06.19.2023 - By Jenn Salib Huber RD ND
What did you think of this episode? Send me a text message and let me know!If you’re navigating any stage of midlife right now, there’s a good chance wellness culture has made an impact on your relationship with food. While the principles of wellness culture tote the appearance of supporting your physical health, the moralization of food can wreak havoc on your mental health by heaping on unnecessary guilt and shame. In this Story Session episode, a Midlife Feast Community Member joins m...