondertitels. Het werk van Dr. Ben Bikman vind je hier. Keto On!

 Disclaimer:
De informatie in deze podcast is informatief bedoeld en kan geenszins beschouwd worden als medisch advies.

Dr. Ben Bikman - Why We Get Sick and the role of insulin resistance in chronic disease  #65

De Keto Podcast

A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.

Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
We are answering questions written in from our followers on the most common questions diving into severe acne, heart failure, muscle spasm reaction, hormones, healing food allergies in children, and common fevers. 
 
Supplements + Products Mentioned:All VerVita Supplements Mentioned: Shop
All Supreme Supplements Mentioned: Shop
 
Severe Acne:Clear Stem SkincareSchisandra Supreme
Morinda Supreme
Melia Supreme Enterovite (Fullscript) 
 
Hormones:
Enterovite (Fullscript) Blood Sugar video in Dr. Charlie’s Membership 
Beef Isolate Protein Powder Shop Perfect Supplements
Code naturalnursemomma for 10% offArtichoke Extract- ShopQueen of Thrones Castor Oil Packs- Shop hereUse code: nursemomma for 10% offAllergies:NAET - for Allergy Work
The Peanut Allergy Epidemic Book- Shop
Allergies Highlight by Lauren- Check it Out
Fever:
Magic Sock Treatment VerVita Immune Rmor
VerVita Matrix Synergy 
Scutellaria Supreme  Lauren’s Fever Blog- Read Here
Lauren’s Amazon Homeopathy Shop - Shop Here
Fullscript
https://us.fullscript.com/welcome/cfagenholz
https://us.fullscript.com/welcome/naturalnursemomma
 
Thanks for listening y’all!

Q&A #10

Q&A
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
We are answerings questions written in from our followers on the most common questions diving into vaccine shedding, feeding baby during the first year, preeclampsia, colic babies and more.
 
Supplements + Products Mentioned:All VerVita Supplements Mentioned: Shop
 
Vaccine Shedding:
Glypho-X Supreme - Shop
Japanese Knotweed Supreme - Shop
Thera Supreme - Shop
 
Resveratrol,Turmeric, Cod Liver Oil, Glutathione- all available in Fullscript
 
Matrix Synergy by VerVita- Shop
 
Feeding Baby for the First Year:
Golden thread Supreme- Shop
VerVita ReGenerzyme Heart - Shop
Schisandra Supreme - Shop
Black Cumin Oil- Shop
Red Light- Shop
 
Preeclampsia:VerVita Cir Q Tonic- Shop
Reishi Supreme- Shop
Glypho- X Supreme (Burdock and Basil) 
Milk Thistle
Japanese Knotweed Supreme - Shop
PickleBall Adrenal Cocktail - in Fullscript
 
Magnesium options:
Glycinate for anxiety and sleep
Citrate for constipation
Energy issues malate
 
Colic + Stomach and Gallbladder FunctionBody Work + Emotional Work 
Find an NET provider - https://www.netmindbody.com/find-a-practitioner/Tapping with Curiously Present - Instagram
Morinda Supreme- Shop
Black Cumin Oil- Shop
Olive Leaf Supreme - Shop
Queen of Thrones Castor Oil Packs- Shop hereUse code: nursemomma for 10% off
 
Fullscript
https://us.fullscript.com/welcome/cfagenholz
https://us.fullscript.com/welcome/naturalnursemomma
 
Thanks for listening y’all!

Shedding, feeding babies the first year, preeclampsia and more

Today we are reshaping one of our most listened to podcasts- deep dive into thyroid. 
"The Thyroid is the Mother of all Happiness."  - Dr. Versendaal 
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List 
E-Book on Natural Remedies
 
Previous episode on EMF & Thyroid  
Our Recommendations:
For Autoimmune:
Tumero &  Reservo from Apex (Fullscript)
For Viruses:
Immune Rmor- Shop
Olive Leaf Supreme- Shop
Cats Claw Supreme- Shop
Eat Red Meat
Adrenal Cocktails - Premade (Recipe Below)
Schisandra Supreme- Shop
For Methylation:
Inspiracell- Shop
Iodioral (Available in Fullscript)
Crucial Four Salt- Shop (Code naturalnursemomma for 10% off)
Essential Oils- ShopNurse Lauren Favorites: Lavender, frankincense, valor, peace and calming, all in premium starter bundle. Also the feelings kit + present time
Methylation cream from Neuorobiologix from Doctors Supplement Store : Registration code LJ3698 (can also get Vervita Inspiracell and premade adrenal cocktails from Jigsaw from here too) 
 
Adrenal Cocktail Recipe:
1/4 teaspoon quality salt (I use Redmond or crucial four) 
1/4 teaspoon cream of tartar
4 oz organic orange juice or 1/4 teaspoon Camu powder from crucial four
Add Baobab instead of cream of tartar for a good potassium source. Baobab from 
http://www.perfectsupplements.com/?Click=61fc18251fc64 (code naturalnursemomma for 10% off )
 
Fluoride free hydroxyapatite toothpaste from Risewell for kids and adults - Shop (Use code naturalnursemomma for 10% off)
Tooth powder with hydroxyapatite from Just Ingredients- Shop (Use code naturalnursemomma for 10% off)
Aquatru Water System- Shop
Clearly Filtered Water- Shop(Code naturalnursemomma for 15% off first purchase)
** Correction - it is Amour thyroid that has gluten NOT Synthroid 
Lab Values:
TSH: 1.5-3
T4: 6-12
Free, T4: 1-1.5
If T4 is low, you need Iodine
Active Hormone (T3): 100-180
Active Hormone (Free,T3): 3-4
If T3 is low, you need to figure out why you aren’t converting.
TPO Antibodies: below 34 (anything above they say Hasimotos)
Reverse T3: 9.2-24  (if this is off, it is a cortisol issue)
T3 Uptake: 28-38 (if outside of those parameters it is an estrogen dominance issue)
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Let's Discuss the Thyroid

This week we welcome Dr. Ben Miraglia from Tooth Pillowhttps://www.toothpillow.com/
Follow Dr. Miraglia - HereFollow Toothpillow - HereMention NaturalNurseMomma/ Dr Ben Red Pill Podcast in the referral and you'll get 50% off the video consult (making it $25) and $250 off the treatment program.
Submit before May 1st to get the bigger discount off the treatment program!

Airway and Jaw Development with Special Guest Dr. Ben Miraglia

Q&A
 
Follow our new instagram @redpillyourhealthcast
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
We are diving into commonly asked questions covering chronic candida/yeast, miscarriages + supporting progesterone during pregnancy, ADD/ADHD, iron deficiency even with infusions, chronic ear infection, and pros and cons of ear tubes.
 
Supplements + Products Mentioned:
Shop Supreme Nutrition Supplements
Shop VerVita Supplements
 
Yeast:
Melia Supreme- Shop
Golden Thread Supreme- Shop
Black Cumin Oil- Shop
Scutellaria Supreme- Shop
 
Miscarriages / Supporting Progesterone :
NET - Emotional Healing
https://www.netmindbody.com/find-a-practitioner/
Life Extension in Fullscript
Hemo Guard Supreme- Shop
Dan Shen Supreme- Shop
Watch Methylation or Infertility Deep Diva video in Dr. Charlie’s Membership 
Shatavari Supreme- Shop
Chaste Tree Supreme- Shop
Artichoke - Shop
VerVita Regenerzyme Heart - Shop
Young Living Progesterone Plus- Shop
Guided Imagery Miscarriage Recording - Shop
Drainage Essentials - Shop
Schisandra Supreme- Shop
Queen of Thrones Castor Oil Packs- Shop hereUse code: nursemomma for 10% off
 
ADD/ADHD and inability to focus:
Listen to our Podcast on ADD - Here
Inspiracell- Shop
Cod Liver Oil in Fullscript
Scutellaria Supreme- Shop
Kalmz - Shop
Quinton Minerals in Fullscript
Mineral 650 without Iron and Copper / Pure Encapsulation or Biotics : Available in Fullscript 
Bacopa Supreme - Shop
Present Moment Oil - Shop
 
Iron Deficiency even with Infusions:Camu Supreme- Shop
Acerol Supreme- Shop
Melia Supreme-Shop
Olive Leaf Supreme- Shop
Vidanga Supreme- Shop
Black Cumin Oil- Shop

Beef liver is not enough as a prenatal 
https://www.instagram.com/p/C2K-eMGP7xF/?igsh=a3lqbjJoenprcmo1
 
Chronic Ear Infections and Pros/Cons of Ear Tubes:
Morinda Supreme-Shop
Melia Supreme- Shop
Black Cumin Oil- Shop
Red Light Shop $250 off
SRT-Shop
Nurse Lauren’s IG post - Here
Otoscope- Shop
Vaccine Episode Listen
 
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Chronic Yeast, Miscarriages, ADD, Iron Deficiency & Chronic Ear Infections

Red Pill Your Healthcast

Welcome to Sound Sleep.

Relax and get sleepy dreams with this quiet bedtime podcast. Produced with audio specifically designed to improve the quality of your sleep. A night time narration podcast you can fall asleep to.

Each week we start with a peaceful meditation to help calm your mind for deep ...

Hey Sound Sleepers! Here is a short preview of a recent bonus episode available at the Sound Sleep Premium Feed! Did you know there are even more sleepy stories available over there??? If you enjoy this one, and want to hear the full episode, read below for information 

The Most Beautiful Princess *Premium Feed Preview*

Hey Sound Sleepers! Here is a silly origin story on the Heron's crooked neck. I hope you enjoy it! 

Why The Heron Has a Crooked Neck - Bedtime Story & Guided Meditation For Sleep

The Last Dream of The Old Oak *Premium Feed Preview*

Hey Sound Sleepers! I don't think I've read a story with this theme before. It was really enjoyable to read and I hope you like it too! 

The Lost Bell - Bedtime Story & Guided Meditation For Sleep

The Three Brother Beasts *Premium Feed Preview*

Sound Sleep - Bedtime Stories And Meditations

The Fully Nourished® podcast, hosted by functional nutritionist and integrative health coach, Jessica Ash, is an evidence-based wellness podcast dedicated to empowering women with the tools and knowledge they need to tune into their body, understand their physiology, and truly nourish themselves ins...

My hair care journey has been exactly that, a journey. I’ve made so many mistakes when it comes to my hair, but I’ve finally found the right path to see growth and beauty both within my hair and myself. If you’re ready to start using your hair care routine as a way to give yourself space to breathe life and joy back into your body, then listen in!So often when we talk about our hair, we’re talking about what’s going wrong and how to fix it. Whether it’s having bad hair days, thinning, hair lo...

Hair Care Mistakes I've Made, Hair as Love & Giving Yourself Space to Breathe

There has been a long developed stigma surrounding herbs and their uses in our lives. Common marketing surrounding herbal remedies is often stamped with confusing labels like, “Not FDA approved” and “If pregnant or breastfeeding, consult a physician.”What society has forgotten is that these herbs are the plants that our creator gave to us on this planet. They all have a purpose in our lives, from healing to beauty and everything in between—and they shouldn’t be considered dangerous if you are...

“Feral” Herbalism, Plants Aren’t Scary, Natural Haircare, Sovereign Beauty & Getting Over Our Fear of Nature with Arielle de Martinez

Media has always had the power to shape our outlook on life and even how we choose to behave. I recently rewatched Sex in the City and identified how it so wrongfully shaped the definition of femininity in the late '90s and early ‘00s, by portraying empowered women operating under the guise of masculine energy.Along with this, which arguably gave an extra boost to the feminist movement, we have a new spin on the definition of femininity that is coming from what is portrayed on social media be...

Anima and Animus: Feeding the True Feminine Instead of Conforming to the Male Anima

Today’s episode is jam packed with meaningful conversation surrounding the controversial topic of what it truly means to be a woman. It is no secret that society is desperately trying to erase what makes women different and unique, and my guest - Isabella Malbin - joins me in this episode to discuss all that is being stolen from us under the guise of transhumanism.The definition of a woman comes down to the physiology that sets us apart. As Isabella so clearly states, we are human first, then...

The War on Physiology, Trying to Erase Women and Why the Words We Use Matter with Isabella Malbin

It’s finally here! I hope you are ready to peel back the layers of intermittent fasting and the misconceptions about it that have been plaguing female physiology and tricking us into starving ourselves. Buckle up because here we go! When we consider intermittent fasting, we see big forces at play in our metabolism. The truth is that women (or anyone, really) were not built to fast as a normal practice. The practice of fasting causes too much metabolic damage in our systems.When your body...

Intermittent Fasting for Women, Spiritual Fasting, Hunger and Appetite as a Message

Fully Nourished®

Did you know you can change the way you age? If you're like the patients I see in my medical practice, you want to feel better, live healthier, look better, and improve your cognitive function to feel great inside and out. This podcast contains medical content focused on changing the way you age. 

...

Alternative Health Podcasts / Page 422

Wellness on Purpose

The Meat Mafia Podcast

Quiet the Diet

5 Minute Meditation with Keith Blakemore-Noble

Krebs als zweite Chance- Der Mutmacher Podcast

Keeping Abreast with Dr. Jenn

The Simply Calm Podcast

De Keto Podcast

Red Pill Your Healthcast

Sound Sleep - Bedtime Stories And Meditations

Fully Nourished®

Change the Way You Age

Night Falls - Bedtime Stories For Sleep

Disrupting Obesity

Sleep Magic - Sleep Hypnosis & Meditations

Fast. Feast. Repeat. Intermittent Fasting For Life

The Tales of Osteopathy Students

Sirena Mágica Podcast

Soul and Spirit

PMR Archive - Yoga Vidya Blog - Yoga, Meditation und Ayurveda

Desvendando os caminhos do Yoga

Ka Hale Ola Massage Podcast

Doin Motherhood Podcast w/ AnyaDoula

Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medici...

The Justin Caviar Show

Buenos Humos A Todos

Holistic Choices Center

healthantiaging's Podcast

Grammie Anne

Nidra, le yoga du sommeil

Cannabis Vida Perú Podcast

The Wizard Circle

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Sophro Podcast d'Oriane

Quantum Agriculture

Energy Activations

Barb Knows Best

孕期保健常识

Vacunas para el COVID-19 Gabriela Tortosa

Biohacker Studio Podcast

Wake Up Shake Up

Unbottled by Our Remedy

Acné

The Inspire Life Podcast

Reiki GrandMaster/Teacher

First This

ZIELS- MI - SI podcast

Weight Loss Meditations for Women

Podcast Escolar ✍️

與癌共存 Living with cancers