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Born to Fly is a podcast by founder and CEO of one of the world's leading jump rope brands, Rush Athletics. Join Rushie as he delves into the minds of successful entrepreneurs, brand owners, content creators and lifestyle bloggers.

Health & Fitness

In this episode, Rushie talks again with Lauren Jumps! She discusses the launch of her new app, Fancy Feats and the big challenges she's faced on social media. 

Lauren Jumps: Her 'darkest days on social media'

In this episode, Rushie talks with Mia Baker, a rising star in the world of golf content creation. If you're interested in how to create a personal brand from scratch and share your passions to the masses, this one's for you!

MIA BAKER - Leaving the 9-5 to change golf forever!

In this episode, Rushie chats to Tahlia Coutinho - A digital content creator, entrepreneur and online figure who's amassed a following of over 350k. The conversation goes deep into the highs and lows of working full time on social media and touches on some of the dark sides associated with it. 

TAHLIA COUTINHO - The REAL highs & lows of being a content creator

In this episode, Rushie chats to Omar Choudhry - Founder and CEO of Feedsauce. A revolutionary business designed to make premium content creation more accessible for brand owners. 

Omar Choudhry - The art of being a true entrepreneur

Born to Fly is a podcast by founder Rushie S; CEO of one of the world's leading jump rope brands, Rush Athletics.  In this episode, Rushie chats business & future plans with Nathan at the NEW Rush Athletics HQ! You don't wanna miss this fire Q&A;!

How to become a master of your own mind // FIRE Q&A at the NEW HQ!

Born to Fly

In the Still Coloring podcast, author, speaker, and founder of Broken Crayons Still Color, Toni Collier, invites you to lean into the stories of women and men that uncover their brokenness and practically show how they rebuilt their lives with hope and grit. 

Toni hopes that you will be inspired, p...

Mental Health

To finish out Season 6 of the Still Coloring podcast, I want to give you some snippets of conversations I’ve had recently with three voices I trust to speak into my own life and grief.

People of Grief

The pain you feel, the heartache you’re enduring, the loneliness and depression and sadness… not one bit of it will be wasted in the story God is writing – I promise you.

Pain is Not Wasted

I want to tell y’all the story of one of my favorite scriptures, Psalm 91.

I’m Safe and So Are You

Finances can impact what we believe about God, but goodness, do I have some God winks to tell you about the ways He’s provided in this season of my divorce.

God Provides, Again and Again

God saw fit that out-of-town friends would physically be down the hall when I got the worst phone call of my life.

We Need a Savior and His People

Still Coloring with Toni Collier

Clivia Torres y Sofía Moreno hablan, discuten y cuestionan todo lo relacionado a la comunidad LGBTQIA+ desde su vida cotidiana como lesbianas. "No había contenido de lesbianas para el mundo, así que lo hicimos".
FB, IG y TW: @podcastijeras

En tiempos de coronavirus la comunidad LGBT+ queda expuesta ante la crisis sanitaria y la discriminación en sus propias casas durante el confinamiento. 


Clivia y Alex Orué hablan sobre It Getts Better y cómo enfrentar la cuarentena si eres parte de la comunidad. Recuerda, ¡todo mejora!


FB, IG y TW: @podcastijeras

Todo mejora (con Alex Orué)

Este es un podcast de lesbianas para el mundo, por lo que decidimos hacerte un episodio a ti, querida amiga y amigo heterosexual. ¿Qué significan las letras de la comunidad? ¿Cómo puedo ayudar a la comunidad si no soy parte de ella? ¿Cómo ser tan cool como las lesbianas de este podcast? Y muuuucho más.
 
FB, IG y TW: @podcastijeras

De hetero a aliado hay solo un paso

¿Cómo tienen sexo? Es una de las preguntas más comunes cuando el mundo se entera de nuestro lesbianismo. El mito del sexo lésbico se alimenta de la pornografía, películas y contenido hecho por hombres para el placer de ellos mismos.
En este episodio hablamos sobre educación sexual, orgasmos, sexo seguro y hasta les contamos encuentros sexuales que no salieron como esperábamos.
FB, IG y TW: @podcastijeras

A tijerazos no hay embarazos

Creemos importante comenzar este podcast desde la historia. Clivia y Sofía platican sobre los datos históricos de la redada en Stonewall hace 50 años, las mujeres que impulsaron el movimiento por los derechos LGBT+ y cómo chingados llegó a México.
*El episodio tiene errores en el audio fuera de nuestro control. Los demás episodios se escuchan bien, ¡gracias!

El inicio del arcoíris

Piedra, Papel o Tijeras

A podcast about Kris Curry trying to connect with other people by telling his stories and having one sided conversations.

And we're back... Welcome to my first episode of the new year. Yeah, I know it's February. 
The Tree ForDubboh TibbohToytie Too

MTJB-026: Season Two

Oofa Doofa. Yes. I say things like that in real life.
It's been a hot minute since anything happened around here. I'm pleased to say that things are happening and will continue to happen.
This here is a long one to make up for the fact that I haven't done anything in a while. It's broken up into three parts, my excuse, the episode I started before my excuse, and my harrowing adventure to getting this ep online.
Featured Artwork is inspired by a piece from @chanidoanart

MTJB-025: Happily Deranged

I'm about to begin my first ever attempt at wine making, and I'm going to tell you why.

MTJB-024: Wine and Wolves

I wrote one of the stories present today back around labor day but felt that it wasn't an appropriate time to post about fire. Then, last weekend while sitting on my couch, I thought about that same story and decided to add a few more. 
I also wanted to add a particular clip at the very end, but couldn't clean it up to my satisfaction - if you know an audio wizard, let me know.

MTJB-023: Many Kinds of Fire

Election madness, music videos, and cowboys wearing speedos. 
Daft Punk - Around the World: https://youtu.be/LKYPYj2XX80
Blockhead - The Music Scene: https://youtu.be/CEYRBTZWu8U
Fatboy Slim - Weapon of Choice: https://youtu.be/wCDIYvFmgW8
Cibo Matto - Sugar Water: https://youtu.be/EN9auBn6Jys

MTJB-022: Wild, Wild Waves

More Than Just Breathing

My daughter Keira and her friend Warwick present poetry and thoughts about life. We recorded this as an episode of The Vocable Hour for Welcombe Radio. We hope you enjoy...

The one with Keira and Warwick

Allie and I were delighted to host Cat Williams, David Hope and Linzi Whitting. Don't miss Linzi's hauntingly beautiful singing and Cat's clever nonet. David's voice, as ever is quality ASMR. Many thanks to our producer Peter Keynton-Hook who makes it all possible.

Marvels. ’The Vocable Hour’ from Welcombe Radio broadcast on August 7th

Jane is an superb, award-winning writer and historian whose books include 'Kozłowski' and 'Surviving Katyń.' Jane's work has been so important in helping me develop firstlight and Copernicana's production: 'Under Katyń.' Her writing is beautiful and inspirational. Our conversation is about her work and the significance of the Katyń forest crimes. Thank you for supporting our dramatic project Jane and for giving us your time for this and the video version of the podcast. 
Jane's website is: https://janerogoyska.com/

firstlight meets Jane Rogoyska

The full audio recording of Welcombe Radio's 'The Vocable Hour' broadcast on May 12th 2023.
I offer some beautiful poems about being loved and loving. Oh yes, and there's one I wrote right at the start.

The Vocable Hour, May 12th 2023. ’... to love’

Richard Sandle-Keynes in conversation about the poster and media designs for Copernicana and firstlight's joint production.

’Under Katyń - the poster episode

firstlight meets...

A podcast by self-portrait photographer Traci Glenn. 
As an introvert, photography has become my greatest source of self-expression; after all, a picture is worth a thousand words. But, I have so many other interests that I want to share. Here, we'll talk about any and everything, from photography t...

Self-Improvement

Looking for a place to share your writing? Check out my new publication here!

Episode 3 - To Free the Nip or Not to Free the Nip?

Book mentioned (Amazon Link): The Beginner's Guide to Alchemy by Sarah Durn

Episode 2 - The Start of a Spiritual Journey

A story about how I learned to control my thoughts and feelings.
Instagram
Website

Episode 1 - What I Learned in Army Leadership School

Say hi on Instagram here.
Check out my artwork here.

Episode 0 - Introduction

Ramblings of an Introvert

In Take A Seat, Cianna Hope dives deeper into the how's and why's of life. With her curious attitude, she shares thought-provoking conversations that encourages self-reflection and discovery.

Relationships

In the final episode of Season 1, Cianna Hope sits down with therapist, Sepideh Speakman, to talk about the importance of forgiveness + the power of the ego. Sepideh takes a deep dive into the trauma response of hurt + shares how through self-acceptance, letting go + having compassion can be the breakthrough moment of living with peace.
Let's connect!
Instagram/Facebook: @takeaseatpodcast Twitter: @TheTakeASeatPod
Be back soon!
xoxo Cianna Hope

Take A Seat With Forgiveness

Cianna Hope sits down with therapist, Dr. Ouida Parks, to talk about the power of “no.” Dr. Parks breaks down its meaning, its impact + the response oftentimes associated with it. She also explains how saying “no” confidently can allow one to live healthy, abundantly + freely without feeling guilt or discomfort. Take a seat to learn how saying no is saying yes to freedom. 
Let's connect!
Instagram/Facebook: @takeaseatpodcast Twitter: @TheTakeASeatPod

Take A Seat With "No"

Cianna Hope sits down with therapist, Katia Hurt, who breaks down the emotional + mental effects of unexpected or uncomfortable change. Katia shares crucial advice on how to release the desire to control, how to accept the present + how to set boundaries with self + others.
Let's connect!
Instagram/Facebook: @takeaseatpodcast Twitter: @TheTakeASeatPod

Take A Seat With Change

Cianna Hope sits down with financial analyst, Trivia Edwards, to discuss ways to live financially free. Trivia breaks down the how to’s of budgeting, saving + investing along with resources to utilize + to aid in becoming both financially literate and independent.
Let's connect!
Instagram/Facebook: @takeaseatpodcast Twitter: @TheTakeASeatPod

Take A Seat With A Financial Analyst

Cianna Hope sits down with Nakeitra Burse, public health practitioner, maternal health advocate + owner of Six Dimensions, a public health research + development agency. Nakeitra breaks down the systemic causes of health inequities among Black women and suggests what actions must take place in order to reconstruct a healthcare system that’s just for all-- starting in Mississippi.
Let's connect!
Instagram/Facebook: @takeaseatpodcast Twitter: @TheTakeASeatPod

Take A Seat With A Public Health Practitioner

Take A Seat Podcast

The podcast that asks the eternal question: what does happiness mean to you?  Hosted by Lisa Samuels, this podcast is a dynamic, thoughtful, and insightful look into the lives of everyday people and the journeys that connect us all.

Howdy-Ho, neighbors! In this minisode, have a look at the tarot with me!  We'll do a 3 card tarot pull to discuss the outlook for July!  
Email: lisa@happinessispod.com
IG & Twitter: @happiness_is_pod
Facebook: /happinessispod
Website: www.happinessispod.com

Minisode: Month Ahead Tarot for July

In this big welcome back episode after a long (but purposeful) hiatus, I sat down with my friend and former Happie House Studio manager Mackenzie to talk about living your most authentic life, late-night arguments outside apartment windows, and so much more.
Email: lisa@happinessispod.com
IG & Twitter: @happiness_is_pod
Facebook: /happinessispod
Website: www.happinessispod.com

Happiness Is...Mackenzie

In this first minisode back after 4 months, have a look at the tarot with me!  We'll do a 3 card tarot pull to discuss the outlook for June!
Email: lisa@happinessispod.com
IG & Twitter: @happiness_is_pod
Facebook: /happinessispod
Website: www.happinessispod.com

Minisode: Month Ahead Tarot for June

I'm back! In this minisode, have a look at the tarot with me!  We'll do a 3 card tarot pull to discuss the outlook for February!  
Email: project.happie.11@gmail.com
IG & Twitter: @happiness_is_pod
Facebook: /happinessispod
Website: www.happinessispod.com

Minisode: Month Ahead Tarot for February

This month, I sat down with my friend Kat to talk about, well...cats, among all of the other small joys that life has to offer.
Email: project.happie.11@gmail.com
IG & Twitter: @happiness_is_pod
Facebook: /happinessispod
Website: www.happinessispod.com

Happiness Is...Kat

Happiness Is...

A podcast about humans who happen to go to grad school. 
When pursuing graduate studies, we often identify ourselves as graduate students - but so often, that is only a piece of who we are. Humans of Grad School explores the lives, motivations, and inspirations of graduate students and who they are ...

Erin’s life trajectory thus far as been full of experiences, including moving to a new province and starting full-time work while finishing her Master’s. These experiences have also been full of lessons, like discovering that she is fiercely independent, able to juggle all that life throws at her, and say “I got this” to anything new that gets thrown her way. The biggest lesson she has learned thus far, however, is much simpler - if you love yourself, and have love from those you cherish most, the rest is gravy.

Erin: Fiercely Independent and Incredibly Determined

Janelle always wanted to help people, specifically in a health care context, but wasn’t fully sure how. After realizing that becoming a doctor wasn’t what she wanted to do, Janelle did, and became, so much more. Now as a researcher with a Masters and soon pursuing a PhD, Janelle faced rejection, met (and networked) with many researchers and friends, and used all the lessons learned from others to inform her experiences. Now, as a mentor, she knows that she has more power than she originally thought - and is teaching others the same.

Janelle: Rejection Embracer, Mutifaceted Meanderer, Dedicated Mentor

There's no new guest this week, so I quickly monologue on why and how I've been feeling over the last couple of weeks writing my dissertation.

Monica: Monologuer

For Lauren, doing a Master’s was not what she expected. With so many timelines up in the air, no real preparation for what a research Master’s involves, and significantly less structure, Lauren realized that she wasn’t meant to do research. After reflecting on her mental health and priorities for herself, she left grad school, and became a nurse. Little did she know that the majority of her nursing career (thus far) would be caring in a pandemic, where her care for COVID patients has helped her understand that her experience in grad school taught her many lessons that has led her to where she wants to be.

Lauren: Grad School Drop Out, Mental Health Prioritizer, Finder of Herself

On her journey to becoming an occupational therapist, Sarah learned how to embrace and trust life's timing. Rejection from Canadian universities created an opportunity for redirection - including a plane ride over to Scotland. Looking back on her time in graduate school, Sarah can now see the lessons she's learned, the real life application of skills shared between her research and clinical worlds, the impact of the people and places (and sometimes spiders) around her, and how it's all shaped her to be the person of contrast she is today.

Sarah: Redirector of Rejections, Believer of Timing, Person of Contrast

Humans of Grad School

Welcome to The Just Believe Show, a transformative mental health podcast hosted by Herbie Mack. Each episode is a deep dive into the challenges of anxiety, depression, and overall mental well-being. Herbie engages with authors, therapists, and community leaders, bringing powerful stories of resilien...

Welcome to the Just Believe Show with Herbie Mack. In today's episode, Herbie will discuss how to break the chains of stress. Stress is a common but often misunderstood part of our lives. Join Herbie as he shares his personal journey through the ups and downs of stress. He will reveal how he navigated through the noise to find peace and purpose.#JustBelieveShow #StressManagement #StressReliefTechniques
In This Episode:
Herbie's Personal Stress Story: From working in a high-stress casino environment to juggling academic aspirations, Herbie unpacks his stress journey and the pivotal moments that led to profound life changes.
Demystifying Stress: We break down the types of stress - acute, chronic, and episodic - and how they affect our lives differently, providing insights into recognizing and addressing each form.
Strategies for Stress Management: Discover actionable steps to manage stress, including the importance of mindfulness, physical activity, and finding your stress-relief activities.
Are you ready to control your stress and live a more balanced life? Tune in to learn from his experiences and gain insights on managing stress in your own life.
 
Special Offer for Life Activation
Visit www.LoganLightCenter.com for more about Charles's work and how you can embark on your own journey of transformation. 
Dive deeper into the world of Life Activation at www.LoganLightCenter.com/Activations. Use the coupon code "JUSTBELIEVE" for 25% off your session in Sarasota or Palm Harbor, and start your journey to self-discovery today!
Don't forget to check out my new Substack newsletter for even more insights and stories. It's your go-to resource for personal growth and empowerment.

Episode 64 -  Breaking the Chains of Stress

Welcome to another empowering episode of the Just Believe Show, hosted by Herbie Mack. Today, we dive deep into the transformative world of Life Activation with Charles Logan from Logan Light Center, a beacon of hope and healing in the Lineage of King Salomon. Charles, an initiated Celtic Shaman, Life Activation Practitioner, and intuitive Sound Healer, shares his riveting journey from despair to the pinnacle of spiritual awakening.
Discover the ancient metaphysical teachings that reshaped Charles's life and led him to establish the Logan Light Center. Learn how Life Activation can be a cornerstone in your journey to self-discovery, offering healing and a profound understanding of your true purpose. I'm thankful to Jonathan Pouliot for introducing me to the Logan Light Center and the life activation program, which has been a truly transformative experience.
Key Takeaways:
Journey to Joy: Uncover Charles's transition from a life of turmoil to one filled with joy and purpose.
Healing Power: Explore the transformative impact of Life Activation and how it can revolutionize your life.
Path to Purpose: Learn how finding your true purpose can be the key to lasting happiness and fulfillment.
Special Offer for Life Activation
Visit www.LoganLightCenter.com for more about Charles’s work and how you can embark on your own journey of transformation. 
Dive deeper into the world of Life Activation at www.LoganLightCenter.com/Activations. Use the coupon code "JUSTBELIEVE" for 25% off your session in Sarasota or Palm Harbor, and start your journey to self-discovery today!
Don't forget to check out my new Substack newsletter for even more insights and stories. It's your go-to resource for personal growth and empowerment.

Episode 63 - What is life activation?

Join Herbie Mack in this empowering episode of the Just Believe Show, where we tackle the pervasive issue of burnout, especially among those juggling careers, family, and the pressures of everyday life.
Discover burnout, its common symptoms, and high-risk occupations. Herbie shares personal insights and actionable advice on effectively managing stress, creating a work-life balance, and implementing self-care practices that resonate with you. Learn how to use your time off wisely, the importance of breaks, and community support to survive and thrive.
Don’t miss Herbie’s practical tips on affordable stress relief and the significance of self-reflection. Tune in to transform your life and say goodbye to burnout for good!
Why Listen to This Episode?
Recognize and Respond: Learn to identify burnout symptoms and take proactive steps to combat them.
Strategic Breaks: Discover how regular, intentional breaks can prevent burnout and boost productivity.
Community and Self-Care: Find out how leveraging community support and prioritizing self-care can lead to a healthier, more balanced life.
Don't forget to check out my new Substack newsletter for even more insights and stories. It's your go-to resource for personal growth and empowerment.

Episode 62 - Goodbye Burnout

Welcome to Episode 61 of The Just Believe Show with Herbie Mack. In this episode, titled "How Setting Boundaries Can Change Your Life," we'll explore how setting boundaries can help you manage the world's demands and avoid overextending yourself to others. If you ever feel like you're giving too much of yourself to others or overwhelmed by their expectations, this episode is a game-changer you can't miss!
In this enlightening episode, we journey together through the simple yet profound concept of setting boundaries. I'll share stories and insights on how a word like "no" can unlock doors to a happier, healthier you. It's not just about keeping people out; it's about inviting peace, respect, and love into your life.
Why Listen to This Episode?
Discover the power of clear, rigid, and open boundaries.
Learn to recognize when boundaries are crossed through gut feelings and emotional responses.
Understand the importance of setting healthy boundaries for mental health and relationship harmony.
Get practical tips on implementing boundaries in daily life, from managing work emails to protecting your personal space.
Join me, Herbie Mack, as we confidently delve into the crucial art of boundary-setting. This episode goes beyond advice; it's a roadmap to a more balanced and fulfilling life. Whether you struggle with saying no or finding balance in your relationships, tune in to discover how setting boundaries can confidently change your life for the better.
Don't forget to check out my new Substack newsletter for even more insights and stories. It's your go-to resource for personal growth and empowerment.

Episode 61 - How Setting Boundaries Can Change Your Life?

Welcome to Episode 60 of The Just Believe Show with Herbie Mack! Get ready to TRANSFORM YOUR LIFE in 2024 with our goal-setting hacks! 

Episode 60 - Transform Your Life in 2024 - Goal-Setting Hacks Revealed

The Just Believe Show

a safe space for those needing to express themselves freely. 
all readings are ANONYMOUS✨
want to share? email me 

In this episode, Erica reads the third entry for the Dear Perfect World Podcast. If you want to submit your story, please email Erica at thisisericarose@gmail.com
Stay safe.

Chapter 3-Prisoner of the Mind

In this episode, Erica reads another amazing entry that talks about forgiveness and trust. 
To submit your story or anything to share about this episode, please email Erica at:
thisisericarose@gmail.com
Instagram: @dearperfectworld

Chapter 2-Forgiveness & Trust

In this episode, Erica goes over what the Dear Perfect World podcast is all about and what to expect in future chapters. 
To submit your story, please email Erica at thisisericarose@gmail.com
Instagram: @dearperfectworld

Chapter 1- Intro

Dear Perfect World Podcast

Freedom files explores the lives of people who have served time in prison, how they got there, what it was like, how they earned parole, and the lives they lead once freed.

Today, I'm talking to Jake Johnson. Jake grew up in Vermont and Florida. He was outgoing and a leader, but started drinking, using drugs, and committing crimes as a young teenager. Jake chose to change his life and work on being a wonderful husband, father and friend. I hope you enjoy our conversation!
 
Show Credits: Audio Engineer: Ben Smith
Vagabond Podcast Productions.
https://www.vagabondpodcasts.com/

Episode #3- Jake Johnson

Today I am talking to Chris Shanks who is now a talented and successful licensed chemical dependency counselor. Chris lives fully in the present and uses his experience of being an addict to help other people live productive lives. I hope you Enjoy!
 
 
Show Credits: Audio Engineer: Jesse Cantrell - Vagabond Podcast Productions https://www.vagabondpodcasts.com/

Episode #2- Chris Shanks

Today, I’m talking to Taylor McShan.  Like many of us, Taylor experienced unexpected events that impacted the trajectory of his life.  Family, love, loss, tragedy, remorse, perseverance, and faith are all a part of Taylor’s journey. I hope you enjoy it!
 
Show credits: Audio Engineer: Jesse Cantrell - Vagabond Podcast Productions https://www.vagabondpodcasts.com/

Personal Journals Podcasts / Page 1794

Born to Fly

Still Coloring with Toni Collier

Piedra, Papel o Tijeras

More Than Just Breathing

firstlight meets...

Ramblings of an Introvert

Take A Seat Podcast

Happiness Is...

Humans of Grad School

The Just Believe Show

Dear Perfect World Podcast

Freedom Files

The Trophy Life Podcast

The Feminist Bar Podcast

Chronic Tales

KrohnCast

Your Lesbian BFFs

Piaraq

Unrepentant

Accelerate Podcast

Convo & Inspo with Malaika Jules

Jong & Eenzaam

Special Chronicles Podcast

Entering Motherhood: Pregnancy, Birth, and Postpartum Support

Talking Out Defiantly

Love Always, Self

Ignite: Be the Light

Two Mädels on Life etc.

The Functioning Hot Mess

MAINSTREAM

Un état proche de l'Ohio

Flash Nonfiction

Cafe Ribbit

Special Chronicles Podcast

Community Highlights

Let's Talk with Joe Meyer

The Crone Zone Podcast

Medium Lady Talks

Uncaged

In Bed with Donna and Dan.

Rewarding Conversations

NC Retold

Confesiones Con Café Podcast

The Human Vibe

Whispers From the Beyond: True Ghost Stories

HELT OFÖRKLARLIGT

Женщины в огне

Closet Confessions

A Vietnam Podcast: Stories of Vietnam

Ditching Friends