The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

By QuickAndDirtyTips.com

What's The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health about?

Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.

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4 legal substances and thei...

07.01.2022

This week, I’m going to talk more specifically and clinically about substances and their effects on you.

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health episodes: