11.20.2023 - By Jenn Salib Huber RD ND
What did you think of this episode? Send me a text message and let me know!In this episode, I invite you to listen as I sit down with Midlife Feast Community member, Laura, a veteran dieter who's now embracing life as an intuitive eater. Laura generously shares her 40-year dieting journey, beginning at age 11, and why it’s so easy to buy into the lie that if you’re not seeing results on a diet, well, you simply aren’t trying hard enough. We debunk common myths like equating intuiti...